Fried Green Tomatoes Without Cornmeal Food

FRIED GREEN TOMATOES WITHOUT CORNMEAL

Fried Green Tomatoes without Cornmeal image

A simple, easy, and healthy way to use up your green tomatoes at the end of summer without using any cornmeal.

Provided by Penelope M

Categories Side Dish Vegetables Tomatoes Fried Green Tomato Recipes

Time 30m

Yield 4

Number Of Ingredients 8

Ingredients

2 cups chopped green tomatoes, or more to taste
1 egg, lightly beaten
1 cup bread crumbs
1 tablespoon garlic powder
1 tablespoon fennel seeds
1 tablespoon mustard powder
5 tablespoons mild oil, such as canola
½ teaspoon salt

Steps:

Heat oil in a wide skillet over medium heat.
Combine tomatoes and egg in a medium bowl; stir until tomatoes are thoroughly coated with egg.
Mix together bread crumbs, garlic powder, fennel seeds, mustard powder, and salt in a small bowl. Sprinkle bread crumb mixture onto tomatoes and stir to coat. Pour tomatoes into the hot oil and cook, stirring frequently, until soft, about 15 minutes.

Nutrition Facts : Calories 322 calories, Carbohydrate 26.9 g, Cholesterol 40.9 mg, Fat 21.3 g, Fiber 3.1 g, Protein 7.3 g, SaturatedFat 2 g, Sodium 517.3 mg, Sugar 5.9 g

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