Fried Green Beans Peixnhos Da Horta Food

FRIED GREEN BEANS (PEIXNHOS DA HORTA

Fried Green Beans (Peixnhos Da Horta image

Found this recipe on a site called Easy Portuguese Recipes. The site says Peixinhos da Horta were initially made on Portuguese ships as a method of keeping the vegetables from going bad. These deliciously fried green beans were introduced in Portuguese travels to Japan and became the inception for what is now known as Japanese Tempura cooking. Looks great to me!!

Provided by Mrs Goodall

Categories Filipino

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 7

Ingredients

1 lb green beans
3 cups oil, for frying
3/4 cup flour
2 cups water
1 teaspoon salt
2 eggs
salt and pepper

Steps:

Bring a saucepan with a cup of water and a teaspoon of salt to a boil. Add the beans to the pot of boiling water and cook until almost tender but still slightly crisp, about 2 minutes.
Remove the beans once done and transfer them to a bowl with cold water for about a minute. Once done, place them on paper towels to dry.
Now heat the oil in a deep fryer or a large saucepan to 400 degrees Fahrenheit.
Combine the flour, cup of water, eggs, and salt and pepper to taste in a bowl and whisk until the batter reaches a smooth and even consistency.
One by one, dip the green beans in this batter and then immediately fry them in the fryer until golden brown. Once each one is done place them on paper towels to dry.
Sprinkle the deep-fried green beans with salt to taste and serve once done.

Nutrition Facts : Calories 2135.4, Fat 221.8, SaturatedFat 29.4, Cholesterol 124, Sodium 836.9, Carbohydrate 34.6, Fiber 4.9, Sugar 5.1, Protein 10.2

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