ASIAN CHICKEN SALAD WRAPS
Packed with cabbage and carrots, these Asian chicken wraps feature a fantastic homemade dressing. They'll be a yummy, nutritious lunch or dinner any time of year. -Jason Brannon, Conway, Arkansas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a large bowl, combine the chicken, green onions, cabbage and carrot. For dressing, in a small food processor, combine the vinegar, oil, honey, water, garlic, ginger and pepper. Cover and process until blended. Add cilantro; cover and process until chopped. Pour over chicken mixture; toss to coat., Place a lettuce leaf on each tortilla; top with chicken mixture. Roll up tightly.
Nutrition Facts : Calories 370 calories, Fat 13g fat (1g saturated fat), Cholesterol 60mg cholesterol, Sodium 503mg sodium, Carbohydrate 34g carbohydrate (11g sugars, Fiber 3g fiber), Protein 26g protein.
FRESH ASIAN CHICKEN SALAD WRAPS
Found in Healthy Cooking Magazine and was amazed at how easy this was to throw together. ** Rotisserie chicken or leftover grilled chicken would be a great cooked chicken to use for this recipe. Time does not include cooking the chicken as it is to be cooked prior to assembling these wraps. ** A great sub idea that I'm going to try is the prepacked shredded cabbage, carrots and broccoli mix.
Provided by HokiesMom
Categories Lunch/Snacks
Time 20m
Yield 6 wraps, 6 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, combine the chicken, onions, cabbage, and carrot.
- For the dressing, in a small food processor, combine all the dressing ingredients listed; cover and process until chopped and well mixed.
- Pour the dressing over the chicken and vegetables and toss to coat well.
- Place a tortilla on a plate, place a lettuce leaf on each tortilla and top with the chicken mixture. Roll up tightly and slice in half for serving.
Nutrition Facts : Calories 244.9, Fat 10.2, SaturatedFat 0.9, Sodium 476.2, Carbohydrate 34.5, Fiber 1.2, Sugar 7.1, Protein 5.3
ASIAN CHICKEN SALAD
Provided by Giada De Laurentiis
Categories main-dish
Time 28m
Yield 4 to 6 servings
Number Of Ingredients 13
Steps:
- 1/2 cup chow mein noodles, for garnish
- For the salad: Using a vegetable peeler, shave the carrot and add to a large salad bowl. Stir in the cabbage, lettuce, pepper, Thai basil, chicken, almonds, and sesame seeds.
- For the dressing: In a small bowl, whisk together the oil, soy sauce, vinegar, and sugar until smooth. Season with salt and pepper, to taste, if using.
- Pour the dressing over the salad and toss well. Garnish with the chow mein noodles and serve.
GINGERY CHICKEN SALAD LETTUCE WRAPS
Poaching chicken with ginger, coriander and scallions and then tossing it in a chili-ginger dressing infuses it with tons of spicy, tangy, herbal flavor. Serving the salad in lettuce cups keeps it light and refreshing.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 4 servings
Number Of Ingredients 22
Steps:
- Put the ginger, coriander, scallions, carrot, and chicken breasts in a medium saucepan. Cover with the broth, and bring just to a boil. Lower the heat to very low and cover. Poach the chicken for 20 minutes or until firm to the touch. Remove the pan from the heat, uncover, and cool the chicken in the liquid, about 30 minutes. Bone and pull the chicken into bite-size pieces. Save the broth.
- Toss the chicken with the remaining salad ingredients and toss with the dressing. Wrap about 1/3 cup of the salad in a lettuce leaf. Serve 3 to 4 lettuce leaves per person with a wedge of lime if desired.
- Whisk the lime juice, ginger, soy, chili, fish sauce, salt and broth in a small bowl. Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream, to make a dressing.
Nutrition Facts : Calories 375 calorie, Fat 16 grams, SaturatedFat 3 grams, Carbohydrate 14 grams, Fiber 4 grams, Protein 45 grams
ASIAN CHICKEN WRAPS
Speedy and practical! Perfect for a sultry summer night! This recipe was published in Family Circle 8/9/05
Provided by KmartKlutz
Categories Asian
Time 15m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- In a medium bowl, wisk together peanut butter, water, lemon juice, soy sauce, garlic, sesame oil, ginger, and hot pepper sauce. Set aside.
- In a large bowl, mix together chicken, red pepper, cucumber, and scallions. Mix in 1 1/2 cups of the peanut sauce. Reserve any remaining sauce.
- Heat tortillas following package directions. Place about 1 cup of the chicken mixture on each tortilla and roll up. Serve any additional sauce on the side.
CHICKEN SALAD WRAPS
Great picnic or lunch sandwich, with a salsa twist. For a spicier version, add some finely chopped jalapeno chile peppers! It's a wrap!
Provided by DAWN1
Categories Main Dish Recipes Sandwich Recipes Chicken
Time 10m
Yield 6
Number Of Ingredients 7
Steps:
- In a small bowl combine the chicken, onion, mayonnaise, salsa, salt and pepper. Mix together.
- Line each tortilla with two lettuce leaves, then divide chicken salad mixture evenly among each tortilla and roll up, or 'wrap'.
Nutrition Facts : Calories 463.7 calories, Carbohydrate 42.5 g, Cholesterol 61.4 mg, Fat 14.8 g, Fiber 3 g, Protein 27.2 g, SaturatedFat 3.2 g, Sodium 933.7 mg, Sugar 1.3 g
ASIAN CHICKEN CRUNCH WRAPS
My kids love all kinds of wraps and Asian foods. This is an easy go-to in our house that works for everyone. -Mary Lou Timpson, Colorado City, Arizona
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Bake chicken tenders according to package directions. Meanwhile, in a large bowl, toss coleslaw mix with chili sauce, green onions, cilantro and soy sauce., Arrange chicken down center of each tortilla; top with coleslaw mixture and peanuts. Fold sides of tortillas over filling and roll up. Cut each diagonally in half.
Nutrition Facts : Calories 519 calories, Fat 21g fat (3g saturated fat), Cholesterol 13mg cholesterol, Sodium 1250mg sodium, Carbohydrate 66g carbohydrate (19g sugars, Fiber 7g fiber), Protein 19g protein.
More about "fresh asian chicken salad wraps food"
HEALTHY ASIAN CHICKEN SALAD WRAPS | LAURA FUENTES
From laurafuentes.com
Servings 4Total Time 10 minsCategory LunchCalories 398 per serving
- In a lidded jar or medium bowl combine the dressing ingredients. Place the lid onto the jar and seal. Shake to combine. Refrigerate for up to 1 week.
- In a large bowl, combine the cooked chicken, mandarin oranges, celery, carrots, cabbage, almonds, green onions, salt, and pepper. Add 1/2 cup of dressing and toss to combine.
ASIAN CHICKEN SALAD LETTUCE WRAPS | LAURA FUENTES
From laurafuentes.com
Servings 6Estimated Reading Time 3 minsCategory LunchCalories 312 per serving
- In a large bowl, combine cooked chicken, mandarin oranges, celery, carrots, cabbage, almonds, green onions, salt and pepper. Add in ½ cup of dressing and toss to combine.
- To serve, place 1/2 cup – 3/4 cup chicken salad inside a few lettuce leaves. Fold in the sides, roll to eat.
- In a large bowl, combine dressing ingredients with a whisk. Transfer to a glass jar and refrigerate up to 1 week. Dressing recipe yields approximately 1 cup.
GARDEN FRESH ASIAN CHICKEN SALAD WRAP - EGGLIFE
From egglifefoods.com
Estimated Reading Time 50 secs
19 EASY AND INSPIRING WRAPS TO BRING - THE SPRUCE EATS
From thespruceeats.com
ASIAN CHICKEN LETTUCE WRAPS (BETTER THAN P.F. CHANG'S)!
From joyfoodsunshine.com
ASIAN-STYLE CHICKEN LETTUCE WRAPS - THE CHUNKY CHEF
From thechunkychef.com
CHICKEN SALAD CRUNCH WRAPS RECIPE - TODAY.COM
From today.com
CHICKEN WRAP RECIPES | ALLRECIPES
From allrecipes.com
ASIAN CHICKEN WRAPS - THE FOUNTAIN AVENUE KITCHEN
From fountainavenuekitchen.com
ASIAN CHICKEN WRAPS - 4 SONS 'R' US
From 4sonrus.com
EASY CHICKEN SALAD WRAPS - UPSTATE RAMBLINGS
From upstateramblings.com
ASIAN CHICKEN SALAD SUBS RECIPE - TABLESPOON.COM
From tablespoon.com
ASIAN CHICKEN WRAPS RECIPE - PILLSBURY.COM
From pillsbury.com
COSTCO ASIAN CHICKEN WRAPS | AKITACHOW.COM: A FOOD SITE AND A BIG …
From akitachow.com
4 OF THE BEST EVER THAI SANDWICHES - THE SPRUCE EATS
From thespruceeats.com
10 BEST ASIAN CHICKEN SALAD WITH MANDARIN ORANGES RECIPES
From yummly.com
ASIAN, WRAPS - PINTEREST
From pinterest.com
CHICKEN SALAD WRAPS RECIPE | EATINGWELL
From eatingwell.com
QUICK & EASY ASIAN CHICKEN LETTUCE WRAPS - EVOLVING TABLE
From evolvingtable.com
ASIAN CHICKEN LETTUCE WRAP CHOPPED SALAD - SKINNYTASTE
From skinnytaste.com
CHOPPED ASIAN CHICKEN SALAD {WITH PEANUT DRESSING
From feelgoodfoodie.net
ASIAN CHICKEN LETTUCE WRAPS - NICKY'S KITCHEN SANCTUARY
From kitchensanctuary.com
ASIAN CHICKEN SALAD LETTUCE WRAPS RECIPE | MYRECIPES
From myrecipes.com
ASIAN CHICKEN SALAD - SPEND WITH PENNIES
From spendwithpennies.com
ASIAN CHICKEN SALAD LETTUCE WRAPS - THE REAL FOOD DIETITIANS
From therealfooddietitians.com
RECIPE: CHINESE CHICKEN SALAD SPRING ROLLS - KITCHN
From thekitchn.com
ASIAN CHICKEN LETTUCE WRAPS - SKINNYTASTE
From skinnytaste.com
10 BEST HEALTHY CHICKEN SALAD WRAP RECIPES | YUMMLY
From yummly.com
30-MINUTE CHINESE CHICKEN LETTUCE WRAPS - JUST A TASTE
From justataste.com
ASIAN CHICKEN WRAPS - DINNERS, DISHES, AND DESSERTS
From dinnersdishesanddesserts.com
ASIAN CHICKEN WRAPS - HY-VEE RECIPES AND IDEAS
From hy-vee.com
ASIAN CHICKEN SALAD - DAMN DELICIOUS
From damndelicious.net
THAI CHICKEN LETTUCE WRAPS - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
ASIAN CHICKEN SALAD WRAPS RECIPE - RECIPETIPS.COM
From recipetips.com
THAI CHICKEN SALAD WRAPS - PINTEREST
From pinterest.com
LEFTOVER ASIAN CHICKEN WRAPS - WHAT'S GABY COOKING
From whatsgabycooking.com
ASIAN CHICKEN WRAPS {WITH THAI PEANUT SAUCE} - WELLPLATED.COM
From wellplated.com
ASIAN LETTUCE WRAPS RECIPE - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
CHICKEN SALAD WRAP - BAREFEET IN THE KITCHEN
From barefeetinthekitchen.com
25 MINUTE! CHINESE CHICKEN SALAD WRAPS WITH SWEET CHILI MAYO
From carlsbadcravings.com
ASIAN CHICKEN COLLARD WRAPS - SUNKISSED KITCHEN
From sunkissedkitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love