Fruity Coleslaw Food

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FRUIT COLESLAW



Fruit Coleslaw image

This tangy sweet side dish is so tasty, you can add just a pinch of salt or non at all. It's a favorite at picnics and potlucks. For fun, try varying the fruits by substituting apples, cherries or raisins. -Susan Skinner-Martin, Sandusky, Ohio

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 11

1 cup fat-free plain yogurt
1/2 cup honey
1/4 cup white vinegar
3 tablespoons lemon juice
1/2 teaspoon salt
1/8 teaspoon pepper
1 can (15 ounces) reduced-sugar fruit cocktail, drained
2 cups blueberries
1 cup sliced fresh strawberries
1 medium ripe banana, sliced
1 package (14 ounces) coleslaw mix

Steps:

  • Ia large bowl, combine the yogurt, honey, vinegar, lemon juice, salt and pepper. Add the fruit cocktail, blueberries, strawberries and banana. Stir in coleslaw mix. Serve immediately.

Nutrition Facts : Calories 109 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 121mg sodium, Carbohydrate 28g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

FRUITED COLESLAW



Fruited Coleslaw image

A delicious recipe, add 1/2 cup of grated coconut and you'll have a delicious coconut coleslaw!

Provided by Paula

Categories     Salad     Coleslaw Recipes     With Mayo

Time 10m

Yield 10

Number Of Ingredients 8

3 cups shredded cabbage
3 cups crushed pineapple in syrup, drained
1 cup apple, cored and chopped
½ cup miniature marshmallows
½ cup chopped celery
1 cup diced canned peaches, drained
½ cup mayonnaise
½ teaspoon salt

Steps:

  • In a large mixing bowl, combine cabbage, pineapple, apple, marshmallows, celery, peaches, mayonnaise, and salt. Toss until the mixture in well coated with the mayonnaise. Refrigerate until you are ready to serve.

Nutrition Facts : Calories 170.1 calories, Carbohydrate 23.8 g, Cholesterol 4.2 mg, Fat 8.9 g, Fiber 1.8 g, Protein 0.9 g, SaturatedFat 1.3 g, Sodium 191.2 mg, Sugar 6.2 g

FRUITY COLESLAW RECIPE



Fruity Coleslaw Recipe image

Number Of Ingredients 6

1 head green cabbage, rinsed and sliced very thinly;
1 large carrot, shredded;
2 cups fresh pineapple, peeled, cored and chopped;
1 cup mandarin oranges, chopped;
1 cup red grapes, chopped;
1/4 cup homemade mayonnaise;

Steps:

  • In a large bowl, combine all of the ingredients together. Let the salad chill in the refrigerator for at least 1 hour before serving.

FRUITY COLESLAW



Fruity Coleslaw image

If raisins become dry, simply place the raisins in a bowl and cover with boiling water. Soak for 15 minutes. Drain.

Provided by MsPia

Categories     Vegetable

Time 15m

Yield 5 cups

Number Of Ingredients 8

2 cups red cabbage, finely shredded
2 cups green cabbage, finely shredded
1/2 cup carrot, peeled and finely grated
1 granny smith apple, cored and diced
1 cup raisins
1 cup mayonnaise
1/4 cup sugar
1 tablespoon white vinegar

Steps:

  • Combine cabbage, carrot, apple and raisins in a large bowl.
  • Stir together mayo, sugar and vinegar; add desired amount to cabbage mixture.
  • Toss well to evenly combine.

Nutrition Facts : Calories 349.2, Fat 16, SaturatedFat 2.4, Cholesterol 12.2, Sodium 359.4, Carbohydrate 54.2, Fiber 3.6, Sugar 36.5, Protein 2.3

CRANBERRY FRUIT COLESLAW



Cranberry Fruit Coleslaw image

This is one of our families favorites and it is requested for the family get togethers throughout the year. It is bright, colorful, easy to make and since it uses low fat ingredients guilt free. The recipe was adapted from one served at the Kimbell Museum in Fort Worth Texas.

Provided by Susie D

Categories     Berries

Time 40m

Yield 10-12 serving(s)

Number Of Ingredients 13

6 -7 cups green cabbage, finely shredded
1 cup shredded carrot
1/2 cup golden raisin
1/2 cup dried cranberries
1/4 cup sliced green onion
1/2 cup chopped fresh parsley
3 tablespoons flaked coconut
1/2 cup red seedless grapes (optional) or 1/2 cup green seedless grape, sliced lenghtwise (optional)
1/2 cup chopped dried apricot (optional)
1/2 cup light mayonnaise (but not fat free)
1/2 cup light sour cream (but not fat free)
3 tablespoons raspberry vinegar or 3 tablespoons cider vinegar
salt and pepper

Steps:

  • Note: Sometimes certain heads of cabbage are a little bitter, I taste and add a teaspoon or two of sugar if needed; The dried fruit& coconut usually provide enough sweetness to this salad.
  • Mix all vegetables& fruit in a large bowl.
  • Mix the dressing ingredients& pour over.
  • Chill at least 30 minutes& stir before serving.

Nutrition Facts : Calories 105.1, Fat 5.8, SaturatedFat 1.8, Cholesterol 8.2, Sodium 127.8, Carbohydrate 13.1, Fiber 2.3, Sugar 7.7, Protein 1.6

QUICK & FRUITY CRUNCHY COLESLAW



Quick & Fruity Crunchy Coleslaw image

Perfect for parties and potlucks, this quick-to-make coleslaw is partly sweet, partly savory-and completely delicious!

Provided by My Food and Family

Categories     Home

Time 3h15m

Yield 12 servings, 1/2 cup each

Number Of Ingredients 7

3/4 cup KRAFT Real Mayo
1 Tbsp. sugar
2 Tbsp. lemon juice
1/4 tsp. ground black pepper
6 cups shredded cabbage
1 cup shredded carrots
1 cup drained canned pineapple tidbits

Steps:

  • Mix first 4 ingredients until blended.
  • Combine cabbage, carrots and pineapple in large bowl. Add mayo mixture; mix lightly.
  • Refrigerate several hours or until chilled.

Nutrition Facts : Calories 120, Fat 10 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 80 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

FRUITED COLESLAW



Fruited Coleslaw image

"We all need to get more fruits and vegetables into our daily diet, and this dish is a great-tasting way to do it," says Linda Stevens of Madison, Alabama.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 3 servings.

Number Of Ingredients 6

2 cups coleslaw mix
1 snack-size cup (4 ounces) mandarin oranges, drained
1/2 cup chopped apple
1/4 cup mayonnaise
2 teaspoons honey
1/4 teaspoon poppy seeds

Steps:

  • In a small bowl, combine the coleslaw mix, oranges and apple. Combine the remaining ingredients; pour over coleslaw mixture and toss to coat. Cover and refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 125 calories, Fat 7g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 173mg sodium, Carbohydrate 16g carbohydrate (14g sugars, Fiber 1g fiber), Protein 1g protein.

FRUITY POPPYSEED COLESLAW



Fruity Poppyseed Coleslaw image

Put something different on the picnic table-like this Fruity Poppyseed Coleslaw, made with strawberries and cantaloupe.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield 6 servings

Number Of Ingredients 6

3 cups coleslaw blend (cabbage slaw mix)
1 cup chopped cantaloupe
1 cup sliced strawberries
1/3 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
1 Tbsp. honey
1/4 tsp. poppy seeds

Steps:

  • Combine first 3 ingredients in large bowl.
  • Mix remaining ingredients until blended. Add to coleslaw mixture; toss to evenly coat.
  • Refrigerate 1 hour.

Nutrition Facts : Calories 70, Fat 4 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 95 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 1 g

SAUSAGES WITH FRUITY COLESLAW



Sausages with fruity coleslaw image

Sometimes nothing will beat a good sausage, team them with our fruity coleslaw for a fresh taste

Provided by Good Food team

Categories     Dinner, Main course, Supper

Time 20m

Number Of Ingredients 8

12 chipolatas sausages
4 tbsp redcurrant jelly
2 tbsp olive oil
juice ½ lime
¼ white cabbage , shredded
4 carrots , grated
½ red onion , sliced
1 red apple , cored and sliced

Steps:

  • Heat grill to medium and snip sausages apart into a roasting tin. Whisk the jelly and oil together well, then use 1 tbsp of the mix to coat the sausages. Grill for 8-10 mins, turning, until cooked through and sticky.
  • Meanwhile, whisk the lime juice into the remaining redcurrant mixture, then pour into a large bowl. Add the shredded cabbage, carrot, onion and apple and give everything a good mix with some seasoning. Serve the fruity coleslaw with the sausages and split jacket potatoes.

Nutrition Facts : Calories 420 calories, Fat 27 grams fat, SaturatedFat 8 grams saturated fat, Carbohydrate 34 grams carbohydrates, Sugar 27 grams sugar, Fiber 5 grams fiber, Protein 12 grams protein, Sodium 1.63 milligram of sodium

TRIPLE FRUIT COLESLAW



Triple Fruit Coleslaw image

A sweet & sour version of coleslaw that has been a big hit with my family & friends. I found this recipe in my local newspaper and adjusted it a bit to meet our needs. Prepared recipe makes about 12 servings. **Update 2/10** Once I read the review I realized I should have stated that due to the fruits within this coleslaw - it truly does not store well after 2 days. Adjust servings as needed to meet your needs.

Provided by HokiesMom

Categories     Greens

Time 2h15m

Yield 12 serving(s)

Number Of Ingredients 8

1 (16 ounce) bag of shredded coleslaw mix (with red cabbage & carrots, not just plain cabbage)
1 (8 ounce) can pineapple chunks in juice, not syrup (reserve the juice)
1 large granny smith apple (or other tart apple)
1 cup chopped celery
3/4 cup dried cranberries
1 cup light mayonnaise
2 tablespoons cider vinegar
3 tablespoons reserved pineapple juice

Steps:

  • Drain pineapple, reserving the juice in a bowl.
  • Cut the apple into small cubes.
  • Combine the coleslaw mix, pineapple tidbits, cubed apple, chopped celery and dried cranberries in a large bowl - mixing well.
  • In a small bowl or 2 cup measure, blend together the mayonnaise, vinegar and the 3 tablespoons of reserved pineapple juice.
  • Pour mayonnaise mixture over the coleslaw mixture and toss gently to mix it well.
  • Cover and chill for 2-4 hours.
  • Before serving, toss the coleslaw gently.

CRUNCHY FRUIT COLESLAW



Crunchy Fruit Coleslaw image

This crunchy coleslaw from our Test Kitchen brings big taste and lots of appeal to the table. You'll love the fresh, subtle tang of lemon.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9

4 cups coleslaw mix
1 cup seedless red grapes, halved
1 small apple, chopped
3/4 cup mayonnaise
1/3 cup lemon pie filling
1 teaspoon cider vinegar
1/4 teaspoon celery salt
1/8 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large serving bowl, combine the coleslaw, grapes and apple. In a small bowl, combine the remaining ingredients; pour over coleslaw and toss to coat. Chill until serving.

Nutrition Facts : Calories 291 calories, Fat 23g fat (3g saturated fat), Cholesterol 29mg cholesterol, Sodium 285mg sodium, Carbohydrate 20g carbohydrate (17g sugars, Fiber 2g fiber), Protein 1g protein.

FRUIT COLESLAW



Fruit Coleslaw image

A recipe I did a few years ago and that was very good. When I made it I used raisins instead of walnuts.

Provided by Boomette

Categories     Apple

Time 20m

Yield 4 cups

Number Of Ingredients 8

3 cups cabbage, grated, packed
2 red apples, unpeeled, seeded and finely diced
1/2 cup walnuts, chopped
1/2 cup salad dressing or 1/2 cup mayonnaise
1 tablespoon milk
1/4 teaspoon onion powder
1/4 teaspoon paprika
1 teaspoon sugar

Steps:

  • In a large bowl, put cabbage, apples and walnuts.
  • Combine remaining ingredients in a small bowl. Add this dressing to the cabbage mix. Stir to coat well.

FRUIT SLAW



Fruit Slaw image

A unique twist on an old favorite. Strawberries, pineapple, galia melon, honeydew, and red grapes julienned and finished with lemon and lime juice. The small pieces allow you to get a burst of the combined fruits in one amazing bite.

Provided by T Mc

Time 1h30m

Yield 10

Number Of Ingredients 7

2 cups fresh pineapple
2 cups cubed honeydew
2 cups Melons, cantaloupe, raw
2 cups seedless red grapes
2 cups fresh strawberries
½ medium lemon
½ medium lime

Steps:

  • Julienne pineapple, honeydew, galia melon, grapes, and strawberries.
  • Combine fruit in a large bowl and squeeze lemon and lime juice on top, making sure citrus seeds don't get added. Toss gently until well blended. Chill in the refrigerator for at least 1 hour before serving.

Nutrition Facts : Calories 52.2 calories, Carbohydrate 13.5 g, Fat 0.3 g, Fiber 2 g, Protein 0.9 g, Sodium 12.1 mg, Sugar 10 g

ORANGE FRUIT SLAW



Orange Fruit Slaw image

I love this fruity coleslaw. My neighbor shared this with our women's church group a few years ago. -Cynthia France, Murray, Utah

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 9

3 cups shredded cabbage
1 medium navel orange, peeled and sectioned
1 cup seedless red grapes, halved
1 medium apple, chopped
1/2 cup finely chopped celery
3/4 cup reduced-fat orange yogurt
1/4 teaspoon salt
1/8 teaspoon pepper
1/4 cup slivered almonds, toasted

Steps:

  • In a large bowl, combine the cabbage, orange, grapes, apple and celery. Stir in the yogurt, salt and pepper; toss until well coated. Cover and refrigerate until serving. Sprinkle with almonds just before serving.

Nutrition Facts : Calories 104 calories, Fat 3g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 133mg sodium, Carbohydrate 18g carbohydrate (15g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

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