Fritada Food
FRITTATA
For a tasty breakfast or brunch, fry up Alton Brown's easy Frittata recipe, loaded with asparagus and country ham, from Good Eats on Food Network.
Provided by Alton Brown
Categories main-dish
Time 20m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Preheat oven to broil setting.
- In medium size bowl, using a fork, blend together eggs, Parmesan, pepper, and salt. Heat 12-inch non-stick, oven safe saute pan over medium high heat. Add butter to pan and melt. Add asparagus and ham to pan and saute for 2 to 3 minutes. Pour egg mixture into pan and stir with rubber spatula. Cook for 4 to 5 minutes or until the egg mixture has set on the bottom and begins to set up on top. Sprinkle with parsley.
- Place pan into oven and broil for 3 to 4 minutes, until lightly browned and fluffy. Remove from pan and cut into 6 servings. Serve immediately.
CHICKEN FRITADA
Make and share this Chicken Fritada recipe from Food.com.
Provided by Jellyqueen
Categories Breakfast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil and fry garlic and onion.
- Add chicken and fry until brown.
- Add tomatoes, salt, pepper and water.
- Simmer for 20 minutes.
- Add potatoes and simmer for 10 minutes, then add red and green peppers and finish cooking.
Nutrition Facts : Calories 615, Fat 39, SaturatedFat 10.4, Cholesterol 170.1, Sodium 556.7, Carbohydrate 19.6, Fiber 3.3, Sugar 3.8, Protein 44.8
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