Frozen Yogurt Bars Food

FROZEN YOGURT BARK

Frozen Yogurt Bark image

Provided by Ree Drummond : Food Network

Time 4h35m

Yield 12 servings

Number Of Ingredients 8

Ingredients

1/2 cup sweetened coconut flakes
1/2 cup toasted sunflower seeds
Two 32-ounce containers plain Greek yogurt
8 tablespoons honey
1/2 cup strawberry preserves
1/2 cup blackberry preserves
1/2 cup strawberries, sliced
1/2 cup blackberries, halved

Steps:

Line 2 baking sheets with parchment paper or wax paper and set aside.
Toast the flaked coconut in a dry nonstick skillet over medium-high heat, shaking the pan frequently to ensure an even toast, until golden and fragrant, 3 to 4 minutes. Remove from the heat and allow to cool.
Add the sunflower seeds to the same skillet and toast, stirring constantly, until they are golden brown, 2 to 3 minutes. Remove and let cool.
Add the yogurt to a bowl, then add the honey and mix together. Spoon half on each of the lined baking sheets and spread out with a spatula.
Place the strawberry preserves in a piping bag, snip off the end and pipe evenly over the of yogurt. Repeat with the blackberry preserves.
Evenly sprinkle half of the strawberries, blackberries, coconut and sunflower seeds over each pan. Tap the pans on the countertop to ensure that the fruit and nuts settle into the yogurt.
Place in the freezer, uncovered, until set, at least 4 hours.
Remove from the freezer, peel off the paper and break into random pieces. Transfer to an airtight container and keep frozen until ready to eat.

FROZEN YOGURT BARS

Frozen Yogurt Bars image

I remember my mom making these for us in the summer when we were kids. I loved them! Great healthy snack!! (Cook time is actually freeze time.)

Provided by AprilShowers

Categories Frozen Desserts

Time 19m

Yield 8 bars, 8 serving(s)

Number Of Ingredients 5

Ingredients

1 (8 ounce) container fruit yogurt
1 cup fresh fruit or 1 cup frozen fruit, cut up
2/3 cup dry milk
2 tablespoons honey
2 cups Grape-nuts cereal

Steps:

Place yogurt, fruit, dry milk and honey in blender and blend until smooth.
Fold in 1 1/2 cups of the cereal and pour into an 8 inch sqare pan.
Sprinkle with remaining cereal, pressing down gently.
Place in freezer for 4 hours or overnight.
Cut into 8 bars. If desired wrap bars individually in foil and store in freezer.

Nutrition Facts : Calories 186.1, Fat 3.6, SaturatedFat 2, Cholesterol 11.1, Sodium 224.8, Carbohydrate 34.3, Fiber 2.5, Sugar 11.9, Protein 6.6

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