California Smoothie Food
CALIFORNIA SMOOTHIE
Cool off with this fruity frappe from sunny California.
Provided by Janice
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 1h10m
Yield 1
Number Of Ingredients 3
Steps:
- Place strawberries in a plastic container and freeze for about an hour.
- In a blender, combine frozen strawberries, yogurt and orange juice. Blend until smooth. Pour into a tall glass and serve.
Nutrition Facts : Calories 281.4 calories, Carbohydrate 57.4 g, Cholesterol 3.6 mg, Fat 0.9 g, Fiber 2.7 g, Protein 12.9 g, SaturatedFat 0.3 g, Sodium 155.5 mg, Sugar 52.2 g
CALIFORNIA STRAWBERRY SMOOTHIE!!
My friend from Cal Poly Pomona used to work at a beverage shop and we also worked at camp together so she gave me one of their signature recipes from a place called Freshens! So enjoy!
Provided by chefAvamarie
Categories Smoothies
Time 13m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Place strawberries in a plastic container and freeze for about an hour.
- In a blender, combine frozen strawberries, yogurt and orange juice. Blend until smooth. Pour into a tall glass and serve.
Nutrition Facts : Calories 310.6, Fat 3, SaturatedFat 1.6, Cholesterol 9.1, Sodium 134.7, Carbohydrate 61.8, Fiber 2.7, Sugar 56.6, Protein 11.4
CALIFORNIA DREAM SMOOTHIE
It's sunshine in a smoothie! This one's a true California treat, sweet and tangy from start to finish. -Sonya Labbe, West Hollywood, California
Provided by Taste of Home
Time 15m
Yield 5 servings.
Number Of Ingredients 5
Steps:
- Pulse all ingredients in a blender until smooth. Serve immediately.
Nutrition Facts : Calories 269 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 61mg sodium, Carbohydrate 61g carbohydrate (57g sugars, Fiber 1g fiber), Protein 6g protein.
CALIFORNIA SMOOTHIE
I lived in California most of my life, so my heart's there. This is a fantastic drink! Great for any time, like now! You and substitute low, or no fat yogurt. Time includes freezer time. For variety, change juices and flavors of yogurt.
Provided by FLUFFSTER
Categories Smoothies
Time 1h10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Place strawberries in a plastic container and freeze for about an hour.
- In a blender, combine frozen strawberries, yogurt and orange juice.
- Blend until smooth.
- Pour into a tall glass and serve.
Nutrition Facts : Calories 1689, Fat 14, SaturatedFat 6.8, Cholesterol 36.6, Sodium 548.5, Carbohydrate 350.4, Fiber 12.7, Sugar 308.8, Protein 52.6
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