Flourless Banana Oat Waffles Food

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OATMEAL WAFFLES (3 INGREDIENTS!)



Oatmeal Waffles (3 Ingredients!) image

These oatmeal waffles are so light and fluffy, you won't believe that they are healthy! No eggs, no flour, and no sugar needed, they are made with just 3 ingredients!

Provided by Arman

Categories     Breakfast

Time 10m

Number Of Ingredients 3

3 cups rolled oats (gluten free, if needed)
3 large bananas (about 1 1/2 cups mashed)
2 1/4 cups unsweetened almond milk (any plant based milk can be used)

Steps:

  • In a high speed blender or food processor, add your oats and blend until a flour-like consistency remains. Gently shake the blender to loosen it up. Add the bananas and milk and blend again, until a smooth batter remains. Transfer into a bowl and let the batter sit for 10 minutes.
  • Grease a waffle iron and heat up. Once hot, pour portions of the batter onto it. Cook until the edges are crispy and the center is cooked. Repeat the process until all the batter has been used up.
  • Enjoy immediately or let the waffles cool completely.

Nutrition Facts : ServingSize 1 serving, Calories 149 kcal, Carbohydrate 28 g, Protein 6 g, Fat 3 g, Sodium 94 mg, Fiber 5 g

BANANA OATMEAL WAFFLES



Banana Oatmeal Waffles image

This is a quick and easy breakfast or brunch idea. It's nice and soft on the inside; it's hearty and very delicious.

Provided by Lola Osinkolu

Categories     Breakfast

Number Of Ingredients 10

2½ cups oatmeal
2 bananas
1 cup milk
1 tsp cinnamon
2 eggs
1 tbsp coconut oil
1 Tbsp Vanilla extract
4 tbsp honey
1 tsp baking powder
1 Tsp Salt

Steps:

  • Add all the ingredients inside the blender and blend until smooth. Leave the batter to rest for about a minute before cooking so that the oat can have enough time to absorb the liquid.
  • Preheat the waffle griddle, and brush the griddle with some oil or simply spray with a non-stick cooking spray.
  • Pour the batter onto the hot waffle iron and cook until golden brown. Serve hot with honey, maple, syrup, or favorite fruits.

Nutrition Facts : Calories 661 kcal, Carbohydrate 106 g, Protein 18 g, Fat 20 g, SaturatedFat 11 g, Cholesterol 176 mg, Sodium 1295 mg, Fiber 9 g, Sugar 57 g, ServingSize 1 serving

OATMEAL WAFFLES



Oatmeal Waffles image

These Oatmeal Waffles are such a delicious breakfast. Light, fluffy, and full of flavor. Also, these healthy waffles are packed with oats and made without unhealthy processed sugar. Super simple and taste amazing.

Provided by Natalie

Categories     Breakfast

Time 25m

Number Of Ingredients 8

1 3/4 cup rolled oats
1 cup oat milk
1 medium egg
1/4 cup coconut oil (melted and cooled)
1/4 cup maple syrup (or honey)
1 teaspoon vanilla extract
1 teaspoon baking powder
Pinch of salt

Steps:

  • Start with preparing and measuring all the ingredients. I like to use measuring cups.
  • Take the blender and add all ingredients. Note: add wet ingredients first for easier blending.
  • Mix everything at high speed until you get a smooth texture.
  • Taste the batter and add additional sweetener if you think the mixture is not sweet enough.
  • Let the batter rest for a few minutes.
  • Turn on the waffle maker and let it heat until it's hot (the green light must be on).
  • Coat waffle plates with cooking spray or melted coconut oil using the brush.
  • Pour the batter onto the hot waffle plates, close the lid and allow the waffles to cook. Depending on your waffle maker it will take between 8-10 minutes per batch.
  • Once baked, remove waffles from the waffle maker and place them on a cooling rack. Fresh baked waffles will be soft when you take them out of the waffle maker but they will harden as they cool on the rack.
  • Repeating the process with the rest of the batter. Make sure to grease the waffle plates before adding the batter to prevent sticking.
  • Transfer cooled waffles to a plate.
  • Add toppings (optional): I used banana, blueberries, and maple syrup. Be creative here and add toppings you like.
  • Serve and enjoy!

Nutrition Facts : ServingSize 1 waffle, Calories 326 kcal, Carbohydrate 41 g, Protein 6 g, Fat 17 g, SaturatedFat 12 g, Cholesterol 41 mg, Sodium 46 mg, Fiber 3 g, Sugar 22 g

BANANA OATMEAL WAFFLES



Banana Oatmeal Waffles image

Make and share this Banana Oatmeal Waffles recipe from Food.com.

Provided by Lille

Categories     Breakfast

Time 20m

Yield 12 waffles

Number Of Ingredients 11

1 cup flour
1 cup oatmeal, large flake
3 tablespoons brown sugar
1 tablespoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1 dash nutmeg
1 1/2 cups buttermilk
2 eggs
2 bananas, sliced
1/4 cup butter, melted

Steps:

  • Combine flour, oats, sugar, baking powder, baking soda, cinnamon and nutmeg.
  • Whisk buttermilk and eggs together in a separate bowl.
  • Stir buttermilk into flour mixture. Stir in bananas and melted butter.
  • Bake waffles in a waffle iron.

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