FRIED SQUID WITH PINEAPPLE (MUC XAO THOM)
This tangy and sweet dish is perfect served over fluffy white rice. Be sure and not to overcook the squid or it will become tough.
Provided by Rohani
Categories Vietnamese Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In a large skillet over medium high heat, heat the and the garlic. Fry until garlic is golden brown.
- Add onion and stir-fry for 1 minute. Add squid and cook until they just turn white (do not overcook). Add the pineapple, celery, fish sauce, sugar and pepper. Stir fry for 2 minutes.
Nutrition Facts : Calories 329.6 calories, Carbohydrate 21.1 g, Cholesterol 528.9 mg, Fat 10.1 g, Fiber 2 g, Protein 37.2 g, SaturatedFat 1.9 g, Sodium 1228.5 mg, Sugar 9.2 g
FRIED SQUID
While cooking squid I tried innumerable coatings. I have two conclusions to report: If you like cakey batter, make what amounts to a thick pancake batter. If you just want a little bit of crust (this is my preference), dredge lightly in flour; it doesn't get any simpler or better.
Provided by Mark Bittman
Categories quick, appetizer
Time 2m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Put 1 1/2 to 2 inches of oil in a deep pan over medium-high heat. Meanwhile, spread about 1/4 of the squid at a time on several layers of paper towels and put another couple of layers of towels on top, blotting squid to rid it of as much moisture as possible. Season squid with salt and pepper; put flour in a bowl.
- When oil is hot, put about 1/4 of the squid in flour, then move it to a sieve over the bowl and shake to remove any excess. Add squid to oil along with some jalapeños if you like, adjusting heat as necessary so temperature remains nearly constant. Fry until squid is lightly browned and cooked through, about 2 minutes. Do not overcook. Remove with a slotted spoon and drain on paper towels. Sprinkle with salt. Start next batch while you eat the first with lemon wedges.
Nutrition Facts : @context http, Calories 393, UnsaturatedFat 25 grams, Carbohydrate 7 grams, Fat 28 grams, Fiber 0 grams, Protein 27 grams, SaturatedFat 3 grams, Sodium 461 milligrams, Sugar 0 grams, TransFat 0 grams
FRIED SQUID WITH PINEAPPLE (MUC XAO THOM)
This tangy and sweet dish is perfect served over fluffy white rice. Be sure and not to overcook the squid or it will become tough.
Provided by Rohani
Categories Vietnamese Recipes
Time 20m
Yield 4
Number Of Ingredients 9
Steps:
- In a large skillet over medium high heat, heat the and the garlic. Fry until garlic is golden brown.
- Add onion and stir-fry for 1 minute. Add squid and cook until they just turn white (do not overcook). Add the pineapple, celery, fish sauce, sugar and pepper. Stir fry for 2 minutes.
Nutrition Facts : Calories 329.6 calories, Carbohydrate 21.1 g, Cholesterol 528.9 mg, Fat 10.1 g, Fiber 2 g, Protein 37.2 g, SaturatedFat 1.9 g, Sodium 1228.5 mg, Sugar 9.2 g
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