Fresh Herb Bean Spread Food
MEDITERRANEAN WHITE BEAN SPREAD WITH FRESH HERBS
This spread or dip is a bit different than others I've tried. The flavor reminds me of herbed olive oil that you dip bread into. Fresh herbs are a must, but any white bean can be used in place of the cannellini beans. I used purple basil, which gave the spread a nice color. It is good any way you'd normally use hummus or most any dip, but I think it is especially good on crostini or crackers, or as a sandwich spread. This is adapted from a recipe from Kraft.
Provided by Vino Girl
Categories Spreads
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place beans, garlic, lime juice, and olive oil in food processor or mini-chopper; process until smooth.
- Add the rest of the ingredients and pulse until well mixed and the herbs are chopped as coarsely or finely as you like (I like them almost liquified).
- Refrigerate for at least a few hours so the flavors blend (overnight is even better).
Nutrition Facts : Calories 122.6, Fat 4, SaturatedFat 0.6, Sodium 460.7, Carbohydrate 16.8, Fiber 4.7, Sugar 2.1, Protein 5.8
FRESH HERB BEAN SPREAD
Steps:
- With motor running, drop garlic cloves into a food processor. Add Great Northern beans, lime juice, and olive oil, and puree until smooth.
- Add basil, thyme, salt and pepper, and pulse until incorporated and herbs are coarsely chopped.
- Serve chilled with breadsticks, flatbread, crostini, lavosh or fresh vegetables.
Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g
BUSH'S® FRESH HERB BEAN SPREAD
Fresh spices and lime juice add a flavorful twist to this 10-minute dip every guest will rave about. Serve chilled with breadsticks, flatbread, crostini, or fresh vegetables.
Provided by Allrecipes Member
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- With motor running, drop garlic cloves into food processor. Add BUSH'S BEST Great Northern Beans, lime juice and olive oil, and puree until smooth. Add basil, thyme, salt and pepper, and pulse until incorporated and herbs are coarsely chopped.
Nutrition Facts : Calories 257.3 calories, Carbohydrate 33.1 g, Fat 7.7 g, Fiber 12.3 g, Protein 12.4 g, SaturatedFat 0.9 g, Sodium 1274.9 mg, Sugar 0.2 g
FRESH HERB BEAN SPREAD
Created by Katy Keck, chef and co-owner of New York World Grill in New York. This came From Kraft Food and Family. I have not tried this recipe, but I'm posting it for safe keeping.
Provided by internetnut
Categories Spreads
Time 15m
Yield 4-5 serving(s)
Number Of Ingredients 8
Steps:
- With motor running, drop garlic cloves into a food processor. Add beans, lime juice and olive oil, and puree until smooth. Add basil, thyme, salt and pepper, and pulse until incorporated and herbs are coarsely chopped.
- Serve chilled with breadsticks, flatbread, crostini or fresh vegetables.
Nutrition Facts : Calories 327, Fat 7.8, SaturatedFat 1.2, Sodium 447.6, Carbohydrate 51.2, Fiber 12.8, Sugar 0.7, Protein 16.8
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