French Style Lentils Food

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FRENCH-STYLE LENTILS



French-style lentils image

These French-style lentils use just a few ingredients to create a flavourful and nutritious plant-based meal that's easy on the pocket.

Provided by Quite Good Food

Categories     Main Course     Main meals     Soups and stews

Time 35m

Number Of Ingredients 10

1 tbsp olive oil
1 onion (finely chopped)
2 cloves garlic (crushed)
3 sticks celery (finely chopped)
1 large carrot (finely chopped)
1 sprig fresh rosemary (finely chopped (about 2 tbsp))
1 cup puy or green lentils ((dry/uncooked))
1 litre vegetable stock
2 bay leaves
Salt and pepper

Steps:

  • Heat olive oil in a deep saucepan. Add onion, celery and carrot. Cook over medium heat for 5-10 minutes until everything is tender and starting to colour. Add garlic and rosemary and cook for another few minutes until fragrant.
  • Add lentils, vegetable stock and bay leaves. Simmer over a low heat for about 20-25 minutes, until the lentils are tender but still holding their shape. Keep an eye on them during cooking, stirring occasionally, and add a little more water if necessary to prevent the lentils from drying out or sticking to the pan. You want to end up with lentils and vegetables that are tender, with a little liquid surrounding them - but you don't want soup.
  • Discard bay leaves before serving. Adjust seasoning with salt and pepper to your taste.

Nutrition Facts : Calories 234 kcal, Carbohydrate 34 g, Protein 14 g, Fat 4 g, SaturatedFat 1 g, Sodium 331 mg, Fiber 16 g, Sugar 3 g, ServingSize 1 serving

BASIC FRENCH LENTILS



Basic French Lentils image

A humble peasant dish, this will be best made with real French _lentilles du Puy_. Adapted from Dorie Greenspan's _Around My French Table_ as published by Caroline Russock at Serious Eats. http://bit.ly/d4IBaV

Provided by DrGaellon

Categories     Lentil

Time 1h

Yield 4 serving(s)

Number Of Ingredients 11

1 cup lentils, du puy
1 clove
1 small onion, peeled
1 medium carrot, trimmed, peeled, and cut into 4 to 6 pieces
1 celery rib, trimmed, peeled, and cut into 4 to 6 pieces
1 garlic clove, smashed, peeled, and germ removed
1 bay leaf
3 1/2 cups vegetable broth or 3 1/2 cups water
1 tablespoon cognac (optional)
1 shallot, finely chopped, rinsed, and patted dry (optional)
freshly ground pepper

Steps:

  • Pick over the lentils, removing any stones. Rinse under cold water and drain well.
  • Put lentils in a saucepan. Cover with water. Bring to a boil and cook 2 minutes. Pour into strainer and rinse with cold water. Rinse saucepan as well and return lentils to pan.
  • Push the clove into the onion and place onion in saucepan. Add carrot, celery, garlic, bay leaf and stock. Bring to a boil, then reduce to a simmer and cook 25-30 minutes until almost tender. Skim off any solids that rise up while cooking. Season with salt and pepper and cook an additional 5-10 minutes until fully tender. Add Cognac, if using.
  • Drain the lentils (save the cooking liquid if you're planning to reheat them later). Discard the garlic, bay leaf and clove. Dice the vegetables and stir back into the lentils along with the shallot, if using.
  • Serve hot or at room temperature. Store lentils and cooking liquid separately in airtight containers in refrigerator up to 3 days; reheat lentils in cooking liquid in a covered saucepan over low heat.

FRENCH LENTILS WITH GARLIC AND THYME



French Lentils With Garlic and Thyme image

This is a classic French way to cook lentils, and it's very easy. Aromatics are sautéed and then simmered with French lentils, also known as Le Puy lentils, for 20 to 25 minutes. It is an easy side dish (shown here with cod baked with prosciutto), redolent of a Provencal feast.

Provided by Nigella Lawson

Categories     weekday, side dish

Time 40m

Yield 6 servings

Number Of Ingredients 8

3 tablespoons olive or vegetable oil
1 onion, peeled and finely chopped
2 cloves garlic, peeled and finely chopped
1 carrot, peeled and finely chopped
2 1/4 cups French lentils
1 teaspoon dried or fresh thyme
3 bay leaves
1 tablespoon kosher salt

Steps:

  • Place a large saucepan over medium heat and add oil. When hot, add chopped vegetables and sauté until softened, 5 to 10 minutes.
  • Add 6 cups water, lentils, thyme, bay leaves and salt. Bring to a boil, then reduce to a fast simmer.
  • Simmer lentils until they are tender and have absorbed most of the water, 20 to 25 minutes. If necessary, drain any excess water after lentils have cooked. Serve immediately, or allow them to cool and reheat later.

Nutrition Facts : @context http, Calories 330, UnsaturatedFat 7 grams, Carbohydrate 49 grams, Fat 8 grams, Fiber 8 grams, Protein 18 grams, SaturatedFat 1 gram, Sodium 259 milligrams, Sugar 3 grams, TransFat 0 grams

FRENCH LENTIL SALAD



French Lentil Salad image

Lentils are simmered with aromatics until tender and flavorful, then tossed with toasted almonds, shredded red cabbage, fresh herbs, and a lively lemon dressing in this make-ahead salad.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Number Of Ingredients 11

2 tablespoons extra-virgin olive oil
1 red onion, finely diced
1 carrot, finely diced
1 stalk celery, finely diced
1 cup French green lentils, rinsed
Kosher salt and freshly ground pepper
1 tablespoon fresh lemon juice
1/4 teaspoon crushed red-pepper flakes
1/2 cup toasted almonds, roughly chopped (optional)
1 cup shredded red cabbage
1 cup torn fresh herbs, such as flat-leaf parsley, tarragon, basil, and/or mint

Steps:

  • In a medium saucepan, heat 1 tablespoon oil over medium. Add onion, carrot, and celery, and cook, stirring occasionally, until tender, about 6 minutes. Add lentils and cover with 2 inches of water. Bring to a boil, then reduce heat and simmer until lentils are tender, about 20 minutes. Drain and season with salt and pepper. Let cool.
  • In a medium bowl, whisk together remaining oil, lemon juice, and red-pepper flakes. Season with salt. Add lentils, almonds (if using), cabbage, and herbs and toss to combine. Lentil salad can be stored in an airtight container in the refrigerator up to 3 days.

FRENCH LENTILS WITH CARROTS AND PEARL ONIONS



French Lentils with Carrots and Pearl Onions image

Categories     Bean     Onion     Vegetable     Side     Vegetarian     High Fiber     Lentil     Root Vegetable     Carrot     Fall     Winter     Healthy     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 servings

Number Of Ingredients 11

2 (10-ounce) packages fresh pearl onions
3 tablespoons unsalted butter
2 large carrots, cut diagonally into 1/8-inch-thick slices
4 large garlic cloves, thinly sliced
2 teaspoons salt
1/2 teaspoon black pepper
4 fresh thyme sprigs
1 Turkish or 1/2 California bay leaf
2 cups dried French green lentils (14 ounces), rinsed
5 cups water
1/4 cup chopped fresh flat-leaf parsley

Steps:

  • Blanch pearl onions in a 3- to 4-quart heavy saucepan of boiling water 1 minute, then drain and peel.
  • Heat butter in dry cleaned saucepan over moderate heat until foam subsides, then cook onions, carrots, garlic, salt, pepper, thyme, and bay leaf, stirring occasionally, until vegetables are softened, 6 to 8 minutes.
  • Add lentils and water and bring to a boil, then reduce heat and simmer, partially covered, until lentils are just tender, 12 to 20 minutes. Discard thyme and bay leaf. Transfer lentils to a serving dish using a slotted spoon. Sprinkle with parsley.

FRENCH LENTIL SOUP



French Lentil Soup image

French lentils join sauteed aromatics in your slow cooker, resulting in an easy and tasty vegetarian soup that's perfect any night of the week. Serve with fresh bread, soda bread/crackers, or croutons.

Provided by SHubrich

Categories     Lentil Soup

Time 2h55m

Yield 8

Number Of Ingredients 13

3 tablespoons extra-virgin olive oil
2 cups chopped onions
1 cup diced celery, with leaves
1 cup chopped carrots
2 cloves garlic, pressed
½ teaspoon ground coriander, or more to taste
1 ¼ cups French green lentils, rinsed
4 cups hot water
1 large bay leaf
1 (14.5 ounce) can diced tomatoes, undrained
1 teaspoon salt
½ teaspoon ground black pepper
1 cube chicken-flavored vegetable bouillon

Steps:

  • Heat oil in a large skillet over medium heat. Add onions, celery, and carrots; saute until soft and just starting to brown, about 10 minutes. Add garlic and coriander and fry for 2 more minutes.
  • Place in the bottom of a slow cooker. Add vegetable mixture, hot water, diced tomatoes with juice, and bay leaf. Cook on High until lentils are tender, 2 or more hours.
  • Add bouillon cube, salt, and pepper. Stir, cover, and cook for 20 more minutes. Remove bay leaf and serve.

Nutrition Facts : Calories 189.1 calories, Carbohydrate 25.8 g, Fat 5.5 g, Fiber 11 g, Protein 8.9 g, SaturatedFat 0.8 g, Sodium 401.8 mg, Sugar 4.6 g

FRENCH LENTIL SOUP



French Lentil Soup image

Translated and adapted from a French recipe on the back of the lentil bag label. If you subsitute garam masala for the herbs the provence, you'll have Indian lentil soup. Add fresh mint, and you'll have a Morroccan version.

Provided by Chef Milano

Categories     Lentil

Time 55m

Yield 6 serving(s)

Number Of Ingredients 6

1 large onion, chopped
2 garlic cloves, minced
3 tomatoes, chopped
2 carrots, chopped
2 cups lentils
1 tablespoon herbes de provence

Steps:

  • In a large pot, saute the onion and garlic.
  • Add tomatoes and carrots.
  • Add lentils and herbs. (Thyme works great alone too). Make sure you have small green lentils: sometimes the other types can get mealy.
  • Add vegetable broth about 1 inch above lentils.
  • Bring to a boil, then let simmer, stirring once in a while.
  • When the lentils are soft and soup thick, you are done.
  • Add salt/pepper or more herbs to taste.
  • A splash of vinegar in your bowl on top of the soup is delicious! (French recipe suggested it, and it was great).

Nutrition Facts : Calories 107.5, Fat 0.5, SaturatedFat 0.1, Sodium 19.6, Carbohydrate 20.3, Fiber 7, Sugar 4.8, Protein 7

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