Fruit Burst And Cereal Smoothies Food

FRUIT BURST AND CEREAL SMOOTHIES

Fruit Burst and Cereal Smoothies image

Fruity Cheerios™ and a fruity yogurt combine to make a delicious cereal smoothie and on-the-go breakfast.

Provided by Betty Crocker Kitchens

Categories Breakfast

Time 5m

Yield 2

Number Of Ingredients 3

Ingredients

1/2 cup Fruity Cheerios™ cereal
1 cup fat-free (skim) milk
1 container (6 oz) Yoplait® Original yogurt tropical or mixed berry

Steps:

In blender, place all ingredients. Cover; blend on high speed about 30 seconds or until smooth, stopping blender once to scrape sides.
Pour into 2 glasses. Serve immediately.

Nutrition Facts : Calories 160, Carbohydrate 29 g, Cholesterol 5 mg, Fiber 0 g, Protein 8 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 150 mg, Sugar 23 g, TransFat 0 g

FIBER ONE FRUIT SMOOTHIES

Fiber One Fruit Smoothies image

Make and share this Fiber One Fruit Smoothies recipe from Food.com.

Provided by Charlotte J

Categories Smoothies

Time 4m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

2 (6 ounce) containers mixed berry yogurt or 2 (6 ounce) containers red raspberry yogurt
1 cup Fiber One cereal
1 cup fresh strawberries, halved or 1 cup raspberries
1 1/2 cups skim milk (fat-free)
1 banana, sliced

Steps:

In blender place all ingredients, cover and blend on high 10 seconds.
Stop blender, scrape down sides then blend until smooth.
Serve immediately.

Nutrition Facts : Calories 303.9, Fat 2, SaturatedFat 0.7, Cholesterol 12.2, Sodium 315.5, Carbohydrate 70.4, Fiber 17.4, Sugar 23.7, Protein 16.6

CEREAL AND PROTEIN SMOOTHIE

Cereal and Protein Smoothie image

Got this from a Yahoo website--Very filling and satisfying. It says two servings, but really now!!!

Provided by CoffeeB

Categories Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

1/2 cup All Bran extra fiber cereal
1 cup milk
1/2 cup blueberries
1 tablespoon honey
2 teaspoons whey protein powder
6 ice cubes

Steps:

Mix altogether in a blender and enjoy!

Nutrition Facts : Calories 131.1, Fat 4.6, SaturatedFat 2.8, Cholesterol 17.1, Sodium 62.5, Carbohydrate 19.7, Fiber 0.9, Sugar 12.3, Protein 4.3

BREAKFAST CEREAL SMOOTHIE BOWL

Breakfast Cereal Smoothie Bowl image

You've got to try this delicious berry smoothie bowl packed with assorted frozen berries, banana, mango, almond butter, ground flaxseed and more and topped with more nutritious goodness!

Categories Breakfast

Time 10m

Yield 4

Number Of Ingredients 11

Ingredients

1 to 2 cups assorted frozen berries (like blueberries, strawberries, raspberries and blackberries)
1 frozen banana
1/2 cup frozen mango chunks
1 cup non-fat plain greek yogurt
1 1/2 cups almond milk + more if needed
1 to 2 tablespoons almond butter
1 to 2 teaspoons ground flaxseed meal, optional
Fresh berries, sliced
Hemp seeds, optional
Honey Nut Cheerios™
Sliced almonds

Steps:

Place frozen fruit into your blender, top with the yogurt, almond milk, almond butter and flaxseed meal. Place lid on blender and blend until smooth. Pour into bowls and top with suggested toppings.

Nutrition Facts : ServingSize 1 Serving

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