Fresh Broccoli And Apple Salad Food

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BROCCOLI SALAD WITH APPLES, WALNUTS, AND CRANBERRIES



Broccoli Salad with Apples, Walnuts, and Cranberries image

This broccoli salad with apples, walnuts, and cranberries is sweet, crunchy, and tangy. It's the perfect make-ahead side recipe since it doesn't get soggy and it makes a ton! Paleo, dairy free, gluten free, and vegetarian.

Provided by Elizabeth Lindemann

Categories     Salad

Time 15m

Number Of Ingredients 10

1 cup mayonnaise
2 tablespoons honey
2 tablespoons apple cider vinegar
salt and pepper (to taste)
4 cups fresh broccoli florets (cut into small pieces)
1/2 cup dried cranberries
1 apple (unpeeled and diced)
1 cup walnuts (coarsely chopped)
1/2 cup diced red onion
1/4 cup chopped fresh parsley

Steps:

  • In the bottom of a large mixing bowl, whisk together mayonnaise, honey, apple cider vinegar, and salt and pepper until smooth.
  • Add the remaining ingredients; stir well to coat.

Nutrition Facts : Calories 265 kcal, Carbohydrate 21.2 g, Protein 5.5 g, Fat 19.3 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 228 mg, Fiber 3.4 g, Sugar 10.6 g, ServingSize 1 serving

BROCCOLI APPLE SALAD



Broccoli Apple Salad image

This delicious Broccoli Apple Salad is one of the best ways you can enjoy fresh broccoli! It's packed with nutritious ingredients and sure to be a crowd pleaser, everyone will love this lighter dressing!

Provided by Jaclyn

Categories     Salad

Time 20m

Number Of Ingredients 11

4 cups small diced broccoli florets
2 small gala apples (, cored and diced)
1 cup walnuts
1 cup matchstick carrots (, roughly chopped)
1/2 cup golden raisins or dried cranberries
1/4 cup chopped red onion
3/4 cup plain Greek yogurt
1/3 cup Hellman's or Best Foods Mayonnaise ((full fat))
1 1/2 Tbsp apple cider vinegar
3 Tbsp honey
Salt

Steps:

  • In a medium mixing bowl whisk together Greek yogurt, mayonnaise, vinegar, honey and season with salt to taste (about 1/4 tsp). Chill until ready to use.
  • In a salad bowl toss together broccoli, apples, walnuts, carrots, raisins or cranberries and red onion. Pour in dressing and toss until evenly coated.
  • Recipe source: inspired by Hellman's and my apple coleslaw and broccoli cauliflower salad

Nutrition Facts : Calories 264 kcal, Carbohydrate 26 g, Protein 4 g, Fat 16 g, SaturatedFat 2 g, Cholesterol 4 mg, Sodium 94 mg, Fiber 3 g, Sugar 18 g, ServingSize 1 serving

BROCCOLI AND APPLE SALAD



Broccoli and Apple Salad image

Even my picky daughter loves this one! My yogurt dressing on crunchy veggie salad makes a cool and creamy side dish. -Lynn Cluff, Littlefield, Arizona

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 6

3 cups small fresh broccoli florets
3 medium apples, chopped
1/2 cup chopped mixed dried fruit
1 tablespoon chopped red onion
1/2 cup reduced-fat plain yogurt
4 bacon strips, cooked and crumbled

Steps:

  • In a large bowl, combine broccoli, apples, dried fruit and onion. Add yogurt; toss to coat. Sprinkle with bacon. Refrigerate until serving.

Nutrition Facts : Calories 124 calories, Fat 3g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 134mg sodium, Carbohydrate 22g carbohydrate (17g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges

FRESH BROCCOLI SALAD WITH APPLE AND BACON



Fresh Broccoli Salad with Apple and Bacon image

All dressed up with crispy apples, bacon and a creamy dressing, Sherry Thompson's Fresh Broccoli Salad makes a refreshing, versatile side dish.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 6

3/4 pound chopped fresh broccoli
1 small tart apple, chopped
1/2 cup chopped red onion
3 tablespoons real bacon bits
1/2 cup ranch salad dressing
4-1/2 teaspoons sugar

Steps:

  • In a large bowl, combine the broccoli, apple, onion and bacon. In a small bowl, combine salad dressing and sugar. Pour over broccoli mixture; toss to coat.

Nutrition Facts : Calories 154 calories, Fat 12g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 288mg sodium, Carbohydrate 11g carbohydrate (7g sugars, Fiber 2g fiber), Protein 3g protein.

FRESH BROCCOLI AND APPLE SALAD



Fresh Broccoli and Apple Salad image

Make and share this Fresh Broccoli and Apple Salad recipe from Food.com.

Provided by morgainegeiser

Categories     Apple

Time 15m

Yield 6 serving(s)

Number Of Ingredients 6

3/4 lb chopped fresh broccoli
1 small green apple, chopped
1/2 cup chopped red onion
3 tablespoons bacon bits
1/2 cup ranch dressing
4 1/2 teaspoons sugar

Steps:

  • In a large bowl, combine the broccoli, apple, onion and bacon.
  • In a small bowl, combine salad dressing and sugar.
  • Pour over broccoli mixture, toss to coat.

Nutrition Facts : Calories 215.5, Fat 11.5, SaturatedFat 1.8, Cholesterol 5.4, Sodium 297.3, Carbohydrate 26.3, Fiber 9.2, Sugar 9.9, Protein 6.5

FRESH BROCCOLI SALAD



Fresh Broccoli Salad image

This is a yummy summer salad that uses an interesting combination of fruits, vegetables and meats. Before you decide you won't like it, try it. You'll be pleasantly surprised. You can add an extra head of broccoli, if you like.

Provided by Nora

Categories     Salad     Vegetable Salad Recipes     Broccoli Salad Recipes

Time 30m

Yield 9

Number Of Ingredients 8

2 heads fresh broccoli
1 red onion
½ pound bacon
¾ cup raisins
¾ cup sliced almonds
1 cup mayonnaise
½ cup white sugar
2 tablespoons white wine vinegar

Steps:

  • Place bacon in a deep skillet and cook over medium high heat until evenly brown. Cool and crumble.
  • Cut the broccoli into bite-size pieces and cut the onion into thin bite-size slices. Combine with the bacon, raisins, your favorite nuts and mix well.
  • To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad, let chill and serve.

Nutrition Facts : Calories 373.8 calories, Carbohydrate 28.5 g, Cholesterol 18.3 mg, Fat 27.2 g, Fiber 3.2 g, Protein 7.3 g, SaturatedFat 4.4 g, Sodium 352.9 mg, Sugar 20.3 g

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