FROSTY FRUIT SMOOTHIE
Provided by Food Network
Yield 2 servings
Number Of Ingredients 4
Steps:
- Place the juice and Benefiber® in a blender and blend 30 seconds. Add the banana and blend until smooth. Blend in the frozen fruit.
- Each serving provides 8.7 g of fiber.
- *Read product label before recipe preparation.
FRESH FRUIT BOWL
The glorious colors of the fruit make this a festive salad. Slightly sweet and chilled, it makes a nice accompaniment to a grilled entree. -Marlon Kirst, Troy, Michigan
Provided by Taste of Home
Categories Breakfast Brunch Lunch Side Dishes
Time 15m
Yield 16 servings.
Number Of Ingredients 6
Steps:
- In a large bowl, combine melon cubes and corn syrup. Cover and refrigerate overnight. Just before serving, stir in remaining fruit. Garnish with fresh mint leaves if desired.
Nutrition Facts : Calories 56 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
FROSTY FRUIT DESSERT SALAD
Make and share this Frosty Fruit Dessert Salad recipe from Food.com.
Provided by Leona
Categories Dessert
Time 10m
Yield 1 batch
Number Of Ingredients 6
Steps:
- Combine all ingredients and gently stir to blend thoroughly.
- Cover and chill in refrigerator for 24 hours or more before serving.
- Spoon into chilled sherbet glasses.
FROSTY FRUIT MEDLEY
Make and share this Frosty Fruit Medley recipe from Food.com.
Provided by Charlotte J
Categories Dessert
Time 5m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- In a large bowl combine the pineapple chunks with juice, walnut halves, orange juice and ground ginger, mix well.
- Add the strawberry halves, blueberries and coconut.
- Toss gently to coat the fruit with juice.
- Place mixture in an airtight container, leaving room for mixture to expand as it freezes.
- Store up to one month in freezer.
- Thaw at room temperature.
- The fruit mixture will thaw but remain frosty.
Nutrition Facts : Calories 89.5, Fat 5.4, SaturatedFat 1.6, Sodium 1.8, Carbohydrate 10.6, Fiber 2.1, Sugar 7.3, Protein 1.6
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