FROZEN STRAWBERRY SMOOTHIE
A light, creamy, fruit-filled alternative to milkshakes. Cut the calories, but don't cut the flavor because the goodness comes straight from the real fruit.
Provided by 3KillerBs
Categories Smoothies
Time 5m
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Put all ingredients into blender.
- Mix on medium-low (or recommended setting for crushing ice), until strawberries are fully crushed and mixture is smoothly blended.
- Serve, topped with whipped cream is desired.
- Adults may enjoy this with a shot of rum blended inches.
FROZEN STRAWBERRY SMOOTHIE BARS
With the hot Houston summer in full force, I wanted a cool treat that I'd feel good about giving my kids a couple times a day. I came up with this yummy alternative to ice pops and ice cream bars. The number of servings may vary depending on the size of your popsicle molds.
Provided by marlakay
Categories Strawberry Desserts
Time 12h10m
Yield 6
Number Of Ingredients 4
Steps:
- Blend strawberries, yogurt, apple juice, and honey in a blender until smooth.
- Pour blended mixture into ice pop molds; freeze until solid, about 12 hours.
Nutrition Facts : Calories 37.7 calories, Carbohydrate 8.9 g, Cholesterol 0.6 mg, Fat 0.2 g, Fiber 0.3 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 7.9 mg, Sugar 8.4 g
FROZEN STRAWBERRY SMOOTHIE BARS
With the hot Houston summer in full force, I wanted a cool treat that I'd feel good about giving my kids a couple times a day. I came up with this yummy alternative to ice pops and ice cream bars. The number of servings may vary depending on the size of your popsicle molds.
Provided by marlakay
Categories Strawberry Desserts
Time 12h10m
Yield 6
Number Of Ingredients 4
Steps:
- Blend strawberries, yogurt, apple juice, and honey in a blender until smooth.
- Pour blended mixture into ice pop molds; freeze until solid, about 12 hours.
Nutrition Facts : Calories 37.7 calories, Carbohydrate 8.9 g, Cholesterol 0.6 mg, Fat 0.2 g, Fiber 0.3 g, Protein 0.7 g, SaturatedFat 0.1 g, Sodium 7.9 mg, Sugar 8.4 g
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