Fresh Artichokes With Lemon Yogurt Dip Food

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FRESH ARTICHOKES WITH LEMON-YOGURT DIP



Fresh Artichokes with Lemon-Yogurt Dip image

Artichokes are at their best when you prepare them simply, without a lot of fuss or seasonings to overdress them. Many people dip the petals in melted butter or mayonnaise, but I think you'll love my tangy lemon-yogurt dip. -Jill Haapaniemi, Brooklyn, New York

Provided by Taste of Home

Categories     Side Dishes

Time 1h

Yield 12 servings (1-1/2 cups dip).

Number Of Ingredients 8

6 medium artichokes
3 tablespoons olive oil
Sea salt and coarsely ground pepper to taste
1-1/2 cups plain yogurt
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
Lemon wedges

Steps:

  • Using a sharp knife, cut 1 in. from top of each artichoke and trim stem so it will stand upright. Using kitchen scissors, cut off tips of outer leaves. Place artichokes upright in a Dutch oven; cover with water and bring to a boil. Reduce heat; simmer, covered, until a leaf in the center pulls out easily, 35-40 minutes. Invert artichokes to drain. Cool slightly; cut each in half lengthwise. With a spoon, carefully scrape and remove fuzzy center of artichokes., In a cast-iron skillet or grill pan, heat oil over medium-high heat. Place artichokes in pan, cut side down. Cook until lightly browned, 5-7 minutes. Sprinkle with salt and pepper. In a small bowl, mix yogurt, lemon juice, salt and pepper. Serve with artichokes and lemon wedges.

Nutrition Facts : Calories 81 calories, Fat 5g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 99mg sodium, Carbohydrate 9g carbohydrate (2g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

STEAMED ARTICHOKES WITH GARLIC LEMON BUTTER



Steamed Artichokes with Garlic Lemon Butter image

Make and share this Steamed Artichokes with Garlic Lemon Butter recipe from Food.com.

Provided by Kimke

Categories     Low Protein

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

4 fresh artichokes
1/4 cup olive oil
10 cloves garlic, minced
2 teaspoons minced fresh thyme or 1 teaspoon dried thyme
1 tablespoon fresh lemon juice
1/2 cup butter

Steps:

  • Cut stems and top 1 1/2 inches from artichokes.
  • Cut away first outside row of artichoke leaves.
  • Using scissors, cut off pointed tips of leaves.
  • Place Artichokes in steamer.
  • Steam artichokes until knife pierces base easily, adding more water if necessary, about 25 minutes.
  • Heat oil in heavy medium saucepan over medium heat.
  • Add garlic and thyme; cook 1 minute.
  • Add lemon juice and butter.
  • whisk until butter melts.
  • Season with salt and pepper.
  • Serve artichokes warm with seasoned butter.
  • Dip leaves and pull off flesh with teeth and dunk heart when you reach it.

Nutrition Facts : Calories 395.4, Fat 36.8, SaturatedFat 16.5, Cholesterol 61, Sodium 285.4, Carbohydrate 16.4, Fiber 7.1, Sugar 0.2, Protein 4.9

10 ARTICHOKE DIPPING SAUCES



10 Artichoke Dipping Sauces image

No dry artichokes here! Here are 10 simple and easy dipping sauce ideas.

Provided by Kare for Kitchen Treaty

Number Of Ingredients 5

1/4 cup mayonnaise
1 tablespoon yellow mustard
1 tablespoon agave nectar or honey
2 teaspoons lemon juice
Scroll up back up for the other 9 recipes!

Steps:

  • Mix together in a small bowl and serve.

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