FLATBREAD WITH RED LENTIL PâTé
Coriander flatbreads with a red lentil pâté is a fragrant but simple Moroccan-inspired dish, it is a perfect snack or starter.
Provided by delicious. magazine
Categories Flatbread recipes
Yield Serves 6
Number Of Ingredients 21
Steps:
- Dry-fry the coriander seeds in a hot frying pan for 30 seconds, until fragrant. Put in a pestle and mortar, and lightly crush. Return to the pan, add 100ml water and bring just to the boil. Set aside until warm.
- Sift the flour, paprika and a pinch of salt into a large bowl, then stir in the yeast. Stir in the yogurt, coriander water and oil. Mix to a dough, turn out onto a floured surface and knead for 5 minutes, until smooth. Put in a bowl, cover and prove for 1 hour, until doubled in size.
- Meanwhile, make the pâté. Heat the oil in a frying pan over a medium heat. Add the onion and garlic and cook for 5 minutes, until soft. Add the nuts and bay leaf, cook for 2 minutes, then stir in the purée and spices and cook for a further 5 minutes. Stir in the lemon zest and juice, discard the bay leaf and tip into a blender. Add the cooked lentils and chickpeas and whizz to a chunky pâté. Season, stir in the chopped coriander, then cover and chill.
- Knock back the dough and divide into 6. On a floured surface, roll out each to a 10-12cm circle. Heat a griddle pan until hot, brush each dough circle with oil and griddle, in batches, for 30 seconds each side, until golden. Serve with the lentil pâté and a drizzle of oil.
Nutrition Facts : Calories 484kcals, Fat 21.6g (2.5g saturated), Protein 18.3g, Carbohydrate 59g (5.3g sugar)
RED LENTIL PATE
This is from Annemarie Colbin who wrote the Natural Gourmet. She says this is a staple in the French vegetarian cooking class that she teaches and never fails to win raves.
Provided by Sharon123
Categories Lentil
Time 1h15m
Yield 10 serving(s)
Number Of Ingredients 13
Steps:
- Wash lentils quickly, drain, and place the lentils in a 3-4 quart saucepan.
- Add the water or stock, bring to a boil, reduce heat to medium, and simmer, covered, for 20 minutes.
- Chop the onions and the garlic very finely.
- In a large skillet, heat the oil.
- Add the garlic, onions, and herbs and saute over medium heat, stirring constantly, for about 10 minutes, or until the onions and garlic are browned and fragrant.
- Oil a 9-inch shallow baking pan or loaf pan and sprinkle with half the bread crumbs, completely coating the inside of the pan.
- Preheat the oven to 375°F.
- Chop the parsley finely.
- When the lentils are done, stir them thoroughly to mash, add the onion mixture, bread crumbs, and parsley.
- Season to taste with sea salt, vinegar, and pepper.
- Pour the lentil mixture into the prepared pan and bake for about 20 to 30 minutes, or until set.
- Allow to cool to room temperature before slicing.
- Enjoy!
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