Fresh Berries With Lemon Yogurt Food

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FRESH BERRIES WITH HONEY LEMON MASCARPONE CREAM



Fresh Berries with Honey Lemon Mascarpone Cream image

Fresh sweet and tart strawberries and blueberries layered with mascarpone-yogurt cream is a delicious no-bake dessert recipe that's super easy and fast to make.

Provided by Marie

Categories     Desserts

Time 15m

Number Of Ingredients 10

1 cup (5 ½ oz.) fresh strawberries, sliced into small pieces
½ cup (3 oz.) fresh blueberries
½ lemon, zest
1 tsp lemon juice
½ cup mascarpone cheese
½ cup plain Greek yogurt (preferably 0% fat)
½ lemon, zest
1 tbsp lemon juice
1 tbsp pure honey
½ tsp vanilla extract

Steps:

  • In a medium bowl, combine the strawberries, blueberries, lemon zest, and lemon juice together. Set aside.
  • In another bowl, stir together the mascarpone, yogurt, lemon zest, lemon juice, honey, and vanilla extract until creamy and uniform in texture. Taste and adjust for sweetness and tartness by adding more honey or lemon juice according to your personal preferences.
  • Take two glasses and layer the fruit and cream. Serve immediately or chilled.

Nutrition Facts : Calories 563 calories, Carbohydrate 16 grams carbohydrates, Cholesterol 155 milligrams cholesterol, Fat 52 grams fat, Fiber 1 grams fiber, Protein 11 grams protein, SaturatedFat 31 grams saturated fat, ServingSize 1, Sodium 510 grams sodium, Sugar 14 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 15 grams unsaturated fat

FRUIT SALAD WITH LIMONCELLO



Fruit Salad with Limoncello image

Provided by Ina Garten

Categories     dessert

Time 20m

Yield 6 servings

Number Of Ingredients 11

7 ounces Greek yogurt (recommended: Fage Total)
1/3 cup good bottled lemon curd
1 tablespoon honey
1/4 teaspoon pure vanilla extract
2 cups sliced strawberries (1 pint)
1 cup raspberries (1/2 pint)
1 cup blueberries (1/2 pint)
2 tablespoons sugar
3 tablespoons limoncello liqueur
1 banana, sliced
Fresh mint springs

Steps:

  • For the lemon yogurt topping, whisk together the yogurt, lemon curd, honey, and vanilla and set aside at room temperature.
  • For the fruit salad, carefully toss together the strawberries, raspberries, blueberries, sugar, and limoncello. Allow them to stand at room temperature for about 5 minutes to let the berries macerate with the sugar and liqueur. Gently fold the banana into the mixture.
  • Serve bowls of fruit with a dollop of lemon yogurt on top. Top each with a sprig of fresh mint.

FRESH BERRIES WITH LEMON YOGURT



Fresh Berries with Lemon Yogurt image

This is a refreshing dish that can be served for breakfast or dessert. The berries offer a powerhouse of nutrition, and the limoncello, an Italian lemon liqueur, adds a burst of citrus flavor. -Sarah Vasques, Milford, New Hampshire

Provided by Taste of Home

Categories     Desserts     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 7

2 cups sliced fresh strawberries
1 medium banana, sliced
1 cup fresh blueberries
1/4 cup limoncello
1 tablespoon sugar
3/4 cup plain yogurt
3 tablespoons lemon curd

Steps:

  • In a small bowl, combine the first five ingredients; spoon into four dessert dishes. Whisk together yogurt and lemon curd; spoon over fruit.

Nutrition Facts : Calories 218 calories, Fat 3g fat (1g saturated fat), Cholesterol 17mg cholesterol, Sodium 34mg sodium, Carbohydrate 40g carbohydrate (32g sugars, Fiber 3g fiber), Protein 3g protein.

FRESH FRUIT PARFAIT WITH LEMON-POPPY SEED YOGURT



Fresh Fruit Parfait with Lemon-Poppy Seed Yogurt image

Provided by Danny Boome

Categories     dessert

Time 22m

Yield 4 servings

Number Of Ingredients 8

2 peaches, pitted, quartered, diced
2 kiwi, peeled, quartered and sliced
1 cup blueberries
1 lemon, juiced, plus zest for garnish
1 tablespoon sugar
2 cups lowfat plain yogurt
1 tablespoon poppy seeds
Mint sprigs, for garnish

Steps:

  • In a medium bowl place cut fruit, blueberries, lemon juice and 1 tablespoon sugar. Mix well and macerate for about 10 to 15 minutes. This will allow fruit to be infused with lemon juice and sugar. Meanwhile in a small bowl stir 2 cups of lowfat yogurt and poppy seeds. In clear glasses, layer the ingredients starting with the fruit mixture then next layer with yogurt, then fruit, then yogurt. Repeat these steps until you have filled the glasses. Garnish with a sprig of mint.

THREE-BERRY LEMON TRIFLE



Three-Berry Lemon Trifle image

This special recipe was given to me by a friend. By using some low-fat convenience items, I lightened it up with beautiful results. -Ilene Doty, Eau Claire, Wisconsin

Provided by Taste of Home

Categories     Desserts

Time 25m

Yield 16 servings.

Number Of Ingredients 10

1 can (14 ounces) fat-free sweetened condensed milk
1 cup fat-free reduced-sugar lemon yogurt
1/3 cup lemon juice
2 teaspoons grated lemon zest
1 carton (8 ounces) reduced-fat whipped topping, thawed, divided
2 prepared angel food cakes (8 to 10 ounces each), cut into 1-inch cubes
1 cup sliced fresh strawberries
1 cup fresh blueberries
1 cup fresh raspberries
2 tablespoons slivered almonds, toasted

Steps:

  • In a large bowl, combine the milk, yogurt, lemon juice and zest. Fold in 2 cups whipped topping. , In a 3-qt. trifle bowl or deep salad bowl, layer a third of the cake cubes, a third of the lemon mixture and all of the strawberries. Repeat cake and lemon mixture layers. Top with blueberries and remaining cake cubes and lemon mixture. Sprinkle with raspberries. , Spread remaining whipped topping over berries; sprinkle with almonds. Cover and refrigerate for at least 8 hours.

Nutrition Facts : Calories 203 calories, Fat 2g fat (2g saturated fat), Cholesterol 2mg cholesterol, Sodium 181mg sodium, Carbohydrate 40g carbohydrate (34g sugars, Fiber 1g fiber), Protein 5g protein.

FRESH FRUIT PARFAIT WITH LEMON-POPPY SEED YOGURT



Fresh Fruit Parfait With Lemon-Poppy Seed Yogurt image

A yummy blend of fresh fruits with a delicious dressing....make sure you use fresh lemon juice and zest...it is key to the recipe. And don't forget the mint! Posted for ZWT5....from Danny Boome Ltd.

Provided by breezermom

Categories     Beverages

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8

2 kiwi, peeled, quartered and sliced
2 peaches, pitted, quartered, diced
1 cup blueberries
1 lemon, juiced, plus zest for garnish
1 tablespoon sugar
2 cups low-fat plain yogurt
1 tablespoon poppy seed
mint sprig, for garnish

Steps:

  • In a medium bowl place cut fruit, blueberries, lemon juice and 1 tbsp sugar. Mix well and macerate for about 10 to 15 minutes. This will allow the fruit to be infused with lemon juice and sugar.
  • Meanwhile, in a small bowl stir 2 cups of lowfat yogurt and poppy seeds.
  • In clear glasses (wine glasses make an excellent choice) layer the ingredients starting with the fruit mixture, then the yogurt. Repeat until full. Garnish with a sprig of mint.

BERRIES WITH LEMON CUSTARD SAUCE



Berries With Lemon Custard Sauce image

Make and share this Berries With Lemon Custard Sauce recipe from Food.com.

Provided by Mysterygirl

Categories     Dessert

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 11

6 ounces fat-free lemon yogurt
2 egg yolks
5 tablespoons sugar
1 teaspoon cornstarch
1 pinch salt
2 tablespoons grated lemon zest
1/3 cup fresh lemon juice
1 cup 1% low-fat milk
1/2 teaspoon vanilla
2 cups fresh mixed berries or 2 cups frozen mixed berries
4 sprigs of fresh mint

Steps:

  • Line a sieve with a coffee filter, spoon in the yogurt and let drain for about an hour in the refrigerator.
  • In a medium saucepan whisk together the egg yolks and sugar.
  • Add cornstarch, salt, 1 Tbsp lemon zest and lemon juice and whisk together.
  • Whisk in the milk over medium heat.
  • Switch to a wooden spoon and cook, stirring constantly, until custard is thickened to the consistency of a thin pudding - about 5-8 minutes.
  • Bring it up TO the boiling point but DO NOT let it boil.
  • Remove when it is thickened and immediately pour into a bowl.
  • Stir in vanilla, let mixture cool for 15 minutes.
  • Whisk in the yogurt cheese from first step and chill for at least 1/2 hour.
  • To serve, top berries with chilled custard sauce and garnish with the fresh mint and remaining lemon zest.

Nutrition Facts : Calories 262.5, Fat 2.9, SaturatedFat 1.2, Cholesterol 98.3, Sodium 98.6, Carbohydrate 55.5, Fiber 2.8, Sugar 22.8, Protein 6.8

BLUEBERRY PASTRIES WITH LEMON YOGURT FROSTING



Blueberry Pastries With Lemon Yogurt Frosting image

Up your toaster pastry game with this homemade version: Store-bought puff pastry filled with bright, lemony, honey-sweetened blueberry compote and drizzled with a yogurt glaze.

Provided by Chloe, Olivia, and Nicholas Tsakiris

Yield Makes 3

Number Of Ingredients 11

2 cups (290 g) fresh blueberries
½ cup (120 ml) honey
2 tablespoons fresh lemon juice
1 (17.25-ounce/490-g) package frozen puff pastry, thawed
1 large egg, beaten
½ cup (120 ml) whole milk Greek yogurt
2 tablespoons honey
1 to 2 tablespoons fresh lemon juice
1 teaspoon vanilla extract
1 to 2 teaspoons crushed freeze-dried blueberries
1 teaspoon chopped fresh mint

Steps:

  • Make the pastries: In a small saucepan over medium heat, combine the blueberries, honey, and lemon juice. Use the back of a wooden spoon to crush the blueberries and then bring the mixture to a boil. Cook, stirring occasionally, until thickened, 15 to 20 minutes. Remove from the heat and let cool completely.
  • Preheat the oven to 350°F (175°C). Line a baking sheet with parchment paper.
  • Cut the puff pastry sheet into six equal squares. On three of the squares, brush beaten egg on the outside edges of the square and spoon blueberry filling throughout the middle. Top each square with the remaining pieces of pastry. Press the edges together and then seal with a fork. Transfer to the baking sheet and brush the tops with beaten egg. Bake for 15 to 20 minutes, until the pastry browns and puffs up.
  • Whisk the yogurt, honey, lemon juice, and vanilla together in a small bowl. Drizzle over the pastries and top with the freeze-dried blueberries and fresh mint. Serve.

BLUEBERRY LEMON YOGURT PARFAIT



Blueberry Lemon Yogurt Parfait image

Take advantage of seasonal fresh berries in the spring and summer! You could make this parfait with a variety of berries like raspberries, blackberries and strawberries as well. You could also use frozen berries or other fruit.

Provided by Lara Rondinelli Hamilton, RD, LDN, CDE and Jennifer Bucko Lamplough

Yield 4 Servings

Number Of Ingredients 6

Plain Nonfat Greek yogurt 3 cup 3 cup
small lemons (zested and juiced) 2 2
Splenda or stevia 1/4 cup 1/4 cup
vanilla extract 1 tbsp 1 tbsp
fresh blueberries 2 cup 2 cup
sliced almonds 1/4 cup 1/4 cup

Steps:

  • In a medium bowl, whisk together yogurt, lemon zest, lemon juice and Splenda or stevia. (function() { var a="",b=[ "adid=ada-foodhub-3-431074472", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c

Nutrition Facts : Nutrition Facts 4 Servings Serving Size 1 parfait Amount per serving Calories 190 Total Fat 4g Saturated Fat 0.4g Trans Fat 0g Cholesterol 10mg Sodium 65mg Total Carbohydrate 21g Dietary Fiber 2g Total Sugars 14g Protein 19g Potassium 360mg Phosphorus 265mg Choices/Exchanges 1 Fruit, 1/2 Fat-free milk, 2 Lean protein

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From yummly.com


MAPLE BERRY PARFAITS | FAGE YOGURT
This elegant maple berry parfait will make your morning extraordinary. Indulge in rich FAGE Total Greek yogurt layered with sweet berries, crunchy granola, and fresh lemon zest. In a medium bowl, mix Greek yogurt with maple syrup. Place ¼ of berry preserve into a parfait jar. Next, layer Greek yogurt mixture and mixed berries.
From usa.fage


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