Fried Breaded Pork Tenderloin Food

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HOOSIER PORK-TENDERLOIN SANDWICH



Hoosier Pork-Tenderloin Sandwich image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 16

2 pounds center-cut boneless pork loin
2 large eggs
2 cups buttermilk
2 cloves garlic, crushed
Kosher salt and freshly ground black pepper
1/4 teaspoon cayenne pepper
2 sleeves saltines (about 80 crackers)
2 cups instant flour (such as Wondra)
Peanut oil, for frying
4 soft hamburger buns, split
1/3 cup mayonnaise
3 tablespoons yellow mustard
1/2 head iceberg lettuce, shredded
2 tomatoes, thinly sliced
1 red onion, thinly sliced
4 half-sour dill pickles, thinly sliced

Steps:

  • Cut the pork crosswise into 4 equal pieces. Put each piece flat on a cutting board and slice horizontally almost in half (stop about 1 inch from the other side). Open like a book. Sprinkle each piece with water, place between 2 pieces of heavy-duty plastic wrap and pound to 1/4 inch thick with a mallet or heavy skillet.
  • Whisk the eggs, buttermilk, garlic, 1 teaspoon each salt and black pepper, and the cayenne in a shallow bowl. Add the pork, cover and refrigerate at least 4 hours or overnight.
  • Pulse the crackers into coarse crumbs in a food processor, then transfer to a shallow dish. Put the flour in another dish. Remove each piece of pork from the marinade, letting the excess drip off. Dredge both sides in the flour, dip in the buttermilk marinade again, then coat with the cracker crumbs.
  • Heat 1/4 to 1/2 inch peanut oil in a large heavy-bottomed skillet over medium-high heat until a deep-fry thermometer registers 360. Fry the pork in batches until golden and cooked through, about 3 minutes per side. Drain on paper towels.
  • Spread both halves of each bun with mayonnaise and mustard. Layer the lettuce, tomatoes and onion on the bottom halves. Add a piece of pork and a few pickle slices. Cover with the bun tops.

TRADITIONAL INDIANA BREADED TENDERLOIN SANDWICH



Traditional Indiana Breaded Tenderloin Sandwich image

If you leave Indiana, nobody will know what you are talking about. But if you come visit us, you will make it a point to grab one of these on your next trip back!

Provided by Kathi Richards Smith

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 1h30m

Yield 4

Number Of Ingredients 20

4 (4 ounce) slices of pork tenderloin, cut across the grain
1 egg, beaten
2 tablespoons milk
¼ teaspoon garlic powder
¼ teaspoon onion powder
¼ teaspoon seasoned salt
¼ teaspoon dried marjoram
¼ teaspoon dried oregano
1 teaspoon salt
¼ teaspoon ground black pepper
1 ½ cups bread crumbs
½ cup peanut oil for frying
4 Kaiser rolls, split
4 teaspoons mayonnaise, or as needed
4 teaspoons ketchup, or as needed
4 teaspoons prepared yellow mustard, or as needed
4 leaves lettuce
4 slices tomato
4 slices onion
4 slices pickle, for garnish

Steps:

  • Place each slice of pork tenderloin between two pieces of sturdy plastic (such as a cut-up large plastic freezer bag), and flatten the cutlet until it's about 1/4 inch thick, and about 3 1/2 by 5 inches in size.
  • Beat the eggs and milk together in a shallow bowl, and whisk in the garlic powder, onion powder, seasoned salt, marjoram, oregano, salt, and pepper until the spices are well blended into the mixture. Place the bread crumbs in a shallow bowl.
  • Dip each flattened cutlet into the seasoned milk-egg mixture and then into the bread crumbs, thoroughly coating the cutlets with crumbs. Set the breaded cutlets aside on a piece of parchment or waxed paper; do not stack.
  • Heat the oil in a large skillet until the oil is shimmering. Gently lower the cutlets, one at a time, into the hot oil, and fry until golden brown on each side, about 8 minutes per cutlet. Drain the cutlets on paper towels.
  • Preheat oven broiler, and set the oven rack about 6 inches from the heat source.
  • Spread the Kaiser rolls open with the cut sides up, and broil until the rolls are toasted and hot, about 1 minute. Top each roll with a fried cutlet (hopefully the sides of the meat will hang out of the roll by at least an inch on each side); top each cutlet with choice of mayonnaise, ketchup, mustard, lettuce, tomato, onion, and a pickle slice, if desired.

Nutrition Facts : Calories 478.3 calories, Carbohydrate 55.8 g, Cholesterol 97.8 mg, Fat 14.7 g, Fiber 3.8 g, Protein 29.6 g, SaturatedFat 3.1 g, Sodium 1446.4 mg, Sugar 6.5 g

BREADED PORK TENDERLOIN



Breaded Pork Tenderloin image

This is the most tender, tasty recipe for pork tenderloin.

Provided by Dani

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Yield 4

Number Of Ingredients 8

1 ½ pounds pork tenderloin
2 eggs
¼ cup milk
½ cup Italian-style dried bread crumbs
1 pinch garlic salt
2 teaspoons dried oregano
salt and pepper to taste
1 tablespoon vegetable oil

Steps:

  • Slice tenderloin into 1/4 inch rounds. Place rounds between sheets of plastic wrap and pound until thin.
  • Preheat oven to 325 degrees F (165 degrees C).
  • Beat eggs and milk together and pour into a shallow dish or bowl. Set aside. In a separate dish or bowl combine breadcrumbs with garlic salt, oregano, salt and pepper. Mix all together. In a large skillet heat oil over medium high heat. Meanwhile, dip tenderloins in egg mixture, then coat with bread crumb mixture. When oil is hot, add coated tenderloin to skillet and fry until golden brown on both sides (not cooked through)!
  • Place browned tenderloin in a 9x13 inch baking dish lined with aluminum foil. Fry any leftover eggs and bread crumbs together for 'breadings'. Add 'breadings' to baking dish. Cover tightly and bake in the preheated oven for about 45 minutes or until meat has reached an internal temperature of 145 degrees F (63 degrees C).

Nutrition Facts : Calories 337.8 calories, Carbohydrate 11.7 g, Cholesterol 204.9 mg, Fat 13.1 g, Fiber 1.1 g, Protein 41 g, SaturatedFat 3.6 g, Sodium 476 mg, Sugar 1.8 g

BREADED PORK TENDERLOIN



Breaded Pork Tenderloin image

Meat is a hard sell with my teenage daughter, unless I make it look like a restaurant dish. Drizzle ranch dressing or barbecue sauce on top, and it's a home run. -Donna Carney, New Lexington, Ohio

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 8

1 pork tenderloin (1 pound)
1/3 cup all-purpose flour
1/3 cup cornbread/muffin mix
1/2 teaspoon salt
1/4 teaspoon pepper
1 large egg, beaten
4 tablespoons canola oil
Ranch or barbecue sauce, optional

Steps:

  • Cut pork crosswise into 1/2-in. slices. In a shallow bowl, mix flour, cornbread mix, salt and pepper. Place egg in a separate shallow bowl. Dip pork in egg, then in flour mixture, patting to help coating adhere., In a large skillet, heat 2 tablespoons oil over medium heat. Add half of the pork; cook until a thermometer reads 145°, 3-4 minutes on each side. Drain on paper towels. Wipe skillet clean; repeat with remaining oil and pork. If desired, serve with sauce.

Nutrition Facts : Calories 338 calories, Fat 20g fat (3g saturated fat), Cholesterol 110mg cholesterol, Sodium 327mg sodium, Carbohydrate 12g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.

BREADED PORK TENDERLOIN SANDWICH



Breaded Pork Tenderloin Sandwich image

The pork tenderloin sandwich is so prevalent throughout the Midwest, and Indiana in particular, that it is often known as the Hoosier Pork Tenderloin Sandwich and even inspired a documentary whose purpose was to find the perfect sandwich within the state. Marinated in spiced buttermilk, breaded and then fried until crispy and brown, the heart of this sandwich is both simple and extremely flavorful. Layer with a variety of condiments - lettuce, tomatoes, pickles, mayo and mustard - to complete the experience.

Provided by Cooking Channel

Categories     main-dish

Time 4h50m

Yield 4 sandwiches

Number Of Ingredients 13

1 pork tenderloin (about 1 1/4 pounds)
1 cup buttermilk
1 teaspoon kosher salt, plus more for seasoning
1/2 teaspoon ground black pepper, plus more for seasoning
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon sweet paprika
1/4 teaspoon sugar
1 cup all-purpose flour
2 large eggs, beaten
2 cups plain breadcrumbs
Vegetable oil, for frying
4 hamburger buns, toasted on cut sides

Steps:

  • Cut the pork tenderloin crosswise into 4 even pieces. Cut each piece crosswise again, but do not go all the way through; you should be able to open it like a book. Pound each piece with a mallet until 1/4-inch thick and 6 to 8 inches across.
  • Whisk together the buttermilk, garlic powder, onion powder, paprika, sugar, 1 teaspoon salt and 1/2 teaspoon pepper in a shallow dish. Add the pork cutlets. Make sure all the pieces are coated well with the buttermilk marinade. Cover and refrigerate for at least 4 hours and up to overnight.
  • Set up a breading station with 3 shallow dishes: the flour in the first dish, eggs in the second and breadcrumbs in the third. Sprinkle all 3 dishes with salt and pepper.
  • Fill a large, high-sided skillet with about 1/2-inch oil, attach a deep fat fry thermometer and heat to 350 degrees F.
  • Dredge each pork cutlet in the flour first, then in the egg and finally in the breadcrumbs. Gently place into the hot oil without overcrowding the skillet. You will need to fry the cutlets in batches. When the cutlets are golden brown on one side, about 2 minutes, carefully turn and cook for another 2 minutes. Drain well on a paper-towel-lined plate.
  • Build the sandwiches by putting the cutlets between the burger buns and garnishing with lettuce, tomato, onion, pickle, mayonnaise and mustard. The cutlet should hang generously over the bun.

FRIED PORK TENDERLOIN SANDWICH (A MIDWEST FAVORITE)



Fried Pork Tenderloin Sandwich (A Midwest Favorite) image

A favorite found exclusively in America's Heartland. This one from America's Hometown, Hannibal, Missouri.

Provided by DPN9925

Categories     Lunch/Snacks

Time 23m

Yield 4 serving(s)

Number Of Ingredients 6

1 pork tenderloin (cut into 3/4 inch slices)
saltine crackers, made into meal (use a blender or processor)
1 cup water
1 tablespoon bouillon (I use Maggi brand chicken & tomato but any brand or flavor will do. Three of the cube variety work w)
oil (for frying)
4 hamburger buns

Steps:

  • Cut the pork tenderloin into 3/4 inch slices.
  • Pound the slices until each is about 1/4 inch thick.
  • Place the cracker meal in a dish (aluminum pie pans work great).
  • In a second dish, pour in the water and stir in the bouillon.
  • Dip each slice in the bouillon water and then in the cracker meal.
  • Coat well.
  • Deep fry in a fry daddy or deep fryer at 375°F until golden brown. (Pan frying works equally well).
  • Drain.
  • Serve on a hamburger bun with your choice of condiments.

MIDWESTERN BREADED PORK TENDERLOIN SANDWICH



Midwestern Breaded Pork Tenderloin Sandwich image

The Midwestern Breaded Pork Tenderloin Sandwich is a classic in America's heartland. A juicy, pan fried tenderloin needs only simple ingredients but brings big flavor!

Provided by Fox Valley Foodie

Categories     Entree

Time 15m

Number Of Ingredients 13

1 lb Pork Tenderloin
1/2 cup Milk
1/2 cup Flour
1/4 cup Cornmeal ((or unseasoned breadcrumbs))
~1 tsp Salt
1/2 tsp Pepper
Cooking Oil ((such as canola))
4 Hamburger Buns
1 Red Onion ((cut into rings))
12 slices Dill Pickles
4 leaves Lettuce
Mustard
Mayo ((Optional))

Steps:

  • After trimming any fat off from edges, cut pork into 4 equal pieces and butterfly each slice so only a thin piece of meat connects them. Put each butterflied slice between pieces of plastic wrap and use a meat hammer to pound the slice until is flattened but not torn (~1/3" thick).
  • Mix together flour, cornmeal, salt and black pepper.
  • Heat 1/2 inch of oil in a deep, wide skillet to 365 degrees F.
  • Dip each slice of pork in milk, then in flour mixture. Fry tenderloin, turning once, until golden brown on both sides, about 5 minutes total.
  • Drain on paper towels or wire rack.

Nutrition Facts : Calories 437 kcal, Carbohydrate 57 g, Protein 34 g, Fat 8 g, SaturatedFat 2 g, Cholesterol 76 mg, Sodium 4358 mg, Fiber 8 g, Sugar 11 g, ServingSize 1 serving

FRIED PORK TENDERLOIN AND SAWMILL GRAVY



Fried Pork Tenderloin and Sawmill Gravy image

Provided by Melissa Sperka

Categories     Main Course     Pork

Time 25m

Number Of Ingredients 9

2 1/2 lb pork tenderloin cut into 3/4 inch thick pieces
3/4 cup all-purpose flour
1 tsp seasoning salt (plus additional as needed to your taste)
1/4 tsp ground black pepper
1/4 cup oil
6 Tbsp butter (divided)
1/4 tsp dried tarragon
1/4 tsp poultry seasoning
2 1/4 cups milk

Steps:

  • Slice the pork tenderloin into 3/4 inch thick pieces.
  • In a shallow bowl, mix together all purpose flour, seasoned salt and black pepper until blended. Reserve 1/4 cup for the gravy and set aside.
  • Use the remaining 1/2 cup to dust both sides of the sliced pork tenderloin.
  • Heat 1/4 cup of olive oil and 3 Tbsp of butter in a large skillet over medium-high heat.
  • Brown the tenderloin in batches cooking for around 4 minutes on each side. Adjust depending on thickness. Remove to a platter and keep warm.
  • To make grav: Reserve 2 Tbsp of pan drippings and add 3 Tbsp of butter.
  • Sprinkle the 1/4 cup reserved flour into the pan and stir to combine. Cook for about 1 minute scraping any brown bits from bottom of pan.
  • Gradually whisk in the milk, tarragon and poultry seasoning.
  • After all of the milk has been added, bring to a boil to thicken, then immediately lower the heat whisking constantly. Let the gravy slowly bubble for 5 minutes, stirring occasionally, over low heat. Adjust salt and black pepper to your taste.
  • You may adjust the consistency adding more milk to thin, if desired. Serve immediately drizzled over pork tenderloin.

Nutrition Facts : ServingSize 1 serving, Calories 523 kcal, Carbohydrate 16 g, Protein 44 g, Fat 31 g, SaturatedFat 12 g, TransFat 1 g, Cholesterol 162 mg, Sodium 626 mg, Fiber 1 g, Sugar 5 g, UnsaturatedFat 16 g

BREADED PORK TENDERLOIN IN GRAVY



Breaded Pork Tenderloin in Gravy image

My mother inlaw has the best recipe for this. I make this about once a month. One warning though, it has a lot of butter, lol.

Provided by lhale77

Categories     Pork

Time 55m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb pork tenderloin
3 eggs
Italian seasoned breadcrumbs
2 (8 ounce) packets brown gravy mix
2 cups milk
1/2 cup butter, possible more (for frying)

Steps:

  • Cut up the tenderloin about 3/4 of an inch each piece.
  • Then bang them out with a meat mallet/tendorizer or heavy pan.
  • Get a piece of wax paper and lay them out.
  • Scramble the eggs in one bowl, then get another bowl for the bread crumbs.
  • dunk in egg and bread crumbs once/twice. Depends on your taste.
  • Place on another sheet of wax paper.
  • Melt the butter in a frying pan or electirc pan (and olive oil is you choose).
  • Make sure there is enough to coat the pan.
  • Fry each side until golden brown.
  • Take your brown gravey and milk and mix together well.
  • When frying is complete poor gravy mixture over the tenderloin.
  • Cover pan and simmer for about 20 minutes.

Nutrition Facts : Calories 907.1, Fat 48.2, SaturatedFat 24.4, Cholesterol 315, Sodium 5823.6, Carbohydrate 73.3, Fiber 2.3, Sugar 0.3, Protein 44.4

CLASSIC BREADED PORK TENDERLOIN SANDWICH



Classic Breaded Pork Tenderloin Sandwich image

Perfect pork sandwich just like I remember as a kid.

Provided by Joe Boyle

Categories     Sandwich

Time 40m

Number Of Ingredients 14

12 oz . pork tenderloin (, sliced into 4, 1" fillets then butterflied and pounded to 1/4" to 3/8" thickness)
4 bakery hamburger buns (, insides lightly buttered and toasted on the stove top in a heavy skillet, kept warm in a low oven.)
1 cup flour
2 eggs
3 tbsp whole milk
1 sleeve of saltine crackers (40 crackers)
1 tbsp onion powder
1 tsp garlic powder
1 tsp salt
vegetable oil (, enough to fill a large skillet 1/2 inch deep, about 1 cup)
lettuce leaves
sliced red onion
hamburger pickle slices
yellow mustard

Steps:

  • Lightly butter then toast the buns in a heavy skillet on the stovetop and keep warm.
  • Cut, butterfly, and pound the pork thin, (1/4" to 3/8"), with a tenderizing mallet and place on a plate
  • Beat eggs and milk together and place in a large, shallow bowl or pie plate.
  • Put saltines in a food processor and pulse until you have a coarse to medium chop then add onion powder, garlic powder, and salt and give one or two more pulses to combine.
  • Put saltines in a shallow bowl or pie plate.
  • Put flour in a shallow bowl and set up a dredging line with flour first, eggs second and saltines last.
  • Heat vegetable oil to 350°-375°m preferably in a cast iron skillet or other heavy skillet.
  • Take one of the pork fillets and coat with flour, then place in the egg wash, let the excess drip off then place in the seasoned cracker crumbs and coat well by patting the crumbs on.
  • Place in the 350° oil for 1 1/2 to 2 mins. until the crumbs are browned.
  • Use a spatula and fork to gently turn to the other side and fry that side until browned 1 1/2 to 2 mins.
  • Remove from the oil and place on a cooling rack over a paper towel lined baking sheet and place in a warm oven.
  • Continue with the remaining pork.
  • Serve right away on the hamburger bun with lettuce, pickles, onion and mustard. (A tomato slice is good also).

Nutrition Facts : Calories 425 kcal, ServingSize 1 serving

LOW CARB PAN FRIED PORK TENDERLOIN CUTLETS: RECIPE BY INDIANA MOMMY - COOKING FROM THE HEART LAND



Low Carb Pan Fried Pork Tenderloin Cutlets: Recipe by Indiana Mommy - Cooking From the Heart Land image

Provided by Indiana Mommy

Categories     dinner     Lunch     Main Course

Number Of Ingredients 8

1 pork tenderloin (extra fat and silver skin removed)
2 eggs
¼ cup heavy cream
½ cup finely ground almond flour
½ cup pork rind panko or ground up pork rinds
¼ teaspoon smoked paprika
¼ teaspoon garlic powder
Sea salt and black pepper to taste

Steps:

  • Cut the pork tenderloin into 1 ½ inch thick slices. Lay the slices flat and cover with parchment paper. Gently pound the slices of tenderloin until they are ¼ inch thick.
  • Mix together the 2 eggs with the heavy cream and a little salt and pepper and set aside. In another dish, combine the almond flour, pork rind panko, salt, pepper, smoked paprika and garlic powder and mix.
  • In a large skillet, heat enough oil to cover the bottom of the pan. Dip each pork cutlet into the egg mixture then the almond flour mixture and fry until golden brown, about 3-4 minutes. Almond flour can burn very quickly if your heat is too high so check the first few pieces regularly. Once golden brown on one side, flip over and cook until golden brown on the other side.
  • Remove from the pan and set on paper towels to absorb any excess oil.

BREADED PORK TENDERLOIN SANDWICH



Breaded Pork Tenderloin Sandwich image

This pork tenderloin sandwich (with a crispy golden cutlet that is so wide, no bun can contain it) is the deep-fried darling of Indiana. It's is so beloved in the Hoosier state that it inspired a documentary about the search for the perfect version of it. We hope it will inspire you to try an uncommon way of cooking pork tenderloin, whether you're a fan or a skeptic.

Provided by Food Network Kitchen

Categories     main-dish

Time 4h30m

Yield 4 sandwiches

Number Of Ingredients 13

1 pork tenderloin, trimmed (about 1 1/4 pounds)
1 cup buttermilk
1/2 teaspoon garlic powder
1/2 teaspoon onion powder
1/4 teaspoon sweet paprika
1/4 teaspoon sugar
Kosher salt and freshly ground black pepper
1 cup all-purpose flour
2 large eggs, beaten
2 cups plain breadcrumbs
Vegetable oil, for frying
4 toasted hamburger buns
Lettuce, tomato slices, onion slices, pickle rounds, mayonnaise and mustard, for serving

Steps:

  • Cut the pork tenderloin crosswise into 4 even pieces. Cut each piece crosswise again, but do not go all the way through; you should be able to open it like a book. Pound each piece with a mallet until 1/4-inch thick and 6 to 8 inches across.
  • Whisk together the buttermilk, garlic powder, onion powder, paprika, sugar, 1 teaspoon salt and 1/2 teaspoon pepper in a shallow dish. Add the pork cutlets. Make sure all the pieces are coated well with the buttermilk marinade. Cover and refrigerate for at least 4 hours and up to overnight.
  • Set up a breading station with 3 shallow dishes: the flour in the first dish, eggs in the second and breadcrumbs in the third. Sprinkle all 3 dishes with salt and pepper.
  • Fill a large, high-sided skillet with about 1/2-inch oil, attach a deep fat fry thermometer and heat to 350 degrees F.
  • Dredge each pork cutlet in the flour first, then in the egg and finally in the breadcrumbs. Gently place into the hot oil without overcrowding the skillet. You will need to fry the cutlets in batches. When the cutlets are golden brown on one side, about 2 minutes, carefully turn and cook for another 2 minutes. Drain well on a paper-towel-lined plate.
  • Build the sandwiches by putting the cutlets between the burger buns and garnishing with lettuce, tomato, onion, pickle, mayonnaise and mustard. The cutlet should hang generously over the bun.

BREADED PORK CUTLETS



Breaded Pork Cutlets image

Simple to make crispy breaded pork cutlets are coated in cracker crumbs and pan-fried on the stove until golden brown. Crunchy breaded pork cutlets make a wonderfully comforting meal, and are ready in under 30 minutes, requiring only 4 ingredients.

Provided by Michaela Kenkel

Categories     Pork

Time 20m

Number Of Ingredients 5

4 pork cutlets, about 1 1/2 pounds or so
salt and pepper
2 eggs
1 sleeve of saltine crackers, crushed
vegetable oil

Steps:

  • In a shallow bowl, whisk the eggs together. Add crushed crackers to another shallow bowl.
  • Dap any moisture from the cutlets with a paper towel.
  • Add enough oil to cover the bottom of the skillet and turn on the heat to warm it up.
  • Rub a light sprinkle of salt and pepper on both sides of each pork cutlet.
  • Dip the pork cutlet into the egg, making sure to get it covered on both sides.
  • Press the cutlet into the crushed crackers, coating both sides. Lay the cutlet into the hot oil.
  • Flip the pork cutlet when it becomes crispy and golden brown. That will take about 5-6 minutes or so. Brown the other side.
  • When the pork cutlet is crispy and brown on both sides, and the internal temperature has reached 145 degrees F. It's done. Serve hot.

Nutrition Facts : Calories 530 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 163 milligrams cholesterol, Fat 33 grams fat, Fiber 1 grams fiber, Protein 33 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 1, Sodium 378 milligrams sodium, Sugar 1 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 23 grams unsaturated fat

AIR FRYER PORK LOIN SANDWICH



Air Fryer Pork Loin Sandwich image

As an Iowan - a breaded pork tenderloin sandwich is near and dear to my heart but I just can't find a good one here in Ohio. So - I took to the kitchen and made my own! The best part is you can make big sandwiches with them or slice them up and make tenders or sliders!

Provided by FoodHussy

Categories     Entree

Time 20m

Number Of Ingredients 7

2 boneless pork chops
1/2 cup flour
2 eggs (lightly beaten)
1 cup Panko bread crumbs
salt
pepper
olive oil spray

Steps:

  • Place one pork chop in a ziploc bag and pound them until just 1/4-inch thick - using the flat side of a meat tenderizer.
  • Get two plates and a bowl. In one plate, pour flour. In bowl, whisk together eggs, salt & pepper. In the last plate, place the bread crumbs and stir in salt & pepper.
  • For full size sandwich - Take one flattened chop and dredge both sides in flour, then egg, then bread crumbs. For tenders - slice flattened chop into 3-4 slices and dredge as noted.
  • Gently place pork into air fryer. Spritz with olive oil spray.
  • For full size sandwich - air fry at 400 degrees for 5 minutes. Open air fryer, flip, spray and air fry for 5 minutes more. For tenders - air fry at 400 for 4 minutes per side - spraying each side with olive oil spray. Transfer to a plate and repeat the process until all pieces of pork are fried.
  • For full size sandwich - serve on bun and top with mayo, mustard, ketchup and pickles. For tenders - dip in your favorite sauce! (Honey Mustard, Ranch or Fry Sauce!)

Nutrition Facts : ServingSize 1 pork chop, Calories 436 kcal, Carbohydrate 39.1 g, Protein 35 g, Fat 15.1 g, SaturatedFat 5.5 g, Cholesterol 55 mg, Sodium 737 mg, Fiber 2 g, Sugar 2.5 g

DEEP-FRIED BREADED PORK TENDERLOIN CUTLETS



Deep-Fried Breaded Pork Tenderloin Cutlets image

We explain Deep-Fried Breaded Pork Tenderloin Cutlets Recipe you can easily cook.

Provided by Kenji Imai

Categories     Meat

Time 20m

Yield 2

Number Of Ingredients 8

300 g pork tenderloin
a little salt
a little pepper
oil for deep-frying
Batter:
20 g flour
1 egg
45 g bread crumbs

Steps:

  • 1 Cut the pork into 2.5 cm pieces. Sprinkle the salt and pepper on both sides.
  • 2 Lightly coat the pork with the flour in a pan.
  • 3 Beat the egg in a bowl. Add the pork and coat with the egg.
  • 4 Then coat well with the bread crumbs in a separate pan.
  • 5 Heat the oil to 170 °C and deep-fry the pork pieces on each side 4 to 5 minutes until golden brown. Remove and drain on a rack.

Nutrition Facts : Calories 466 calories

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OVEN FRIED PORK TENDERLOIN SANDWICHES - 101 COOKING FOR TWO
This is my Crispy Oven Fried Chicken meets my Iowa Breaded Pork Tenderloin Sandwich with some great taste in an easy recipe to make and scale to your needs. The deep …
From 101cookingfortwo.com
3.9/5 (116)
Total Time 45 mins
Category Main Course
Calories 634 per serving
  • Trim a pork tenderloin of any visible fat and the silverskin. Cut the tenderloin into four approximately equal pieces by weight. Next “butterfly” the pieces. Do this by cutting 3/4 of the way through and fold it back to double the size. On the thinner end which would be longer do two cuts one-third on opposite sides of the meat.
  • Next cover with plastic wrap or place in a zip lock bag and pound to about 1/2 inch thick or thinner if you want.
  • Place 4 tablespoons butter on a large baking tray and place in oven for a few minutes to melt the butter.


IOWA BREADED PORK TENDERLOIN SANDWICH - 101 COOKING FOR TWO
The pork tenderloin sandwich is made with a breaded and fried pork cutlet similar to the Wiener Schnitzel. Oddly enough, it is generally made with mechanically tenderized pork …
From 101cookingfortwo.com
4.4/5 (51)
Total Time 26 mins
Category Main Course
Calories 540 per serving
  • Start with about a quarter-inch of oil in a large pan. I used a 12 cast iron chicken fryer, but any large, heavy frypan would work. Preheat oven and a tray to 200° to use to keep batches warm while you do additional pieces. Put the oil over medium heat and heat to 350°-375°, but not more. You need to check the temperature frequently and a good instant-read thermometer is great here.
  • Trim pork tenderloin of any fat and silverskin. Now cut into four equal size pieces. You are going for approximately equal weight. Next, "butterfly" the pieces. Do this by cutting 3/4 of the way, though, and fold it back to double the size.
  • Set up two pans. In the first, combine one egg and 1/2 cup milk. Whip well. In the second pan, 1 cup flour, 1/2 cup bread crumbs, 1 teaspoon salt, and 1/2 teaspoon each of pepper, garlic powder, and onion powder.


PORK TENDERLOIN SANDWICH - SPOON FORK BACON
Breaded and fried in crushed oyster crackers, this sandwich is salty, crunchy on the outside and extra juicy on the inside. Sandwich perfection! One of my favorite foods to eat …
From spoonforkbacon.com
Ratings 23
Total Time 36 mins
Category Dinner, Lunch, Main Course
Calories 1265 per serving
  • Spread a generous amount of mayo onto each top and bottom bun. Top the bottom halves of each bun with a pork cutlet and top with pickle chips and thinly sliced red onions, if using. Gently press the tops of each bun onto each sandwich and serve.


PORK, FRIED, BREADED, TENDERLOIN NUTRITION FACTS AND ANALYSIS.
Pork, fried, breaded, tenderloin contains 4 g of saturated fat and 113 mg of cholesterol per serving. 134 g of Pork, fried, breaded, tenderloin contains IU vitamin A, 0.0 mg of vitamin C and 0.54 mcg of vitamin D as well as 2.49 mg of iron, 64.32 mg of calcium and 552 mg of potassium. Pork, fried, breaded, tenderloin belong to 'Pork' food category.
From nutritionvalue.org
Category Pork
Source USDA Food and nutrient database


FRIED PORK TENDERLOIN SANDWICH | FAMILY CUISINE
Nothing says comfort food like this easy Fried Pork Tenderloin Sandwich. This breaded pork tenderloin makes an easy 30 minute weeknight meal the family will love. Pork tenderloin is one of my favorite cuts of meat to work with because it cooks so quickly. Although we have make slow cooker pork tenderloin, this cut of meat is best when grilled or cooked …
From familycuisine.net
User Interaction Count 283


FRIED BREADED PORK TENDERLOIN RECIPE - FOOD.COM - PINTEREST
Pork Tenderloins. Beef Tenderloin. The Best Breaded Pork Tenderloin Sandwiches in the Midwest. When people in 48 of America's 50 great states hear "tenderloin," they probably think filet mignon. Then there's Indiana and Iowa, where the word means a crisply fried juicy cutlet of pork loin on a pillowy hamburger bun.
From pinterest.com
5/5 (42)
Estimated Reading Time 2 mins
Servings 4-6
Total Time 50 mins


FRIED BACON AND PANKO PORK TENDERLOIN ... - THE SPRUCE EATS
In a food processor, combine the panko crumbs, bacon, sage, and thyme. Process until the crumbs and bacon are fine and well blended. Pour into a large shallow bowl. In another bowl, beat the eggs. Sprinkle the pork tenderloin slices lightly with salt and pepper. Put the pork slices in the egg mixture, coating all slices well.
From thespruceeats.com
4.3/5 (11)
Total Time 22 mins
Category Dinner, Entree
Calories 449 per serving


CRISPY BREADED PORK TENDERLOIN SANDWICH RECIPE WITH PICKLE ...
For the fried pork tenderloin: Pork tenderloin – If your store carries it, I recommend regular pork tenderloin vs. extra-lean pork tenderloin (which is as lean as a chicken breast!) for more flavor. Extra lean pork tenderloin will also work, so go with your preference. Panko bread crumbs – Panko bread crumbs are flakier than traditional bread …
From myeverydaytable.com
Cuisine American
Total Time 30 mins
Category Sandwich
Calories 587 per serving


BREADED PORK TENDERLOIN RECIPE | TASTY & DELICIOUS - THEFOODXP
To make breaded pork tenderloin, pound the pork and make it thin. Then beat eggs in a small bowl. In another bowl, mix breadcrumbs and spices. Dip the pork in the eggs and then coat it with the breadcrumb mixture. Then, fry the pork until golden brown. When the pork is fried, place it in a baking dish. Bake it for 45 minutes.
From thefoodxp.com
Ratings 2
Calories 338 per serving
Category Main Course


J-SIMPLE RECIPES | DEEP-FRIED BREADED PORK TENDERLOIN CUTLETS
step 5: Heat the oil to 340 °F and deep-fry the pork pieces on each side 4 to 5 minutes until golden brown. Remove and drain on a rack. Serve and pour the dipping sauce described below over the cutlets.
From j-simplerecipes.com
Servings 2
Total Time 20 mins
Category Meat
Calories 466 per serving


BREADED FRIED PORK TENDERLOIN – RANTS RAVES AND RECIPES
Ingredients for Breaded Fried Pork Tenderloin. 1 precooked pork tenderloin sliced into medallions; Dijon mustard; Bread crumbs; oil for frying; Directions for Fried Pork Tenderloin. Preheat the oil in a frying pan to about 350° Take the medallions of pork and lightly spread the Dijon mustard on both sides. Dredge in the bread crumbs to coat ...
From rantsravesandrecipes.com


LOOKING FOR :DEEP FRIED BREADED PORK TENDERLOIN RECIPE
HOW TO MAKE A DEEP FRIED BREADED PORK TENDERLOIN SANDWICH. The deep fried breaded pork tenderloin sandwich probably owes its roots to weiner schnitzel, the German recipe for deep fried and breaded veal cutlets. It is believed the first pork tenderloin sandwich was created by Nick Frienstein in 1904 selling them as a street vendor. In 1908 he …
From groups.google.com


HOW TO COOK BREADED PORK TENDERLOIN IN THE AIR FRYER ...
Dredge each piece of pork into the flour mixture and shaking off excess. Lay flour-coated pork tenders out on a sheet tray or layer of parchment paper. In a separate bowl, mix the egg and milk, and whisk properly. And for the remaining flour/cornstarch dredge mixture, add cracker crumbs and panko breadcrumbs. Dip each flour-coated piece of pork ...
From restaurantstella.com


FRIED TENDERLOIN BATTER RECIPE - ALL INFORMATION ABOUT ...
Soft fried tenderloin recipe - Simple Chinese Food great simplechinesefood.com. 1. Cut chives into sections, slice ginger, cut pork loin into strips. 2. Put the pork tenderloin in cooking wine, salt, five-spice powder, add the prepared ingredients and marinate for 20 minutes. 3.
From therecipes.info


BREADED PORK TENDERLOIN FRIED - ALL INFORMATION ABOUT ...
Add salt, garlic, and black pepper to the cracker bowl. Bread Tenderloins: Individually dredge each loin piece through the wet egg mixture and then into the dry mixture bowl. Pull out of breading and shake gently to remove excess breading. Fry Tenderloins: Pre-heat skillet or deep fryer to 350°.
From therecipes.info


AIR FRY FROZEN BREADED TENDERLOIN RECIPES
Trim the pork tenderloin of any excess fat/silver skin. Coat with a 1/2 tablespoon olive oil. Rub spice mixture on entire pork tenderloin. Preheat air fryer to 400° F for 5 minutes. After 5 minutes, carefully place pork tenderloin into air fryer and air fry at 400° F for 20-22 minutes. Internal temp should be 145° – 160° F.
From tfrecipes.com


BREADED BONELESS PORK CHOPS BAKED - ALL INFORMATION ABOUT ...
Crispy Breaded Pork Chops - thestayathomechef.com hot thestayathomechef.com. Dip each pork chop into the wet mixture and then into the dry mixture and then place on the baking sheet. Drizzle the pork chops with melted butter. Bake in the preheated oven for 20 to 25 minutes, or until pork chops reach an internal temperature of 145 degrees Fahrenheit (which will depend …
From therecipes.info


HOW TO COOK BREADED PORK TENDERLOIN SANDWICH ...
How Do You Reheat A Breaded Fried Pork Tenderloin? At 450 degrees Fahrenheit, bake the cookies. Aluminum foil should be applied to a baking sheet ahead of time. By placing the breaded pork cutlets on an oiled baking sheet and sealing the chops with another layer of aluminum foil, a new layer of baked pork will be sealed.
From groupersandwich.com


11 BEST BREADED PORK TENDERLOIN IDEAS | BREADED PORK ...
Feb 23, 2019 - Explore Trudy Chapman's board "Breaded pork tenderloin" on Pinterest. See more ideas about breaded pork tenderloin, pork, pork tenderloin.
From pinterest.ca


FRIED BREADED PORK TENDERLOIN SANDWICH | RECIPE | BOUNDED ...
This is more of a traditional breaded pork tenderloin sandwich, fried and crispy. Ingredients: 2 four to six ounce pieces of pork tenderloin; 1 large egg; 1 ⁄ 2 cup buttermilk; 1 teaspoon salt; 1 teaspoon black pepper; 1 teaspoon onion powder; 1 teaspoon garlic powder; 1 ⁄ 2 teaspoon paprika; 1 ⁄ 2 teaspoon cayenne pepper (optional) 30 Townhouse/Ritz/Saltine crackers; peanut …
From boundedbybuns.com


HOW TO MAKE A DEEP FRIED BREADED PORK TENDERLOIN SANDWICH ...
How To Make A Deep Fried Breaded Pork Tenderloin Sandwich? The flour must be coated both sides of the container. Using the buttermilk marinade again, dip the two sides into it. 1/4 to 1/2 inch peanut oil over medium heat, without going into the deep fryer, until 360 degrees per half inch on a deep fryer thermometer.
From groupersandwich.com


DEEP FRIED WHOLE PORK LOIN RECIPES
10 Best Fried Pork Tenderloin Recipes. Take the pork tenderloin and cut into 1 inch pieces. Place a piece into a baggie and using a skillet or meat mallet, pound the pork into thin pieces. Place the egg into a shallow dish and beat. In another shallow dish add the crushed pork rinds and Parmesan cheese and mix well. Dip the pork into the egg ...
From tfrecipes.com


BEST BREADED PORK TENDERLOIN SANDWICH RECIPES | DINNER ...
Sprinkle all 3 dishes with salt and pepper. Step 4. Fill a large, high-sided skillet with about 1/2-inch oil, attach a deep fat fry thermometer and heat to 350ºF. Step 5. Dredge each pork cutlet in the flour first, then in the egg and finally in the breadcrumbs. Gently place into the hot oil without overcrowding the skillet.
From foodnetwork.ca


CALORIES IN FRIED BREADED TENDERLOIN PORK AND NUTRITION FACTS
There are 221 calories in 4 ounces of boneless Fried Breaded Tenderloin Pork. Get full nutrition facts and other common serving sizes of Fried Breaded Tenderloin Pork including 1 cubic inch of boneless and 1 oz of boneless (yield after cooking).
From fatsecret.com


FRIED PORK TENDERLOIN SANDWICH A MIDWEST FAVORITE RECIPE ...
Fried Pork Tenderloin Recipes. 161,773 suggested recipes. Tropical Stir-Fried Pork Tenderloin Pork. romaine lettuce, broccoli florets, vegetable oil, cayenne, pineapple chunks and 4 more. Taiwanese Style Fried Pork Tenderloin Tamarind And Thyme. cloves, vegetable oil, spice, cornstarch, soy sauce, pork tenderloin and 3 more. The Best Breaded Pork …
From foodnewsnews.com


WHAT TO SERVE WITH BREADED PORK TENDERLOIN? 6 DELICIOUS ...
You can serve your breaded pork tenderloin with fried comfort food to have a treat meal to enjoy with your friends or family. A refreshing and light vegetable-based side dish is also a good option to accompany breaded pork tenderloin. The refreshing flavor of vegetables can help balance the fried pork tenderloin and make your meal healthier. Take into account …
From cookindocs.com


HOW TO DEEP-FRY PORK TENDERLOIN - EHOW.COM
The breaded pork tenderloin remains one of the healthier deep fried meats, because of its low-fat and high-protein content. In a deep-fried pork tenderloin sandwich, often referred to in the Midwest as the Hoosier sandwich, it offers a delicious crispy crunch. Unlike the pork loin, which is often slow-roasted or grilled, the pork tenderloin tastes best when cooked quickly on
From ehow.com


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