Fruity Chicken Rice Salad Food

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FRUITY CHICKEN & RICE SALAD



Fruity Chicken & Rice Salad image

From Minute Rice pamphlet. I love the mixture of the brown rice with it's nutty flavor and the sweetness of the grapes and raisins and then adding the chicken - well it is a very healthy meal. Note: Allow at least one hour of refrigeration before serving!

Provided by HokiesMom

Categories     Salad Dressings

Time 1h30m

Yield 5 serving(s)

Number Of Ingredients 13

1/3 cup red wine vinegar
2 tablespoons honey
1 tablespoon oil
1 teaspoon sugar
1/2 teaspoon salt
1 1/4 cups water
1/2 cup carrot, diced
1 1/2 cups instant brown rice
1/2 cup raisins
2 cups chicken, cooked and diced
1 cup red seedless grapes
2 tablespoons almonds, toasted and chopped
1 tablespoon parsley, chopped

Steps:

  • For Dressing: Mix vinegar, honey, oil, sugar and salt in a small bowl and set aside.
  • For Salad: Bring water, carrots and raisins to a boil in a medium saucepan.
  • Stir in rice, return to a boil.
  • Cover and reduce heat to medium and simmer for 5 minutes.
  • Remove from heat and stir. Recover and let stand another 5 minutes.
  • Place rice mixture into a pretty salad bowl and then add the chicken, grapes, almonds and parsley.
  • Top with honey dressing and toss.
  • Refrigerate at least one hour before serving.

Nutrition Facts : Calories 251.1, Fat 4.9, SaturatedFat 0.6, Sodium 258.4, Carbohydrate 50.2, Fiber 2.1, Sugar 22, Protein 3.8

FRUITY CHICKEN SALAD



Fruity Chicken Salad image

Provided by Food Network

Categories     main-dish

Time 2h35m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons non-fat mayonnaise (recommended: Miracle Whip Free)
2 tablespoons fat-free sour cream
1/4 cup orange juice
2 boneless, skinless chicken breast halves, cooked and cubed
1 cup sliced strawberries
2 kiwis, sliced
2/3 cup canned Mandarin oranges in light syrup, drained
8 lettuce leaves
3 tablespoons chopped cashews

Steps:

  • Combine mayonnaise, sour cream, and orange juice in a nonreactive bowl. Add chicken, strawberries, kiwi, and oranges, and toss to coat. Cover and refrigerate for 2 hours.
  • Serve on lettuce leaves, topped with cashews.

MOROCCAN CHICKEN AND RICE SALAD



Moroccan Chicken and Rice Salad image

This is a quick and easy recipe from Eating Well - we often have chicken and rice in the same meal and this is the first thing I think of when there are leftovers.

Provided by Pinay0618

Categories     Salad Dressings

Time 5m

Yield 2 serving(s)

Number Of Ingredients 14

2 cups cooked rice
2 cups shredded cooked chicken
2 cups shredded carrots
1/4 cup sliced scallion
1/4 cup chopped kalamata olive
1/4 cup reduced-sodium chicken broth
1/3 cup orange juice
2 tablespoons lemon juice
2 tablespoons chopped of fresh mint
2 tablespoons chopped fresh cilantro
2 teaspoons extra virgin olive oil
1/2 teaspoon ground cinnamon
1/8 teaspoon cayenne pepper
salt & freshly ground black pepper, to taste

Steps:

  • Combine rice, chicken, carrots, scallions and olives in a large bowl. Whisk together broth, orange juice, lemon juice, mint, cilantro, oil, cinnamon, cayenne and salt and pepper to taste in another bowl. Toss dressing with rice mixture.

Nutrition Facts : Calories 622.6, Fat 16.7, SaturatedFat 3.6, Cholesterol 105, Sodium 330.7, Carbohydrate 74.2, Fiber 5.9, Sugar 10.3, Protein 42.2

CHICKEN RICE SALAD II



Chicken Rice Salad II image

Another one of those I wonder how this would taste moments. Where crispy meets soft and hot meets cold. It turned out better than I had hoped for. A cheap meal that's really easy and filling. Serve with the dressing of your choice.

Provided by heatherdickason

Categories     Salad     Grains     Rice Salad Recipes

Time 1h

Yield 4

Number Of Ingredients 5

1 cup uncooked white rice
2 cups water
1 tablespoon vegetable oil
2 skinless, boneless chicken breast halves
½ head lettuce, chopped

Steps:

  • Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes.
  • Heat the vegetable oil in a large skillet over medium heat. Cook the chicken breasts until no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Cut the chicken into bite size pieces.
  • Toss chicken, rice, and lettuce in a large bowl. Serve immediately.

Nutrition Facts : Calories 520.2 calories, Carbohydrate 39 g, Cholesterol 164.4 mg, Fat 7.3 g, Fiber 1.4 g, Protein 69.4 g, SaturatedFat 1.6 g, Sodium 196.9 mg, Sugar 1.3 g

FRUIT AND RICE SALAD



Fruit and Rice Salad image

This cool refreshing salad is perfect to serve on hot summer days. Rice blends with peaches, grapes, celery, raisins, pecans and a dressing that's just lightly sweet. It's a pretty dish to take to any table. -Gitta Hoffman, Mesa, Arizona

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 11

3 ounces cream cheese, softened
1/2 cup plain yogurt
1/4 cup honey
2 tablespoons lemon juice
1 teaspoon grated lemon zest
2 cups cooked long grain rice, cooled
3 fresh peaches or nectarines, pitted and chopped or 1-1/2 cups frozen sliced peaches, thawed and chopped
1 cup halved green grapes
1/2 cup sliced celery
1/2 cup raisins
1/2 cup chopped pecans

Steps:

  • In a large bowl, beat the first five ingredients until blended. Stir in the rice, peaches, grapes, celery and raisins. Cover and refrigerate for at least 6 hours. Just before serving, stir in the pecans.

Nutrition Facts : Calories 321 calories, Fat 13g fat (4g saturated fat), Cholesterol 18mg cholesterol, Sodium 63mg sodium, Carbohydrate 50g carbohydrate (30g sugars, Fiber 3g fiber), Protein 5g protein.

CHICKEN AND WILD RICE SALAD



Chicken and Wild Rice Salad image

Categories     Salad     Chicken     Fruit     Quick & Easy     Lunch     Buffet     Apple     Celery     Fall     Potluck     Wild Rice     Gourmet     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 11

4 cups water
1 cup wild rice
1 1/2 teaspoons salt, or to taste
1/2 cup plus 2 tablespoons olive oil
1/4 cup Sherry vinegar
2 tablespoons Dijon mustard
1/2 teaspoon black pepper
4 cups cubed (1/2 inch) cooked chicken (about 1 3/4 pound)
2 celery ribs, cut into 1/4-inch-thick slices (2 cups)
1 medium red onion, finely chopped (1 cup)
2 Granny Smith apples, cut into 1/2-inch cubes

Steps:

  • Bring water to a boil in a 2-quart heavy saucepan, then add rice and 1 teaspoon salt. Reduce heat to low and cook, covered, until rice is tender and most grains are split open, 1 to 1 1/4 hours. Drain well and cool.
  • Whisk together oil, vinegar, mustard, remaining salt (or to taste), and pepper.
  • Combine rice with remaining ingredients in a large bowl, then gently toss with vinaigrette.

PINEAPPLE FRUIT AND RICE SALAD



Pineapple Fruit and Rice Salad image

You can have a unique salad of rice and fruit ready to serve your family in 20 minutes. Every bite is refreshing!

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 7

1 cup uncooked instant rice
1/2 cup Yoplait® Original 99% Fat Free pineapple or piña colada yogurt (from two 6-oz containers)
1/4 teaspoon ground cinnamon
1 cup frozen (thawed) whipped topping
1 medium unpeeled eating apple, coarsely chopped
1 medium unpeeled pear, coarsely chopped
1 cup seedless grape halves

Steps:

  • Cook rice as directed on package. Place cooked rice in wire mesh strainer or colander with small holes. Rinse with cold water to chill; drain well.
  • In large bowl, mix yogurt and cinnamon. Fold in whipped topping. Gently stir in rice and remaining ingredients.

Nutrition Facts : Calories 170, Carbohydrate 35 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 230 mg, Sugar 14 g, TransFat 0 g

FRUITY CHICKEN SALAD



Fruity Chicken Salad image

This chicken salad can be made with many different variations of fruit. It is also a hit as a dip when served with Town House crackers! Also try currants in place of the raisins.

Provided by Shannon D

Categories     Salad

Time 9h30m

Yield 6

Number Of Ingredients 5

1 (2 1/2 pound) fryer chicken or equivalent pieces
½ cup creamy salad dressing (such as Miracle Whip®)
2 tablespoons white sugar, or to taste
¼ cup raisins
1 ripe mango, peeled and diced

Steps:

  • Put the chicken in a large pot with enough water to cover. Bring to a boil; reduce heat to medium. Allow the chicken to simmer until no longer pink at the bone and the juices run clear, about 1 hour. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 180 degrees F (82 degrees C). Remove the chicken to a cutting board. Use a pair of forks to remove and shred the meat from the chicken. Discard the remains. Place shredded chicken in a single layer on a plate and allow to cool completely in refrigerator, about 15 minutes.
  • Stir together the salad dressing and sugar in a large bowl. Stir the chicken and raisins into the salad dressing. Add the mango and gently fold into the mixture. Refrigerate overnight or 8 hours before serving.

Nutrition Facts : Calories 492.7 calories, Carbohydrate 15 g, Cholesterol 73.6 mg, Fat 40.5 g, Fiber 0.6 g, Protein 16.4 g, SaturatedFat 10.5 g, Sodium 227.2 mg, Sugar 10.5 g

FRUITY RICE WITH TOASTED CASHEWS



Fruity rice with toasted cashews image

Make this rice salad a day ahead so the flavours can infuse

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Side dish, Snack, Starter

Time 35m

Number Of Ingredients 11

100g cashew nuts
600g cooked basmati rice , cooled (about 400g/14oz uncooked)
1 green pepper , deseeded and finely sliced
1 yellow pepper , deseeded and finely sliced
1 small red onion , finely sliced
3 tbsp mango chutney
2 tbsp light soy sauce
1 tbsp oil
1 tbsp brown sugar
2 tsp curry powder
juice ½ lemon

Steps:

  • Whisk together the dressing ingredients, season, then set aside. Heat a small nonstick pan and put in the cashew nuts, stirring for a few mins, until starting to brown.
  • Toss the rice, peppers, onion and most of the cashews together, then gently fold in the dressing. Chill for up to a day, then scatter with the remaining cashews before serving.

Nutrition Facts : Calories 418 calories, Fat 11 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 76 grams carbohydrates, Sugar 20 grams sugar, Fiber 2 grams fiber, Protein 9 grams protein, Sodium 1.19 milligram of sodium

FRUITY RICE SALAD



Fruity Rice Salad image

Ranch dressing adds a little "zip" to this fresh, flavorful salad. It makes a great lunch or supper on a hot summer day when you feel like eating something a little less filling.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 4-6 servings.

Number Of Ingredients 10

1/2 cup mayonnaise
1/2 cup ranch salad dressing
1 teaspoon salt
2-1/2 cups cubed cooked chicken
1-1/2 cups cooked rice
3/4 cup sliced celery
3/4 cup small green grapes
1/2 cup drained pineapple tidbits
1/2 cup drained mandarin oranges
1/2 cup slivered almonds, toasted

Steps:

  • In a large bowl, combine mayonnaise, salad dressing and salt. Fold in chicken, rice, celery and fruit. Cover and chill until ready to serve; add almonds.

Nutrition Facts :

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  • Cook rice according to package directions, omitting salt and fat. Cool. Combine rice and next 5 ingredients.
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  • Rotisserie Chicken Rotisserie chicken is great to keep on hand for a quick meal. When buying rotisserie chicken at the grocery store, pick it up at the end of your shopping trip so it stays hot until you get it home. Serve or refrigerate it within two hours or sooner in hot weather. It'll keep in the refrigerator for three to four days.


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