Flanders Fish N Chips Food

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CRISPY FISH 'N' RAINBOW CHIPS



Crispy Fish 'n' Rainbow Chips image

Provided by Tregaye Fraser

Categories     main-dish

Time 1h5m

Yield 4 servings

Number Of Ingredients 11

2 medium red beets
3 tablespoons olive oil
Kosher salt and freshly ground black pepper
2 medium sweet potatoes
2 medium russet potatoes
8 frozen breaded fish fillets, such as Gorton's
1/2 cup vegan or regular mayonnaise
1 tablespoon sweet relish
1 teaspoon yellow mustard
1 teaspoon lemon juice, plus lemon wedges, for serving
Chopped fresh parsley, for serving

Steps:

  • Preheat the oven to 425 degrees F.
  • Peel the beets and slice them into thin wedges. Toss with 1 tablespoon olive oil, 1 teaspoon salt and 1/2 teaspoon pepper in a medium bowl to coat. Cut the sweet potatoes in half crosswise and cut each half into 8 wedges. Toss with 1 tablespoon olive oil, 1 teaspoon salt and 1/2 teaspoon pepper in a medium bowl to coat. Repeat the same process with the russet potatoes.
  • Arrange half of the beets on one-quarter of a baking sheet. Arrange half of the sweet potatoes on another one-quarter of the baking sheet, followed by half of the russet potatoes. Leave the last one-quarter of the baking sheet empty. Repeat with the remaining beets, sweet potatoes and russet potatoes on a second baking sheet, leaving the last one-quarter of the sheet empty. Cook the beets and potatoes, flipping them occasionally with tongs, until the potatoes are golden and softened, about 30 minutes.
  • Remove from the oven and add 4 fish fillets to each empty quarter of the baking sheets. Return to the oven and continue cooking the vegetables while you cook the fish according to the package instructions.
  • Meanwhile combine the mayonnaise, relish, mustard and lemon juice in a medium bowl to make a tartar sauce. Divide the fish fillets and vegetables among 4 plates, sprinkle with the parsley and serve with the tartar sauce and lemon wedges.

FLANDERS FISH 'N CHIPS



Flanders Fish 'n Chips image

I live in a beach town in CT and this recipe is from Flanders Fish Market, a local spot made famous on Food Network a couple of years ago. This place is the best seafood restaurant around. *Note: You can use cod,haddock or any white fish of your choice

Provided by FeelinYummy

Categories     European

Time 35m

Yield 4 , 4 serving(s)

Number Of Ingredients 13

1 cup vegetable oil
8 ounces cod fish fillets
2 cups flour
1 cup cornmeal
1 egg
1 cup milk
1/2 cup water
1 lemon, cut into wedges
1 cup mayonnaise
1/2 cup sweet relish or 1/2 cup dill relish
1/3 cup onion, grated
4 dashes hot red pepper sauce
2 teaspoons blackening seasoning

Steps:

  • Heat oil to medium-high heat in large, flat skillet.
  • Rinse fish in cold water and pat dry with paper towels.
  • Combine flour and cornmeal together and set aside in large bowl.
  • Combine egg, milk and water in a medium size bowl and whip together.
  • Dip fish into milk mixture and then coat with cornmeal mixture.
  • Carefully lay fillets in the hot oil from front to back, being careful not to splash. Using tongs to do this is recommended.
  • The oil should just cover the fish. Cook fish until golden brown, this should take about 4 to 7 minutes depending on your stove. To check doneness, break open fillet: it should be white all the way through, with no transparency.
  • Serve with Spicy Sauce and wedge of lemon.

Nutrition Facts : Calories 1203.9, Fat 79.9, SaturatedFat 12.1, Cholesterol 101.3, Sodium 765.8, Carbohydrate 103.1, Fiber 5.7, Sugar 9.7, Protein 23.8

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