Fruit Fool Food

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FRUIT FOOL



Fruit Fool image

For this dessert, most often I'll use apricot filling. But peach works just as well. On occasion, I have substituted apple or cherry filling, too.

Provided by Taste of Home

Categories     Desserts

Time 10m

Yield 4-6 servings.

Number Of Ingredients 4

1 can (21 ounces) peach or apricot pie filling
2 cups whipped topping
1/2 cup sweetened shredded coconut, toasted, optional
Fresh mint leaves, optional

Steps:

  • Combine the pie filling and whipped topping. Spoon into individual dessert dishes. If desired, sprinkle each with coconut and/or garnish with mint.

Nutrition Facts :

MANGO & PASSION FRUIT FOOL



Mango & passion fruit fool image

You'll need just four ingredients to make this exotic dessert, a no-fuss finish to your meal

Provided by Good Food team

Categories     Dessert, Dinner

Time 10m

Number Of Ingredients 4

2 large ripe mangoes
4 passion fruits , halved
2 x 150g/5oz tubs Greek yogurt (use low-fat if you prefer)
juice 1 lime

Steps:

  • Peel the mangoes using a vegetable peeler. Slice the cheeks off one and cut into small dice. Set aside.
  • Cut the flesh from the remaining mango and stone, then purée flesh in a liquidiser. Squeeze out the seeds from 2 of the passion fruit halves and mix with the mango purée. Add lime juice to taste. Gently fold the yogurt and half the diced mango through the fruity purée.
  • Divide between 4 glasses and top with the remaining diced mango. Cover and chill for 30 mins before eating. Scoop the seeds from the remaining passion fruit over the top of the fools to serve.

Nutrition Facts : Calories 390 calories, Fat 30 grams fat, SaturatedFat 19 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 27 grams sugar, Fiber 5 grams fiber, Protein 3 grams protein, Sodium 0.06 milligram of sodium

FRESH FRUIT FOOL



Fresh Fruit Fool image

There is no foolishness about this dessert! Traditional English fruit fools derive their name from the French word 'fouler', meaning to crush. Thank goodness that this word was modified to 'fool', as I don't think too many of us would be keen to be making or eating 'foul' fruits! This recipe is one I have adapted from the Australian publication by Reader's Digest of a book jam-packed with traditional Australian recipes: 'Family Recipe Scrapbook: tried and trusted recipes for today's cooks'. I bought the book in preparation for the 2005 Zaar World Tour, so I could track down familiar recipes I've eaten often or heard of but not previously eaten. What I love about the recipes in this book is that from whatever decade or century past they come, they have been updated to suit C21st tastes. This is a prepare-ahead recipe, and the preparation and cooking times below do not include cooling times. BTW, 500g Australian = 455g Canadian = 1 pound American.

Provided by bluemoon downunder

Categories     Dessert

Time 50m

Yield 6 serving(s)

Number Of Ingredients 10

500 g plums or 500 g gooseberries
1/2 cup caster sugar
2 tablespoons water
2/3 cup pouring cream
1 egg
1 egg yolk
1/2 teaspoon vanilla extract
1 1/4 cups thickened cream
2 tablespoons pistachio nuts, chopped, to decorate (optional)
fresh fresh edible flowers (optional) or sugared fresh edible flower, to decorate (optional)

Steps:

  • Prepare the fruit according to the type - peel, core and slice apples; trim and chop rhubarb; halve and stone plums; top and tail gooseberries.
  • Place the prepared fruit in a saucepan with 3/4 of the caster sugar and the water. Cover and cook over medium heat for 20 minutes, or until the fruit is very soft.
  • Meanwhile, to make the custard, bring the pouring cream almost to the boil; lightly whisk the egg and egg yolk in a bowl with the remaining sugar, then stir in the hot cream and vanilla extract; place the bowl over a saucepan of gently boiling water and stir the mixture until it thickens enough to hold a slight trail and thinly coat the back of a spoon lifted out of the custard mixture. TAKE CARE NOT TO OVERHEAT the custard mixture or it may curdle.
  • Remove the bowl from the saucepan and cover the surface closely with plastic wrap, right on the surface, to prevent a skin from forming. Allow the custard to cool then chill in the refrigerator.
  • Purée the cooked fruit in a food processor or blender, or pass it through a nylon sieve. Chill the purée for at least 1 hour.
  • Whisk the cream in a large bowl until it holds soft peaks.
  • Combine the custard with the fruit purée and fold it gently into the whipped cream.
  • Spoon the fool into tall glass parfait glasses and chill for 2 hours.
  • To serve, sprinkle with pistachio nuts or decorate with flowers, and serve with my Shortbreads Recipe #139166.
  • Variations: See Soft-fruit Fool Recipe #139165.

Nutrition Facts : Calories 352.3, Fat 25.2, SaturatedFat 15.3, Cholesterol 151.5, Sodium 39.8, Carbohydrate 30.6, Fiber 2, Sugar 25.5, Protein 3.3

GREAT BRITISH FOOL



Great British Fool image

Provided by Angel Adoree

Yield Serves 6

Number Of Ingredients 7

1 cup heavy whipping cream
1 tablespoon confectioners' sugar
1 cup fruit compote
For the compote
1 pound seasonal fruit (such as blackberries, raspberries, gooseberries, or rhubarb), trimmed
2 1/2 tablespoons granulated sugar
couple of splashes of elderflower or ginger syrup (optional)

Steps:

  • 1 To make the compote, preheat the oven to 350°F.
  • 2 Place the fruit in a large saucepan and sprinkle with the sugar. Add enough water to just cover and bring the mixture to a boil, letting, allowing the sugar to dissolve. Let the mixture simmer for 10-15 minutes, until the fruit has completely softened.
  • 3 Add the syrup, if using (elderflower works very well with gooseberries, and ginger is great with rhubarb). Check the compote for sweetness and add more sugar if you desire. Allow the compote to cool, then chill in the refrigerator for 30 minutes.
  • 4 Whisk the cream and confectioners' sugar together until soft peaks form (it should not be too thick), then fold in the compote. Divide the fool among 6 decorative glasses and serve.

PASSION FRUIT FOOL



Passion Fruit Fool image

Finish your meal off with this exotic dessert

Provided by tonz1981

Time 20m

Yield Serves 2

Number Of Ingredients 0

Steps:

  • Place the cream in a bowl and whisk until it slightly thickens and forms soft peaks which slightly hold their shape. Gently whisk in the icing sugar and orange juice.
  • Cut the passion fruit in half and scoop out the pulp and seeds. Loosely fold half into the cream mixture and then cover the bowl with a clean tea towel and put into the fridge.
  • Mix the remaining passion fruit with Cointreau and divide between two glasses. Place the glasses into the fridge too and chill for at least 10 minutes.
  • When ready to serve, spoon the cream onto the glasses and decorate with orange zest.

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