Fresh Fruit Combo Food
FRESH FRUIT COMPOTE
Round out a meal with this fruit dessert, a colorful medley of apples, strawberries, peaches and pears that simmers in a simple lemon-and-honey sauce. Top off servings with low-fat vanilla yogurt, granola or both. It's a wonderful dessert that everyone will enjoy...and it features those good-for-you fruits that will help keep your and your family strong and healthy.-Kate Selner, St. Paul, Minnesota
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 7 servings.
Number Of Ingredients 10
Steps:
- Cut two 1-in.-long strips from lemon peel. Squeeze juice from lemon. In a large saucepan, combine the water, honey, lemon juice and lemon peel strips. Add the apples, peaches and pears. Bring to a boil. Reduce heat; cook, uncovered, for 15-20 minutes or until fruit is softened. , Remove from the heat; discard lemon peel. Using a slotted spoon, transfer fruit to a large bowl; discard poaching liquid. Stir in spreadable fruit, strawberries and grapes. Cover and refrigerate for 4 hours or overnight. Serve with a slotted spoon. Top each serving with yogurt.
Nutrition Facts : Calories 166 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 14mg sodium, Carbohydrate 41g carbohydrate, Fiber 4g fiber), Protein 2g protein.
More about "fresh fruit combo food"
11 FRESH FRUIT SMOOTHIES YOU'LL LOVE - THE SPRUCE EATS
From thespruceeats.com
- Banana Smoothie. When it comes to these lovely blended concoctions, the banana smoothie is a great place to begin. The recipe is very easy and a great way to use up bananas.
- Tropical Mango Smoothie. If you're looking for a smoothie that's just as easy but a little more tropical, this is the recipe for you. This delicious mango smoothie requires just three ingredients and is a fantastic foundation for all your future smoothies.
- Watermelon Smoothie. You might think that a watermelon smoothie is going to be a one-dimensional drink. However, this recipe is more interesting than most and builds layers of intriguing flavors on top of the sweet summer melon.
- La Tizana. It's time for a little international influence and la tizana is an amazing fruit smoothie from Venezuela. You can think of it as a nonalcoholic sangria that makes a trip through the blender.
- Blueberry Kale Smoothie. Because it's healthy, kale is a popular option for smoothies. Yet, it can be an acquired taste. If you're not ready for a full-fledged kale smoothie, hide it behind a couple of full-flavored fruits.
- Green Pear Smoothie. Banana, pear, ginger, and kale come together in one fantastic smoothie that's perfect for fall. The green pear smoothie has layers of flavor that make it a recipe anyone will enjoy.
- Ginger Plum Smoothie. Two unlikely companions come together in the unique ginger plum smoothie. It's a perfect excuse to hoard plums and freeze them so you can enjoy it out of season.
- Blood Orange Strawberry Smoothie. The sweet-tart taste of the blood orange juice is a fantastic base for a variety of drinks. One of the best ways to enjoy that taste is in the blood orange strawberry smoothie.
- Strawberry Almond Smoothie. Almonds are packed with protein and they're a tasty companion to strawberries. The strawberry almond smoothie brings the two together in a delightful way, creating a tasty snack for warm days.
- Virgin Miami Vice. The virgin Miami vice is a slightly more indulgent smoothie that is a delicious treat worthy of dessert. It's a lot of fun to make, especially with kids because they'll love creating the fruity stripes.
THE ULTIMATE FRUIT FLAVOR PAIRING CHART - THE BAKER'S …
Web Feb 10, 2021 When it comes to fruit, we all intuitively know some flavor combinations that work well. Apple and caramel? Check. Pineapple and rum? Of course! But, when you start to dig deeper, you can discover …
From thebakersalmanac.com
From thebakersalmanac.com
FRESH FRUIT BOWL - TASTES BETTER FROM SCRATCH
Web Jun 3, 2017 Cuisine Fruit Servings 8 Calories 344 Prep 10 mins Total 10 mins Save Recipe Ingredients 1 watermelon cut into small pieces 1 pineapple cut into small pieces 4 cups red grapes rinsed and pat dry 1 …
From tastesbetterfromscratch.com
From tastesbetterfromscratch.com
HOW TO FOOD COMBINE - ELAINE BRISEBOIS | NUTRITIONIST
Web Jul 16, 2013 Exceptions: avocados combine well with starches. 3. Animal protein (meat, fish, eggs, cheese) combine well with all raw vegetables and cooked non/low-starch cooked vegetables, and other animal proteins. 4. …
From elainebrisebois.com
From elainebrisebois.com
20 EASY FRUIT APPETIZERS - INSANELY GOOD
Web Jul 26, 2022 A mix of sour cream, whipped cream, brown sugar, and orange juice, it’s wonderfully sweet, creamy, and fluffy. 4. Goat Cheese, Honey, & Fruit Crostini. Crunchy, bite-sized bread slices are topped with …
From insanelygoodrecipes.com
From insanelygoodrecipes.com
A HELPFUL GUIDE TO FRUIT FLAVOR COMBINATIONS - THE …
Web Nov 1, 2020 Kiwi: Pairs well with apple, banana, berries, cherry, citrus, coconut, mango, and tropical fruit. One of its most popular cocktails is the simple kiwi martini . Kumquat: Pairs well with berries, cherry, chocolate, …
From thespruceeats.com
From thespruceeats.com
EASY FRUIT COMPOTE RECIPE - COOKIE AND KATE
Web Aug 30, 2018 In a medium saucepan, combine your fruit of choice, sweetener of choice and dash of salt. Bring the mixture to a boil over medium-high heat, stirring occasionally. This will take about 5 minutes …
From cookieandkate.com
From cookieandkate.com
THE ULTIMATE FRUIT FLAVOR PAIRING CHART – BAKING LIKE A …
Web Oct 21, 2022 Other combos include: nuts such as almond, chestnut, hazelnut, pecan, pine nut, and walnut; spices and herbs such as allspice, basil, cardamom, cinnamon, cloves, ginger, lavender, licorice, mint, …
From bakinglikeachef.com
From bakinglikeachef.com
THE BEST FRUIT COMBOS FOR BREAKFAST - HEALTHLINE
WHAT FRUITS GO WELL TOGETHER - RULES TO FOLLOW - ONE POT …
Web Dec 20, 2021 By combining acidic foods like citrus with sweeter ones such a berry, apple, pear, peaches, etc. banana, blackberry or strawberry – then add papaya some blueberry …
From onepotdishrecipe.com
From onepotdishrecipe.com
FRUIT APPETIZER RECIPES
Web 12 Watermelon Appetizers Perfect for Summertime. Cranberry Cream Cheese Dip. 10 Ratings. Baked Brie with Caramelized Pears, Shallots and Thyme. 44 Ratings. …
From allrecipes.com
From allrecipes.com
20 TASTY FRUITS WITH HEALTH BENEFITS
Web May 10, 2021 Other berries high in anthocyanins include blackberries, bilberry, elderberry, cherries, and chokeberries ( 8 ). 3. Bananas. The benefits of bananas go …
From healthline.com
From healthline.com
HEALTHY FRUIT SNACKS: 31 WAYS TO JAZZ UP YOUR FRUIT INTAKE - GREATIST
Web Nov 2, 2020 Strawberries plus Nutella is a classic combo. Just add a slice of toasted whole-grain bread for a fiber-rich, filling snack. You can also sprinkle some chia seeds, …
From greatist.com
From greatist.com
SWEET AND SPICY FLAVOR PAIRINGS FOR FOODS & DRINKS
Web Apr 30, 2017 Fresh fruit slices (including cucumber) and fruit salad (sprinkled) Fruit sauces for proteins (chicken, duck, pork, turkey) Fruit sauces for desserts (mango, …
From blog.thenibble.com
From blog.thenibble.com
30 WEIRD FOOD COMBINATIONS THAT TASTE AMAZING — EAT …
Web Aug 21, 2020 Combining salty and sweet flavors can be as simple as enjoying a bit of meat with fresh fruit. This Italian classic is perfect for a snack on a hot summer day. You can …
From eatthis.com
From eatthis.com
20 FRUIT INFUSED WATER COMBINATIONS YOU CAN TRY AT HOME
Web Add finely chopped apple and one stick of cinnamon in a jar and fill it with water. Allow it to stay in the jar for at least overnight to get the best fruit infused water recipe. . 12. Lemon …
From myownwater.com
From myownwater.com
20+ BEST SMOOTHIES - DOWNSHIFTOLOGY
Web Dec 29, 2020 Then blend those with year round fruits such as bananas or apples to create easy, tasty, and refreshing options. Strawberry Banana Smoothie: This is a classic …
From downshiftology.com
From downshiftology.com
FRUIT SALAD RECIPES AND IDEAS | FOOD NETWORK
Web Apr 5, 2023 Fruit Salad with Orange-Vanilla Syrup. Recipe | Courtesy of Ree Drummond. Total Time: 30 minutes. 81 Reviews.
From foodnetwork.com
From foodnetwork.com
THE 18 BEST SEASONAL HOMEMADE KOMBUCHA FLAVORS FOR SECOND …
Web Sep 4, 2019 Most of the ideas on this list are various combinations of fresh fruit, but a few are a little different too! For example, using spices, vegetables, or creating simple …
From homesteadandchill.com
From homesteadandchill.com
25 SUPER FRUITS TO ADD TO YOUR DIET TODAY - HEALTHLINE
Web Aug 26, 2020 Here are 25 super fruits to add to your diet today. 1. Plums In addition to their pleasing taste, plums offer a high concentration of vitamins, minerals, and health …
From healthline.com
From healthline.com
29 FUN RECIPES THAT COMBINE FRUIT AND MEAT | FOOD FOR NET
Web May 26, 2020 Fruit often combines well with meat dishes, adding a sweetness (and sometimes tartness) that acts as a contrast to the meat. After all, that difference between …
From foodfornet.com
From foodfornet.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
