Flavorful Sweet And Sour Pork Chops Food

SWEET-AND-SOUR PORK CHOPS

Steps:

• Place pork chops in a 13x9-in. baking dish. In a bowl, combine pineapple juice, ketchup, honey, vinegar, mustard and salt. Pour over the chops. Cover and bake at 350° for 30 minutes. Uncover and bake about 30 minutes longer or until the meat is tender. Remove chops to a serving platter and keep warm. Strain pan juices into a saucepan. Combine cornstarch and water; add to pan juices. Cook and stir until thickened and bubbly; cook and stir 2 minutes longer. Serve immediately over chops.

TENDER SWEET 'N' SOUR PORK CHOPS

Steps:

• Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return chops to the pan. Reduce heat; cover and simmer for 4-5 minutes or until meat is tender.

SWEET AND SOUR PORK RECIPE BY TASTY

Steps:

• In a bowl, combine all marinade ingredients with the pork. Cover and leave to marinade in the fridge 20 minutes.
• Place the corn flour in a large bowl and toss the marinated pork chunks until liberally coated.
• In a medium-sized saucepan, heat the oil to 350˚F (180°C).
• Deep fry the pork pieces for about 3-4 minutes until the coating is golden brown and the pork is cooked throughout. Set aside.
• For the sauce, place a frying pan over a medium heat and add the oil.
• Sauté the garlic until fragrant, then fry the peppers until soften.
• Add in the pineapple and warm thorough.
• Add the sugar, vinegar, and ketchup, stir. Bring the mixture to a boil.
• Add the pork to the frying pan and coat everything evenly with the sauce.
• Serve top with sesame seeds.
• Nutrition Calories: 2299 Fat: 220 grams Carbs: 55 grams Fiber: 3 grams Sugars: 44 grams Protein: 35 grams
• Enjoy!

EASY SLOW COOKER SWEET AND SOUR PORK CHOPS

Steps:

• Heat a large skillet over high heat. Sear the pork chops until browned, 1 to 2 minutes per side. Transfer the pork chops to a slow cooker. Mix the brown sugar, ketchup, onion, and lemon juice in a bowl; spoon over the pork chops.
• Cook on Low until the pork chops are very tender, 4 to 6 hours.

SWEET & SOUR PORK CHOPS

Steps:

• 1. Preheat oven to 350 degrees. Spray a 9 X 13 inch baking pan with cooking spray. Combine flour, brown sugar and salt. Coat each pork chop in flour mixture. Arrange pork chops in baking dish. Pour any remaining flour mixture evenly over the pork chops.
• 2. Place onion rings and green pepper rings over the pork chops. In a separate bowl combine; soy sauce, vinegar and water. Pour over the pork chops.
• 3. Bake uncovered at 350 degrees 1 hour.

SWEET AND SOUR PORK CHOPS

Steps:

• Coat both sides of chops with garlic and pepper.
• Cook chops in 1 tablespoons hot oil in large skillet over medium-high heat 2 to 3 minutes on each side. Remove from pan; keep warm.
• Reduce heat to medium and heat remaining oil in same pan. Add onion, cabbage and salt; saute 5 minutes.
• Meanwhile, blend sweet & sour sauce and sugar; remove and reserve 2 tablespoons mixture.
• Blend 1 tablespoons water with remaining sweet & sour sauce mixture; pour over cabbage, stirring to combine. Cover and cook on low 10 minutes, stirring occasionally.
• Arrange chops on cabbage; spoon reserved sweet & sour sauce mixture over chops. Cover and cook 5 minutes longer, or until pork is heated through.