Flax Meal Pancakes Candida Control Diet Friendly Food

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KREMSILS - MATZOH MEAL PANCAKES



Kremsils - Matzoh Meal Pancakes image

These are a favorite around our household and you don't have to wait for Passover to eat them. They are a nice change from the ordinary pancakes because they are flourless. This is one of the recipes that I am using from memory - let's hope it works. It worked - hurray!

Provided by Manami

Categories     Breakfast

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 12

1/3 cup butter, melted
2 tablespoons butter
8 large eggs
2 cups milk
2 cups matzo meal
1/2 cup cottage cheese (4 oz)
1/4 cup finely chopped pecans or 1/4 cup walnuts
1/2 tablespoon pure vanilla extract
1 teaspoon salt
1 teaspoon fresh coarse ground black pepper
maple syrup (optional)
granulated sugar (optional)

Steps:

  • Melt 2 Tablespoons butter in large skillet.
  • Turn off the heat.
  • Break eggs into mixing bowl.
  • Beat until thick and lemon colored.
  • Add milk, matzoh meal, cottage cheese, butter, nuts, vanilla and salt.
  • Beat until smooth.
  • Turn heat on to moderate heat.
  • Drop by spoonsful onto the skillet, this is where you can decide on the size of your pancakes.
  • Fry until golden on both sides.
  • Keep warm in oven, while making others.
  • Serve on platter with maple syrup &/or the granulated sugar.
  • Enjoy!

Nutrition Facts : Calories 474.6, Fat 28.4, SaturatedFat 13.7, Cholesterol 333.3, Sodium 702.5, Carbohydrate 36.8, Fiber 1.5, Sugar 1, Protein 17.4

GOOD BBQ SAUCE FOR THE CANDIDA DIET



Good BBQ Sauce for the Candida Diet image

Make and share this Good BBQ Sauce for the Candida Diet recipe from Food.com.

Provided by WI Cheesehead

Categories     Sauces

Time 15m

Yield 1 1/2 cups

Number Of Ingredients 12

1 (6 ounce) can tomato paste
1/2 cup water (or more)
2 -3 tablespoons Braggs liquid aminos
1 -2 tablespoon chili powder
1/4 teaspoon dry mustard
1 -2 teaspoon lemon juice
1 tablespoon braggs apple cider vinegar
1 garlic clove, crushed (or minced)
2 tablespoons onions, finely chopped
1 -3 teaspoon fresh ginger, finely grated
1/8-1/4 teaspoon stevia powder
2 tablespoons vegetable glycerin

Steps:

  • In small saucepan, whisk the water into the tomato paste.
  • Add all other ingredients and cook over a low heat 5-10 minutes or long enough for the flavors to meld.

Nutrition Facts : Calories 124.6, Fat 1.6, SaturatedFat 0.3, Sodium 956.4, Carbohydrate 27.2, Fiber 7.2, Sugar 15.1, Protein 6

CANDIDA SAFE PANCAKE SYRUP



Candida Safe Pancake Syrup image

We're doing the candida diet and haven't found a syrup that we like. We tried this, from the Feel Good Food Guide, and it's pretty good. Not as good as regular (sugar based syrup) but I have a syrup for my pancakes now! If you want to make your own liquide stevia concentrate, mix 1 tsp pure stevia with 3 T filtered water and place in a dropper bottle.

Provided by WI Cheesehead

Categories     Breakfast

Time 2m

Yield 1-2 serving(s)

Number Of Ingredients 5

1 tablespoon unsalted butter or 1 tablespoon ghee
1 teaspoon vanilla (no alcohol)
6 drops liquid stevia (to taste)
1 pinch ground cinnamon
1 pinch sea salt

Steps:

  • Heat butter or ghee till melted in a sauce pan.
  • Turn off heat and add remaining ingredients.

Nutrition Facts : Calories 114.2, Fat 11.5, SaturatedFat 7.3, Cholesterol 30.5, Sodium 583.3, Carbohydrate 0.7, Fiber 0.1, Sugar 0.5, Protein 0.1

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