Fried Plantains With Sweet Heat Food

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PUERTO RICAN MADUROS (SWEET PLANTAINS)



Puerto Rican Maduros (Sweet Plantains) image

These Maduros (Sweet Plantains) are a staple Puerto Rican side dish recipe. They're perfectly sweet, caramelized along the outside and deliciously warm on the inside!

Provided by Jorge

Categories     Side Dishes

Time 15m

Number Of Ingredients 3

2 overly ripe (black) plantains, peeled and sliced into 1-inch pieces
4 tablespoons butter
**Salt, optional garnish

Steps:

  • In a non-stick skillet over medium heat, melt butter.
  • Add plantains in a single layer (you will have to do multiple batches). Cook plantains on each side, for about 2-3 minutes, or until they reach a caramelized brown color.
  • Transfer to a plate covered with newspaper (or paper towels) and allow to drain for a minute or two. Then serve!

Nutrition Facts : Calories 102 calories, Carbohydrate 28 grams carbohydrates, Cholesterol 31 milligrams cholesterol, Fat 12 grams fat, Fiber 2.1 grams fiber, Protein 1.2 grams protein, SaturatedFat 7 grams saturated fat, ServingSize 1, Sodium 91 milligrams sodium, Sugar 13 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 3 grams unsaturated fat

SWEET FRIED PLANTAINS



Sweet Fried Plantains image

Provided by Food Network Kitchen

Categories     dessert

Time 24m

Yield 4 servings

Number Of Ingredients 8

Vegetable oil, for shallow frying
2 firm-ripe plantains (about 1 pound)
Kosher salt
1 cup sugar
1 1/2 teaspoons ground cinnamon
Rum Whipped Cream, recipe follows, or ice cream
3/4 cups heavy cream, chilled
1 tablespoon dark rum

Steps:

  • Heat about 1-inch of oil in heavy-bottomed saucepan over medium heat until a deep-fry thermometer inserted in the oil registers 340 degrees F. Line a large plate with paper towels.
  • Peel the plantains and discard the skins. Slice into 1/4-inch thick pieces. Fry the plantains in oil, turning occasionally, until a golden brown color, about 2 to 4 minutes. The longer the plantains fry the sweeter they are. Remove with a slotted spoon and drain on paper towels. Sprinkle the plantains with a little salt.
  • Put the sugar and cinnamon in a brown bag, drop the warm plantains into the bag, and shake to coat evenly. Serve with rum whipped cream or ice cream, if desired.
  • Whip the cream just until soft peaks form. Add the rum and whip again, taking care not to over whip your cream. Serve now or refrigerate until ready to serve.

FRIED SWEET PLANTAINS (PLANTANOS MADUROS)



FRIED SWEET PLANTAINS (PLANTANOS MADUROS) image

Provided by Tyler Florence

Categories     appetizer

Time 25m

Yield 4 to 8 servings

Number Of Ingredients 4

4 ripe, black plantains
1/4 cup vegetable oil
Salt
Lime wedges

Steps:

  • Peel the plantains and cut them in 1/2 on a bias, then slice in 1/2 lengthwise so you have 4 pieces.
  • Heat the oil in a large heavy skillet over medium heat. Fry the plantains until golden on both sides, about 5 minutes per side. Remove to a plate lined with paper towels and sprinkle with salt. Serve with lime wedges.

SWEET AND SAVORY FRIED PLANTAINS



Sweet and Savory Fried Plantains image

Fried plantains are a traditional treat in many parts of the world. Try them once and you'll be hooked. Yellow (ripe) work best. Serve this as a sweet and savory side dish to a meal, as a dessert, or as a snack. They are also delicious atop a dark, leafy, and green spinach or kale salad with goat cheese.

Provided by Donna Munaco

Categories     Desserts

Time 10m

Yield 3

Number Of Ingredients 8

1 large yellow plantain, peeled
⅛ teaspoon garlic powder
1 tablespoon canola oil
½ teaspoon reduced-fat margarine (such as Smart Balance®)
⅛ teaspoon ground black pepper
1 teaspoon agave nectar
⅓ teaspoon light brown sugar
1 pinch ground cinnamon, or more to taste

Steps:

  • Cut plantain into three sections. Quarter each section so you have twelve pieces. Season plantain pieces with garlic powder.
  • Heat oil and margarine together in a small skillet over medium heat. Cook plantains in hot oil until lightly browned, 2 to 3 minutes per side; season with black pepper and continue to cook until slightly darker in color, 2 to 3 minutes more. Remove skillet from heat and drizzle agave syrup over the plantain pieces. Sprinkle brown sugar and cinnamon over the plantains.

Nutrition Facts : Calories 165.9 calories, Carbohydrate 31.9 g, Fat 5.3 g, Fiber 2.4 g, Protein 1.2 g, SaturatedFat 0.5 g, Sodium 11.1 mg, Sugar 16 g

FRIED SWEET PLANTAINS



Fried Sweet Plantains image

A popular way to eat these is to pan-fry the sweet banana-like slices until they are warm and tender. They are abundant all over the Caribbean and can be found now in most grocery stores. From Food and Wine Magazine in their section "For More Party Ideas."

Provided by Judith N.

Categories     Fruit

Time 35m

Yield 12 serving(s)

Number Of Ingredients 3

1 cup vegetable oil
6 very ripe plantains, peeled and cut on the diagonal into 1/2-inch slices (about 3/4 pound each)
salt (optional)

Steps:

  • In 2 very large nonstick skillets, heat the oil until shimmering. Working in batches, fry the plantains in a single layer over moderate heat, approximately 7 to 8 minutes per batch, turning occasionally, until deep golden and tender. Drain the plantains on a paper towel-lined rack and, if desired, sprinkle lightly with salt. Serve warm.
  • Make ahead: The plantains can be fried early in the day and kept at room temperature. Reheat in a warm oven and sprinkle with the optional salt before serving.

FRIED PLANTAIN RECIPE WITH SWEET 'N HOT SAUCE



Fried Plantain Recipe with Sweet 'n Hot Sauce image

Try our recipe for Fried Plantain Recipe with Sweet 'n Hot Sauce. Tasty cream cheese sauce made with bananas, peppers and nutmeg tops golden-brown plantains.

Provided by My Food and Family

Categories     Recipes

Time 25m

Yield Makes 18 servings, 2 plantain slices and 2 tsp. dip each.

Number Of Ingredients 6

4 oz. (1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, softened
2 ripe bananas, mashed
1 whole fresh jalapeño pepper, seeded, deveined and finely chopped
1/2 tsp. ground nutmeg
2 cups oil
4 medium green plantains (about 1-1/2 lb.), peeled, cut diagonally into 1/4-inch-thick slices

Steps:

  • Mix cream cheese, bananas, peppers and nutmeg until well blended; set aside.
  • Heat oil in large heavy saucepan to 375°F. Add plantains, in batches; fry 2 minutes. Drain on paper towels; cool. Smash each plantain with the bottom of heavy pan or with a rolling pin. Return plantain slices to the hot oil; fry an additional 1 to 2 minutes or until golden brown. Drain on paper towels.
  • Serve with the cream cheese sauce.

Nutrition Facts : Calories 300, Fat 27 g, SaturatedFat 3 g, TransFat 0 g, Cholesterol 5 mg, Sodium 25 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 0.9911 g

MADUROS (FRIED SWEET PLANTAINS)



Maduros (Fried Sweet Plantains) image

Tender in the middle and crisp at the edges, maduros, or sweet fried plantains, are served as a side dish throughout the Caribbean and Latin America. Plantains change color as they ripen: They are firm when green and unripe, then soften as they turn yellow, and eventually, black. Like bananas, plantains develop more sugar as time passes. For the sweetest maduros, use blackened plantains - they have the most sugar, and will yield a more caramelized result. If you can only find yellow ones at the store, buy them in advance and be prepared to wait over a week for them to fully ripen. They're worth it.

Provided by Kiera Wright-Ruiz

Categories     vegetables, appetizer, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 2

2 very ripe, blackened plantains (about 6 ounces each)
Neutral oil, such as vegetable or canola oil, for frying

Steps:

  • Use a paring knife to cut a slit along the length of the plantains, carefully avoiding cutting into the flesh. Remove peels and discard. Slice plantains at an angle crosswise into 1/2-inch-thick pieces (about 12 pieces per plantain).
  • In a large skillet, heat about 1/8 inch vegetable oil over medium-high. When the oil shimmers, add half the sliced plantains and fry until golden brown, turning once, 2 to 3 minutes per side. The plantains should be caramelized and slightly crisp at the edges but still tender in the middle.
  • Using a slotted spoon, transfer maduros to a paper towel-lined plate to drain. Repeat with remaining sliced plantains. Serve immediately.

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