Flax Meal Bread Food

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BASIC FLAXSEED BREAD (FLAX SEED BREAD)



Basic Flaxseed Bread (Flax Seed Bread) image

From Fleischmann's Yeast "Bake for the Cure" recipes. What I like about this recipe is that it can be made into a French Bread-like loaf. Should you want to use regular active dry yeast, proof first and adjust rise times. (Note: I found with the fast rising yeast it took an exhorbitant amount of time to achieve the correct amount of rise. I prefer using regular active dry yeast with the proofing method in warm water and a normal rise time.)

Provided by gailanng

Categories     Yeast Breads

Time 1h30m

Yield 2 loaves

Number Of Ingredients 8

1 1/2 cups whole wheat flour
1/2 cup all-purpose flour
1 cup flax seed meal
1 (1/4 ounce) package fast rising yeast (or active dry but see note in description)
3 tablespoons honey
1 teaspoon salt
1 tablespoon olive oil
1 1/4 cups warm water

Steps:

  • In a large bowl, mix dry ingredients. Stir in the warm water, honey and olive oil until it forms soft dough. Turn out dough onto a floured surface, add more flour if dough is too sticky and knead dough for 5 minutes until smooth and elastic. Cover and let rise for 20 minutes in a warm place.
  • On a floured surface cut dough in half. Roll dough to form a French bread like loaf. Place on a baking sheet lined with nonstick liner. Lightly flour the bottom of loaf and place on liner. Cover again with clean towel and let rise for about 30 minutes. I found this took much longer for me.
  • Preheat oven to 375 degrees F. Bake loaves for 30 minutes or until sounds hollow when tapped on bottom.

Nutrition Facts : Calories 885.7, Fat 33.2, SaturatedFat 3.5, Sodium 1189.6, Carbohydrate 132.2, Fiber 26.8, Sugar 27.2, Protein 26.9

FLAXSEED BREAD



Flaxseed Bread image

Provided by PetraScott

Number Of Ingredients 6

2 1/3 cups + 1 Tbsp. golden flaxseed meal*
1 cup warm or hot water
1 Tbsp. baking powder
1 tsp. baking soda**
1 tsp. apple cider vinegar**
1/2 tsp. salt

Steps:

  • Preheat the oven to 360°F/180°C.
  • Grind the flaxseeds into very fine flour. Ideally, sift the flaxseed flour to make sure there are no actual "seeds".
  • In a large mixing bowl, mix together the flaxseed meal, baking powder, baking soda, and salt. Add the apple cider vinegar and water, and stir until the flaxseed meal becomes sticky and holds together in a lump, for about 30 seconds. Then use your hands to roughly form the dough into a loaf shape. (Don't over-knead the dough. Handle it as little as possible). The loaf should have a nice smooth surface.
  • Place the loaf into a greased (or parchment paper-lined) loaf pan. The bread fits perfectly into a 1-pound loaf pan (8.5" x 4.5"). However, if you only have 1.5-pound loaf pan (10" x 5") - like I do - it will work just fine. (If you're working with the larger size loaf pan, form the loaf, place it into the loaf pan, but don't press it into the corners). You can also use a baking sheet lined with a piece of parchment paper. The bread holds its shape during baking really well, so the loaf pan is not necessary.
  • Mist with water and sprinkle some seeds on top (I use a mix of flaxseeds, sesame seeds, and sunflower seeds). Gently press down on the seeds with your palm to make them stick better.
  • Note: if you watched the video that goes with this recipe, I said that I let the bread rest, covered, for a few minutes. Well, if you're using the baking soda, you want to do the opposite. When you mix baking soda (base) with apple cider vinegar (acid), you get a chemical reaction. A product of this reaction is carbon dioxide, producing a lift in your baked goods. The reaction starts as soon as the base and the acid are mixed. So, get the bread in the oven immediately after you mix the two, before the reaction tapers off.
  • Bake the bread for 60 minutes. The crust should be golden brown (if using golden flaxseeds).
  • Remove the bread from the oven and let it cool inside the loaf pan for 10 minutes. Transfer the bread on a cooling rack, and let it cool completely before slicing.
  • Store the flaxseed bread in an airtight container in the refrigerator for 7 days. For longer term storage, freeze in an airtight container for up to 3 months. I like to slice the bread prior to freezing, but you can freeze the whole loaf as well.

Nutrition Facts : ServingSize 1 slice, Carbohydrate 5 g, Protein 3 g, Fat 5 g, Fiber 3 g, Sugar 1 g

FLAX BREAD



Flax Bread image

Flaxseeds are a healthy addition to almost any diet. Research shows that this food is a real cancer-fighter. This is a really good bread. Rustic and nutty flavored but not overpowering. My DH enjoyed this bread toasted. I made a second batch and made 6 rolls and a mini loaf (freehand) of bread which I then added butter and garlic to after it was cooked, then toasted for a spaghetti dinner. DH LOVED it this way. This recipe adopted from the Caring4Cancer newsletter. ABM directions- below Time includes resting and rising time. These times will vary depending on method, altitude and temperature in your neck of the woods. NOTE: (3/8/12) Most everyone has had to add in the additional flour. I used an additional 1/2 cup as well. I still follow the directions keeping 1 c aside to add in afterwards because I tried it adding it in in the beginning and it did not seem to come together as well, too dry to start. I also have made this using 2 c whole wheat flour +3 1/2 c AP flour to start and then used less than 1/2 c of additional flour. Please use your own experiance and jusdgement.

Provided by Chef1MOM-Connie

Categories     Yeast Breads

Time 1h40m

Yield 2 loaves

Number Of Ingredients 8

6 1/2 cups all-purpose flour
3/4 cup ground flax seeds (flax meal, I like Bob Mills organic)
3 tablespoons sugar
2 teaspoons salt
1 tablespoon instant fast rising yeast
2 cups water
1 cup organic 2% low-fat milk (I used 2%- regular milk)
1 tablespoon canola oil

Steps:

  • Set aside 1 cup all-purpose flour from the total amount.
  • Mix remaining flour, ground flaxseed, sugar, salt, and yeast in a large bowl.
  • Heat water, milk, and oil until hot to the touch (about 125-130° F or 50-55°C). DO NOT BOIL.
  • Stir hot liquids into dry mixture. Mix in enough reserved flour to make a soft dough that does not stick to the bowl.
  • Turn out onto floured board and knead until smooth and elastic, about 8 minutes. Cover dough and let rest 10 minutes.
  • Cut dough in half and shape into loaves.
  • Place into two greased (8½ x 4½ inches or 21 x 12 cm) loaf pans.
  • Cover and let rise in a warm place until dough has doubled in volume (about 40-50 minutes).
  • Bake at 400°F (200°C) for 30-35 minutes.
  • Remove from pans and let cool on wire racks.
  • for ABM- follow your ABM directions for ingredient order. Check during first cycle to see if more flour is required and add in as needed. Set to 2 lb loaf if using full cycle.
  • If using dough cycle only seperate into 2 loaves into greased pans or as I do on bread stone covered in cornmeal. Set for 2nd rise and then cook as directed. I made 1 loaf and 6 sandwich muffins with this recipe.

CLASSIC FLAX BREAD



Classic Flax Bread image

Make and share this Classic Flax Bread recipe from Food.com.

Provided by Vino Girl

Categories     Yeast Breads

Time 2h5m

Yield 2 loaves, 24 serving(s)

Number Of Ingredients 8

6 1/2 cups all-purpose flour, divided
3/4 cup ground flax seeds (flax meal)
3 tablespoons sugar
2 teaspoons salt
1 tablespoon fast rising instant yeast
2 cups water
1 cup milk
1 tablespoon vegetable oil

Steps:

  • Set aside 1 cup flour.
  • Mix remaining flour, flax seed, sugar, salt, and yeast in a large bowl.
  • Heat water, milk, and oil until hot to the touch (about 125-130°F) but DO NOT BOIL.
  • Stir milk mixture into dry mixture. Mix in enough reserved flour to make a soft dough that does not stick to the bowl.
  • Turn out onto floured board and knead until smooth and elastic, about 8 minutes.
  • Cover dough and let rest 10 minutes.
  • Divide dough in 1/2 and shape into loaves.
  • Place into 2 greased (8 ½ inch x 4 ½ inch) loaf pans.
  • Cover and let rise in a warm place until dough has doubled in volume (about 40-50 minutes).
  • Bake in a preheated oven at 400°F for 30-35 minutes.
  • Remove from pans and cool on wire racks.

FLAX MEAL BREAD



Flax Meal Bread image

This recipe makes a large, great-tasting, high-fibre bread for the bread machine. I adapted it from a basic white bread recipe.

Provided by lmatheson

Categories     Yeast Breads

Time 4h10m

Yield 1 loaf, 20 serving(s)

Number Of Ingredients 10

1 1/3 cups lukewarm water
2 tablespoons margarine or 2 tablespoons butter
1 1/2 teaspoons salt
2 tablespoons powdered milk
2 teaspoons sugar
2 1/2 cups flour
1/2 cup flax seed meal
1/2 cup rolled oats
1/4 cup wheat germ
1 1/2 teaspoons bread machine yeast

Steps:

  • Place ingredients in bread machine pan in order given.
  • Choose 2 pound loaf size, grain setting, and desired crust darkness and start bread machine.
  • To serve, cool, cut loaf in half, then slice each half in 10 slices- yielding 20 slices.

FLAXSEED BREAD



Flaxseed Bread image

"This hearty, whole grain bread is among my all-time favorites," says Jennifer Niemi of Kingston, Nova Scotia. "The flaxseed adds a nutty texture. Every slice is so satisfying."

Provided by Taste of Home

Time 1h15m

Yield 1 loaf (16 slices).

Number Of Ingredients 10

1-1/2 cups whole wheat flour
1-1/2 to 2 cups all-purpose flour
1 package (1/4 ounce) active dry yeast
1 teaspoon salt
1-1/2 cups fat-free milk
1/4 cup packed brown sugar
2 tablespoons honey
2 tablespoons plus 1-1/2 teaspoons butter, divided
1/2 cup ground flaxseed
1/2 cup whole flaxseed

Steps:

  • In a large bowl, combine the whole wheat flour, 1 cup all-purpose flour, yeast and salt. In a large saucepan, heat the milk, brown sugar, honey and 2 tablespoons butter to 120°-130°. Add to dry ingredients; beat until smooth. Stir in ground and whole flaxseed until blended. Stir in enough remaining all-purpose flour to form a firm dough. , Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a large bowl coated with cooking spray, turning once to coat top. Cover and let rise in a warm place until doubled, about 1 hour. , Punch dough down. Turn onto a lightly floured surface. Shape into a loaf; place in a 9x5-in. loaf pan coated with cooking spray. Cover and let rise until doubled, about 30 minutes. , Bake at 375° for 35-40 minutes or until golden brown. Remove from pan to a wire rack. Melt remaining butter; brush over bread. Cool.

Nutrition Facts : Calories 169 calories, Fat 5g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 183mg sodium, Carbohydrate 27g carbohydrate (7g sugars, Fiber 4g fiber), Protein 6g protein. Diabetic Exchanges

L - C GLUTEN FREE BASIC FLAX MEAL FOCACCIA BREAD



L - C Gluten Free Basic Flax Meal Focaccia Bread image

From Laura Dolson,Your Guide to Low Carb Diets on About.com. "I call this "focaccia" because it is baked in that style - flat on a sheet pan, and then cut up into whatever sized pieces you want. It works for toast, sandwiches, and other bready uses. It is "rough" in texture like heavy whole grain breads. Since it isn't made with wheat, it doesn't have the same kind of grain as wheat breads, but the carb in flax is almost all fiber. Flax is very useful on a low carb diet, as well as being amazingly good for you."

Provided by Nana Lee

Categories     Breads

Time 35m

Yield 12 serving(s)

Number Of Ingredients 7

2 cups flax seed meal
1 tablespoon baking powder
1 teaspoon salt
1 -2 tablespoon artificial sweetener
5 beaten eggs
1/2 cup water
1/3 cup oil

Steps:

  • Preheat oven to 350º F.
  • Prepare pan (a 10X15 pan with sides works best) with oiled parchment paper or a silicon mat.
  • Mix dry ingredients well - a whisk works well.
  • Add wet to dry, and combine well. Make sure there aren't obvious strings of egg white hanging out in the batter.
  • Let batter set for 2-3 minutes to thicken up some (leave it too long and it gets past the point where it's easy to spread.).
  • Pour batter onto pan. Because it's going to tend to mound in the middle, you'll get a more even thickness if you spread it away from the center somewhat, in roughly a rectangle an inch or two from the sides of the pan (you can go all the way to the edge, but it will be thinner).
  • Bake for about 20 minutes, until it springs back when you touch the top and/or is visibly browning even more than flax already is.
  • Cool and cut into whatever size slices you want. You don't need a sharp knife - I usually just cut it with a spatula.
  • At 12 servings, each piece of bread has less than one gram of carbohydrate - .8 to be exact - plus 5 grams of fiber.

Nutrition Facts : Calories 183.5, Fat 15.9, SaturatedFat 2.1, Cholesterol 77.5, Sodium 320, Carbohydrate 5.8, Fiber 5.1, Sugar 0.4, Protein 6

SOURDOUGH FLAX SEED BREAD



Sourdough Flax Seed Bread image

This is a hearty, and heart smart bread because Flax seeds contain omega-3 fatty acids, which help elevate your good cholesterol. This is a modified recipe from Dr. Ed Wood's second book, "Classic Sourdoughs : A Home Baker's Handbook". Dr. Wood is also the author of the treasured "World Sourdoughs from Antiquity". Even thought I'd love it, I've made the seeds optional as my DH doesn't care for 'seedy' breads.

Provided by Galley Wench

Categories     Breads

Time 4h20m

Yield 2 Loaves, 16 serving(s)

Number Of Ingredients 10

2 cups active sourdough starter
2 tablespoons sunflower seeds (optional)
1/4 cup flax seed (optional)
1 tablespoon poppy seed (optional)
4 1/2-5 cups unbleached white flour
1/2 cup flax seed meal
1 1/4 cups cold bottled water
1 1/2 teaspoons salt
3 tablespoons olive oil
3 tablespoons honey

Steps:

  • (Optional) Put the sunflower seeds, flax seeds, and poppy seeds in a hot, clean, dry skillet and stir them. Let them roast, with frequent stirrings, until they become fragrant. Be careful to make sure they don't scorch! Toasting the seeds makes them - and the bread - much more tasty. You may also roast the seeds in a 375F oven for 5 to 10 minutes.
  • Mix the active starter, water, oil and honey together. (I use my Kitchen Aid with the dough hook for this process.).
  • Add the (optional) seeds.
  • Stir in the flax meal.
  • Add the salt and then stir in the flour one cup at a time until the dough is too thick to stir.
  • Pour the dough onto a floured work surface (or turn up the speed on your Kitchen Aid) and knead until the dough is resilient. The dough is a rather sticky dough; it's important not to over-flour the dough.
  • Once the dough is well kneaded, turn it out into an oiled bowl, turn and cover.
  • Let it rise until doubled.
  • Deflate the dough, knead briefly, cut and shape into rough loaves.
  • Let the dough sit, covered, for 30 minutes, then shape into final loaves.
  • Let rise, covered, until doubled.
  • Preheat the oven to 375°F.
  • Bake 30 to 45 minutes.
  • Note:.
  • Flax seeds are easily found in health food stores. The oils in them can become rancid, so either buy just what you need, or store the seeds in the refrigerator or freezer.

Nutrition Facts : Calories 181, Fat 4.3, SaturatedFat 0.5, Sodium 220, Carbohydrate 31.1, Fiber 1.9, Sugar 3.4, Protein 4.3

FLAX SEED BREAD



Flax Seed Bread image

I got this recipe from the flax seed website and it has become my favorite multigrain bread machine recipe.

Provided by Ellen-42

Categories     Yeast Breads

Time 3h5m

Yield 16 slices

Number Of Ingredients 10

1 1/4 cups water
2 tablespoons oil
2 tablespoons honey
1 1/2 teaspoons salt
1 tablespoon poppy seed
1/3 cup flax seed
2 cups whole wheat bread machine flour
1 cup white bread machine flour (or you can use all whole wheat flour if you prefer)
2 teaspoons bread machine yeast
2 tablespoons sunflower seeds

Steps:

  • Place ingredients in bread machine pan in the order given.
  • If you use all whole wheat flour the bread will have a slightly denser texture, but it is still very nice.

Nutrition Facts : Calories 126.3, Fat 4.4, SaturatedFat 0.5, Sodium 220.6, Carbohydrate 19.3, Fiber 3.1, Sugar 2.3, Protein 3.8

FLAXSEED MEAL SOURDOUGH BREAD



Flaxseed Meal Sourdough Bread image

Flaxseed meal adds an aromatic and delicious nuttiness to this bread, while also transforming the texture into something a little moist and spongy that begs for olive oil and tomatoes, or butter and jam. Flax seeds are high in omega-3 fatty acids, which contribute to cardiovascular health.

Provided by Melissa Johnson

Categories     Recipes

Time 1h25m

Yield 10

Number Of Ingredients 5

328g bread flour (2 1/2 cups)
82g ground flaxseeds (2/3 cup)
240-300g water (1 - 1 1/4 cups)
100g sourdough starter (1/3 cup)
9g salt (1 1/2 tsp)

Steps:

  • Mixing and Gluten Development
  • Holding some of the water back, thoroughly mix the ingredients in a bowl. Add the held back water slowly and only if it's needed to incorporate the dry ingredients. Cover and let the dough rest 30 minutes.
  • Coil fold the dough several times until it tightens, then let it rest about 30 minutes. Repeat the coil folding and resting 1-2 more times.
  • This dough will take longer than most to ferment (12 or so hours at 65F) because of the oil in the flaxseed meal. I stopped the bulk fermentation after the dough had doubled.
  • Pre-Shape, Bench Rest and Shape
  • Scrape the dough out onto a lightly flour countertop and shape it into a ball, seam down. Cover and let it rest for 20-30 minutes.
  • Flour the top of the rested dough ball and flip it over. Shape the dough into a boule or batard, place it into the proofing basket seam-side up, and cover.
  • Final Proof
  • Let the dough proof 1-3 hours at room temperature or 10-14 hours in the refrigerator (or a combination of room and refrigerator proofing).
  • Scoring and Baking
  • Preheat your baking vessel 30 minutes at 500F.
  • When the oven and dough are ready, flip the dough onto parchment paper, brush it with flour and score it.
  • If you want to do a complicated score, trace lines with cooking string across the dough to create sections. Make cuts in the center of the dough and then work your way around section by section. See the photo gallery for more details.
  • Load the dough into the baking vessel, cover and bake:
  • 20 minutes at 500F
  • 10 minutes at 450F
  • Remove the lid and bake for 5-10 more minutes.
  • The internal temperature of the bread should be 205F or higher. Let it cool at least an hour before cutting.

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From canolainfo.org


10 BEST FLAX SEED FLOUR BREAD RECIPES | YUMMLY
bread flour, water, instant yeast, ground flax seeds, rice flour and 5 more Flax Seed Cracker Bread Food.com baking powder, sugar, …
From yummly.com


TIPS FOR USING MILLED FLAX | FLAX COUNCIL OF CANADA
Flax meal can be used to substitute for flour in baked goods. The meal contains soluble fibres, namely flax gum. The gum’s properties resemble those of gum arabic, a widely used stabilizer. The gum has been shown to improve loaf volume, oven spring, and keeping quality, and it significantly improves bread characteristics. Optimal usage levels are about 15 per cent (flour …
From flaxcouncil.ca


FLAX MEAL BREAD RECIPES
Make and share this Classic Flax Bread recipe from Food.com. Provided by Vino Girl. Categories Yeast Breads. Time 2h5m. Yield 2 loaves, 24 serving(s) Number Of Ingredients 8. Ingredients; 6 1/2 cups all-purpose flour, divided : 3/4 cup ground flax seeds (flax meal) 3 tablespoons sugar: 2 teaspoons salt: 1 tablespoon fast rising instant yeast: 2 cups water: 1 cup milk: 1 tablespoon …
From tfrecipes.com


WHOLE WHEAT FLAXSEED BREAD - READER'S DIGEST CANADA
To mix the dough in a food processor and bake the bread in the oven: In a food processor fitted with a metal chopping blade, combine the whole wheat flour, bread (or all-purpose) flour, ground flaxseed (or flaxseed meal), dry milk, yeast, and salt and pulse several times to blend. In a measuring cup, stir together the water, molasses (or honey), and oil until the molasses is fully …
From readersdigest.ca


HOW TO ADD FLAXSEED TO BREAD RECIPE - HOME COOKING - …
Just add enough flour until it's at the right consistency. Add the flax seeds to the liquid before you start adding in the flour to ensure that they're evenly distributed. Reply. Join the conversation! Sign up to comment on posts and users' comments. Sign Up Now ›. t. Thalia902 Feb 2, 2009 02:31 PM.
From chowhound.com


HOW TO MAKE HOMEMADE FLAX BREAD - DELISHABLY
Mix in the honey, oil, salt and the remaining 1 1/4 cups warm water. Add the flaxseed meal, whole-wheat flour and 1 cup of the bread flour. Mix well until a sticky dough forms. Turn the dough out onto a lightly floured surface. Knead for …
From delishably.com


2-INGREDIENT FLAX SANDWICH BREAD {VEGAN, KETO, GRAIN-FREE ...
Storage: Store the cooled bread in an airtight container at (cool) room temperature for 3 days, the refrigeator for 2 weeks, or the freezer for up to 6 months. Flaxseed Meal Tips: I used regular flaxseed meal for photos in this post. Golden flaxseed works equally well; it will produce a much lighter brown loaf. For best results, just be sure to use fresh flaxseed meal; …
From powerhungry.com


FLAXSEED BREAD LOAF - DIVALICIOUS RECIPES
Flaxseeds can be purchased at many grocery and health food stores. Failing, than try online. They are sold whole or ground. If you purchase whole seeds, griding them at home is easy with a coffee grinder or food processor. How to make flaxseed bread. I use golden flaxseed meal but you can purchase flaxseeds then grind them into a fine flour with a coffee …
From divaliciousrecipes.com


OAT AND FLAX BREAD - GLUTEN-FREE, HIGH FIBER, ANTI ...
Benefits of making this oatmeal flax bread recipe. I wanted to make a budget-friendly oat and flax bread made from whole foods. The main ingredients are oats, ground flax seeds, and eggs. A nutrition powerhouse! Oats are a healthy whole food carbohydrate that is inexpensive. I make oat flour in minutes using the optimum 9200 blender. Best ...
From ambersnaturalnutrition.com


BREADS | FLAX COUNCIL OF CANADA
– Women’s Bread – Men’s Bread – Organic Rye Bread with Flaxseed: French Meadow Bakery 2604 Lyndale Ave. S. Minneapolis, MN 55408 USA [email protected] www.frenchmeadow.com : Breads – Flax Bread : Wild Flour Bakery Milwaukee, WI (4 locations) USA www.wildflour.net : Breads – Flax Bread : War Eagle Mill 11045 War Eagle Rd ...
From flaxcouncil.ca


FLOURLESS FLAX SEED BREAD - DR. MILLIE
Flourless Flax Seed Bread is a great substitute for those wanting to get a healthier-than-bread, bread-fix. This recipe is a little easier to work with than just flax and water recipes, because the eggs and oil give some bounce. Plus, you still get many benefits of flax including vitamins, minerals, proteins, fiber and phytoestrogen lignans. You don’t get the Omega 3 once …
From drmillie.com


FLAXMEAL BREAD - RECIPE DETAILS
Low carb bread made with flaxseed meal. Ingredients. 1 packet sweetener; 1/3 cup vegetable oil; 2 cups flaxseed meal; 5 large eggs; 1 tsp salt; 1/2 cup water; 3 tsps baking powder ; Directions. Pre-heat oven to 350 °F (175 °C). In a 10x15" baking pan, line with parchment paper or oil. Mix dry ingredients well. Add wet ingredients to dry mix and combine well. Pour batter …
From fatsecret.com


FLAX MEAL - FLAX COUNCIL OF CANADA
Flax seed meal is easily added to cookie mixes, bread doughs, and almost any baked good mixture. Flax seed meal is stable at temperatures used to bake batters and doughs, such as muffins or breads, according to several studies. As an Egg Replacer – Flax seed meal is very useful to vegans as a replacement for eggs in baked goods recipes. You can use a water/flax …
From flaxcouncil.ca


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