Fluke Au Gratin Food

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QUICK FISH AU GRATIN



Quick Fish au Gratin image

This fish au gratin is the perfect recipe to have in your repertoire for days when you have little time to cook. Home cooking doesn't get much easier!

Provided by Diana Rattray

Categories     Entree     Dinner

Time 25m

Yield 4

Number Of Ingredients 6

1 1/2 pounds fish fillets (about 1/2-inch to 3/4-inch thick)
1 (10 3/4-ounce) can cream of mushroom soup (or cream of celery soup)
1/4 cup milk
1/4 cup Parmesan cheese (grated, or about 1/2 cup of mild shredded cheese)
1 1/2 cups bread crumbs (soft, tossed)
3 tablespoons butter (melted)

Steps:

  • Heat oven to 400 F.
  • Butter a shallow baking dish large enough to hold the fish fillets in a single layer.
  • Arrange the fish fillets in the prepared baking dish.
  • In a small saucepan over medium-low heat, combine the soup with the milk and cook until hot and just simmering, stirring frequently.
  • Pour the hot soup mixture over the fish.
  • Sprinkle the shredded cheese over the fish.
  • Combine the breadcrumbs with the melted butter and toss until they are thoroughly coated. Sprinkle the breadcrumbs over the casserole.
  • Bake for 15 to 20 minutes or until the crumbs are golden brown and the fish is flaky and thoroughly cooked. The cooking time depends on the thickness of the fillets.

Nutrition Facts : Calories 584 kcal, Carbohydrate 41 g, Cholesterol 201 mg, Fiber 2 g, Protein 54 g, SaturatedFat 10 g, Sodium 1352 mg, Sugar 8 g, Fat 22 g, ServingSize 4 servings, UnsaturatedFat 0 g

SEAFOOD GRATIN



Seafood Gratin image

Provided by Ina Garten

Categories     side-dish

Time 1h

Yield 4 servings

Number Of Ingredients 19

1 cup seafood stock or clam juice
1 cup heavy cream
1/2 cup plus 3 tablespoons good white wine, such as Chablis, divided
3 tablespoons tomato puree
1/2 teaspoon saffron threads
8 ounces raw shrimp, peeled, deveined, and cut in half crosswise
8 ounces raw halibut, cut into1-inch chunks
8 ounces cooked lobster meat, cut into 1-inch chunks
7 tablespoons unsalted butter, divided
1 tablespoon all-purpose flour
Kosher salt
Freshly ground black pepper
3 cups julienned leeks, white and light green parts (2 large)
1 1/2 cups julienned carrots (3 carrots)
1 cup panko (Japanese dried bread crumbs)
1/3 cup freshly grated Parmesan
2 tablespoons minced fresh flat-leaf parsley
1 tablespoon chopped fresh tarragon leaves
1 tablespoon minced garlic (2 cloves)

Steps:

  • Preheat the oven to 375 degrees F. Place 4 individual gratin dishes on sheet pans. (If recipe is doubled serve it in a 14 by 9 1/4-inch oval gratin dish.)
  • Combine the stock, cream, 1/2 cup of the wine, the tomato puree, and saffron in a medium saucepan. Bring to a boil, lower the heat, and add the shrimp. After 3 minutes, use a slotted spoon to remove the shrimp to a bowl. Add the halibut to the stock for 3 minutes, until just cooked through, and remove to the same bowl. Add the cooked lobster to the bowl.
  • Continue to cook the sauce until reduced by half, about 12 minutes. Mash 1 tablespoon of the butter together with the flour. Whisk the butter mixture into the sauce along with 1 teaspoon salt and 1/2 teaspoon pepper. Simmer, stirring constantly, until thickened, about 5 minutes. Set aside.
  • Melt 3 tablespoons of the butter in a medium saute pan. Add the leeks and carrots and cook over medium heat for 5 minutes, until softened. Add the remaining 3 tablespoons of wine, 1/2 teaspoon salt, and 1/4 teaspoon pepper and cook for 5 to 10 minutes, until tender. Set aside.
  • Combine the panko, Parmesan, parsley, tarragon, and garlic. Melt the remaining 3 tablespoons of butter and mix it into the crumbs until they're moistened.
  • Divide the seafood among the 4 gratin dishes. Strew the vegetables on top of each dish. Pour the sauce equally over the seafood and vegetables and spoon the crumbs evenly on top. Bake for 20 minutes, until the top is browned and the sauce is bubbly. Serve hot.

EASY FLOUNDER AU GRATIN



Easy Flounder Au Gratin image

Don't know where I got this recipe. Found it in my fish recipes on a handwritten card. I haven't tried this yet.

Provided by Oolala

Categories     High Protein

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 6

2 lbs flounder fillets
1/2 cup fine breadcrumbs
1/2 cup parmesan cheese
1/2 cup mayonnaise
1 teaspoon Worcestershire sauce
salt and pepper

Steps:

  • Combine crumbs and cheese.
  • Mix the mayonnaise with the worcestershire sauce and coat the flounder on both sides with the mayo mixture.
  • Now coat the fish in the crumb mixture and arrange in a single layer in a shallow baking pan.
  • Bake at 375 degrees for 20-25 minutes or until golden.

FLUKE AU GRATIN



Fluke au Gratin image

This is a very old recipe, taken from the kitchen of Henri's in Lynbrook, N.Y., opened by an extravagant French restaurateur named Henri Charpentier in 1910. It asks for flounder, known on Long Island as fluke, but you could make it with cod or haddock or halibut, with freshwater trout or catfish, with any mild-flavored fish. It's an elegant and really quite simple preparation, the fish fillets baked on top of and beneath a butter sauce cooked with chopped shallots, garlic, chives, parsley and minced mushrooms, brightened with lemon juice and white wine, and with bread crumbs, sliced mushrooms and dots of butter strewn across the top. You can make the sauce in the morning, if you like, and assemble the dish for the oven just before dinner, making it a breeze for weeknight entertaining. But it's no stretch to do it all, as Charpentier might have said, "à la minute."

Provided by Sam Sifton

Categories     dinner, seafood, main course

Time 30m

Yield 4 servings

Number Of Ingredients 12

4 tablespoons unsalted butter, plus more for greasing
1 small shallot, peeled and minced
1 garlic clove, peeled and minced
2 tablespoons minced button mushrooms, plus 1/2 cup thinly sliced button mushrooms
1 tablespoon minced chives
1 tablespoon minced parsley, plus 1 tablespoon roughly chopped parsley for garnish
1/4 cup plus 2 tablespoons white wine
1 tablespoon white wine vinegar
1 teaspoon lemon juice
Kosher salt and freshly ground black pepper
1 to 1 1/2 pounds fluke, flounder, sole or other mild, white-fleshed fish fillets
1/3 cup dried bread crumbs

Steps:

  • Heat oven to 425 degrees. In a medium skillet, melt 2 tablespoons of the butter over medium-high heat. When it foams, add the shallot, garlic, minced mushrooms, chives and parsley; stir to combine. Sauté until the garlic starts to toast and turn golden, about 2 to 3 minutes.
  • Stir in 1/4 cup of the wine, the vinegar and lemon juice. Let cook until the liquid is reduced by half, stirring frequently, about 2 to 3 minutes. Season to taste with salt and pepper.
  • Butter a casserole or baking dish large enough to accommodate the fillets of fish in one even layer, and spoon half the sautéed mushroom mixture into it. Arrange the fillets on top, season them with salt and pepper, and cover with the sliced mushrooms.
  • Stir the remaining 2 tablespoons of wine into the sautéed mushroom mixture, and drizzle it evenly over the sliced mushrooms. Sprinkle the bread crumbs over the top of the dish. Cut the remaining 2 tablespoons butter into small pieces, and dot over the top.
  • Roast until the top is golden and the fish is opaque and flaky, about 10 to 12 minutes. Garnish with remaining parsley.

FILLET OF FLOUNDER AU GRATIN



Fillet of Flounder Au Gratin image

From "The American Woman's Cookbook", 1938-1977. The book I got this from is so old it has recipes for squirrel! But this fish recipe is completely delicious, and easy too. I serve this with pasta in butter/garlic sauce and boiled greenbeans.

Provided by rya1842

Categories     Very Low Carbs

Time 30m

Yield 2-3 serving(s)

Number Of Ingredients 9

12 ounces flounder fillets
1 tablespoon butter
1 tablespoon flour
1 teaspoon dried onion flakes
1/2 teaspoon basil
1/2 cup chicken broth
1 teaspoon lemon juice
pepper
breadcrumbs

Steps:

  • Arrange fish in a greased baking dish.
  • Melt the butter.
  • Stir in flour, onion flakes & basil. Cook until it starts to bubble.
  • Add chicken broth. Cook 5-10 minutes more, stirring constantly.
  • Add lemon juice + pepper.
  • Pour sauce over fish. Sprinkle with bread crumbs.
  • Bake at 425 for 20 minutes.

Nutrition Facts : Calories 232.2, Fat 8.2, SaturatedFat 4.2, Cholesterol 96.9, Sodium 369.7, Carbohydrate 3.9, Fiber 0.2, Sugar 0.5, Protein 33.8

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