Fruit Nut Breakfast Bowl Food

EASIEST PROTEIN FRUIT BREAKFAST BOWL

Easiest Protein Fruit Breakfast Bowl image

I wasn't quite sure what to call this, because while it is sort of a fruit salad, there's too much "liquid" in here to call that part the "dressing". This recipe has basically 4 components: yogurt, nut butter, sweetener, and fruit. The yogurt adds tartness, the nut butter adds richness and protein, and the sweetener... well, sweetens! Feel free to experiment with different fruits, yogurts, nut butters and sweeteners, and see what flavour appeals to you the most! With 8 grams of protein, this bowl-'o-nutrition is a great way to kickstart your day!

Provided by Anu_N

Categories Breakfast

Time 5m

Yield 1 breakfast bowl

Number Of Ingredients 5

Ingredients

1/2 cup plain yogurt
1 tablespoon almond butter or 1 tablespoon peanut butter (I'm sure any other nut butter would work just as well)
1 tablespoon maple syrup or 1 tablespoon honey
3/4 cup fresh strawberries, halved
1/2 banana, sliced

Steps:

Blend the yogurt, nut butter and syrup together using an immersion blender or even by hand.
If you do it by hand, place the nut butter in a bowl and whisk rapidly, first gradually adding the yogurt and whisking until incorporated, and then stirring in the syrup.
With a blender, well, we all know how to do that!
Placed the chopped fruit in another bowl and pour the dressing over it.
Mix well and refrigerate overnight, or until ready to serve.
In the morning, grab this bowl from the fridge, grab a large spoon and dig in!

Nutrition Facts : Calories 161.8, Fat 4.5, SaturatedFat 2.6, Cholesterol 15.9, Sodium 58, Carbohydrate 27.5, Fiber 3.7, Sugar 18, Protein 5.6

More about "fruit nut breakfast bowl food"

FRUIT BREAKFAST BOWL RECIPE – EVERYDAY DISHES

Web Jun 14, 2015 1/4 cup nuts, chopped, such as pecans or almonds 2 Tbsp thick-cut oats Instructions Place all fruit into a large bowl and mix until …
From everydaydishes.com
5/5 (3)
Total Time 10 mins
Category Breakfast
Calories 299 per serving

Place all fruit into a large bowl and mix until evenly combined. Divide fruit evenly between 4 small bowls or cups and set aside.
Add yogurt and honey into the large bowl and mix until completely combined. Spoon approximately ¼ cup of the yogurt sauce over each bowl of fruit.

See details

HEALTHY + EASY: FRUIT AND NUT BREAKFAST BOWLS

Web Jul 20, 2022 TROPICAL FRUIT AND NUT BREAKFAST BOWL 1 banana 1/3 C roasted almonds (or mixed nuts) 2 dried apricots, chopped 2 TB …
From allthedelights.com
Estimated Reading Time 2 mins

See details

SEMOLINA PORRIDGE FRUIT & NUT BREAKFAST BOWL RECIPE

semolina-porridge-fruit-nut-breakfast-bowl image

Web Feb 13, 2019 Add the broken Nutri Choice Digestive Zero Biscuits at the bottom and spoon half of the Semolina porridge on top of the biscuits. Layer with strawberries or any other seasonal fruits like kiwi or banana on top …
From archanaskitchen.com

See details

10 BEST BREAKFAST FRUIT BOWL RECIPES | YUMMLY

Web Apr 22, 2023 fruit, heavy cream, vanilla extract, sour cream, frozen puff pastry and 1 more Tropical Breakfast Bowl KitchenAid shelled hemp seeds, fresh pineapple, fresh lime juice, coconut milk and 11 more
From yummly.com

See details

QUINOA BREAKFAST BOWL WITH FRUIT & NUTS - GLUE & GLITTER

Web Jul 24, 2017 Instructions. . In a medium saucepan over medium-low heat, add the quinoa, almond milk, nuts, seeds, dried fruit, cinnamon, and ginger. Cook until the grains soften and the fruit plumps up, . Top with a drizzle …
From glueandglitter.com

See details

YOGURT WITH GRANOLA BOWL WITH FRUIT - THE KITCHEN GIRL

Web Dec 8, 2020 Scoop YOGURT into a serving bowl. Add fruit: BANANA, ORANGE, KIWI, POMEGRANATE. Drizzle MAPLE SYRUP. Sprinkle on dry toppings: GRANOLA, WALNUTS, and PISTACHIO. Serve immediately. …
From thekitchengirl.com

See details

FRUIT AND NUT OATMEAL BOWL - ABOUT A MOM

Web Feb 20, 2023 Prep Time: 5 minutes. Cook Time: 5 minutes. Serves: 1. Ingredients. ½ cup Quaker Oats; 1 cup water or milk; ¼ cup blueberries; ¼ cup raspberries; ½ banana …
From aboutamom.com
5/5 (8)
Estimated Reading Time 3 mins
Servings 1

See details

BREAKFAST BOWL RECIPES | BBC GOOD FOOD

Web Breakfast bowl recipes. 19 Recipes. Magazine subscription – your first 5 issues for only £5! ... spinach and nut butter, topped with fresh fruit and seeds. ... A brunch-friendly oat …
From bbcgoodfood.com

See details

ALL-BRAN FRUIT AND NUT BREAKFAST BOWL - DELICIOUS. MAGAZINE

Web Nutrition: per serving Calories 302kcals Fat 6.6g (0.7g saturates) Protein 13.6g Carbohydrates 40g (17.7g sugars) Fibre 12.5g Salt 0.5g
From deliciousmagazine.co.uk

See details

HEALTHY YOGURT BOWL RECIPE WITH 17 TOPPING IDEAS - LIVE SIMPLY

Web Feb 21, 2022 Yogurt Bowl Bar: Place a 32-ounce tub of yogurt, honey, and various toppings (granola, nut butter, fruit) on the kitchen counter or table and let the family …
From livesimply.me

See details

PALEO GLUTEN FREE BREAKFAST RECIPE WITHOUT EGGS - RECIPES JUST 4U

Web May 11, 2017 This Paleo breakfast bowl has the sweetness of the dried fruit, crunch from the nuts and creaminess from the coconut milk. It is hearty and filling and tastes great. …
From recipesjust4u.com

See details

A DOCTOR’S RECIPE FOR A HEALTHY BREAKFAST - HARVARD HEALTH

Web Oct 6, 2017 Your favorite yogurt, ideally plain or low-sugar. Either the night before or the day of work, grab a plastic container that can hold at least a few cups, and fill with the …
From health.harvard.edu

See details

FRUIT AND NUTS MONKEY BREAKFAST BOWL • ALL THAT'S JAS

Web May 15, 2018 Ingredients: banana mixed berries of choice mixed nuts of choice raisins almond or peanut butter Dark chocolate chips Coconut flakes (optional) Directions: In a …
From all-thats-jas.com

See details

FRUIT AND NUT BREAKFAST BOWL RECIPE - PROSPRE

Web Instructions. Put the oats in a non-stick pan with 400ml water and cook over heat, stirring occasionally for about 4 minutes until thickened. Meanwhile, cut the peel …
From prospre.io

See details

FRUIT & NUT BREAKFAST BOWL - BEST RECIPES TO COOK

Web Leave a Comment / Breakfast, Entree / By Amanda Top porridge oats with diced fresh oranges, Greek yogurt, and a sprinkling of dried fruit, nuts, and seeds for a cheap and …
From bestrecipestocook.com

See details

FRUIT & NUT BREAKFAST BOWL ⋆ CLEVER CHEF RECIPES

Web Mar 21, 2018 Instructions. Put the oats in a non-stick pan with 400ml water and cook over the heat, stirring occasionally for about 4 mins until thickened. Meanwhile, cut …
From cleverchef.cc

See details

FRUIT & NUT BREAKFAST BOWL RECIPE | NEW IDEA FOOD

Web Fruit & nut breakfast bowl. Top cheap and healthy porridge oats with fresh chopped oranges, Greek yoghurt and a sprinkling of dried fruit, nuts and seeds for a fresh and …
From newideafood.com.au

See details

FRUIT & NUT BREAKFAST BOWL RECIPE - GETARECIPES

Web Jun 7, 2020 Fruit & nut breakfast bowl is a combination of a variety of fruits and nuts, so you can add these ingredients of your choice or whatever fruits and nuts are available in …
From getarecipes.com

See details

40 BREAKFAST BOWL RECIPES - TASTE OF HOME

From tasteofhome.com

See details

FRUIT AND NUT SMOOTHIE BOWL- EASY BABY MEALS

Web Jan 7, 2016 Start your day fresh with this delicious Fruit and Nut Breakfast Smoothie Bowl. Course Breakfast Cuisine American, Grown-Ups, Kids, Toddler Food Prep Time …
From easybabymeals.com

See details

BREAKFAST RECIPES WITH FRUIT - EATINGWELL

Web Quick Mixed Berry Pancake Sauce. 5 mins. Peanut Butter-Banana Cinnamon Toast. 5 mins. Breakfast Strawberry & Cream Cheese Oatmeal Cakes. 50 mins. Spinach & Egg …
From eatingwell.com

See details