GRILLED STEAK AND GREEN ONIONS
If you grabbed a bunch of fresh green onions and cilantro at the farmers' market, this grilled steak would be a great way to enjoy them!
Provided by My Food and Family
Categories Recipes
Time 4h24m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Cut off all but 1 inch of the green top from each onion; discard. Place onions in large resealable plastic bag. Add steak and 1/2 cup each of the orange juice and dressing; seal bag. Refrigerate 4 hours or overnight to marinate.
- Preheat grill to medium-high heat. Remove steak and onions from marinade; discard bag and marinade. Grill steak and onions 15 min. or until steak is cooked to medium doneness (160°F) and onions are tender, turning occasionally. Meanwhile, combine remaining 1/4 cup dressing, 1/2 cup orange juice and the chopped orange in saucepan. Bring to boil on medium-high heat. Reduce heat to medium-low; simmer 2 min. Remove from heat; stir in the cilantro.
- Cut steak across the grain into thin slices. Serve steak and onions with the orange sauce.
Nutrition Facts : Calories 260, Fat 13 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 470 mg, Carbohydrate 13 g, Fiber 2 g, Sugar 9 g, Protein 24 g
SICHUAN PEPPERCORN STEAK WITH GRILLED GREEN ONIONS
Steps:
- For the spice mix:
- Place the black peppercorns into a mortar and pestle and grind. Add in the Sichuan peppercorns and papaya seeds, if using, and grind. Transfer the spice mix to a container.
- For the steak:
- Preheat the oven to 400 degrees F. Heat a cast iron pan or skillet over high heat.
- Press the Sichuan peppercorn spice mix into all of the sides of the steaks, coating entirely and ensuring the spices adhere to the meat. Add the vegetable oil to the cast iron pan, and heat. Season the steaks with salt, to taste.
- Once the pan is smoking hot, add the steaks. Sear the steaks for 2 minutes or until golden. Do not move. Turn the steaks over, and transfer the pan to the preheated oven for 5 minutes, or until desired degree of doneness. Remove the pan from the oven, turn the steaks over, and set them aside. Allow the meat to rest for 10 minutes so the juices redistribute, before serving.
- For the onions:
- Heat a grill over medium-high heat and lightly grease the grates with oil.
- Toss the green onions in the vegetable oil, and season them with salt and pepper to taste.
- Grill the green onions for 1 minute. Flip the onions over, and continue cooking for 1 minute, or until onions have softened and are slightly charred.
Nutrition Facts : Calories 421, Fat 23 grams, SaturatedFat 6.5 grams, Cholesterol 110 milligrams, Sodium 527 milligrams, Carbohydrate 8 grams, Fiber 3 grams, Protein 42 grams, Sugar 2 grams
BOBS GRILLED FLANK STEAK AND ONIONS
This is an easy way to make a wonderful tasting marinade. I usually prepare this with potatoes on the grill and a big green salad
Provided by MissPenny
Categories Steak
Time 17m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Prepare grill.
- Combine olive oil, balsamic vinegar, dijon mustard, salt and rosemary in a 9X13 dish.
- Add steak and onions; turn to coat.
- Let stand at least 15 mins or upto 45 minutes.
- Grill steak and onions 8-12 minutes turning once and brushing with with marinade.
- Slice steak across grain and serve with onions.
Nutrition Facts : Calories 357.7, Fat 16.1, SaturatedFat 6.4, Cholesterol 123.4, Sodium 361.8, Carbohydrate 10.6, Fiber 1.2, Sugar 6.6, Protein 39.4
RANCHER'S STEAK WITH GRILLED PEPPERS & ONIONS
A simple chili rub partnered with BULL'S-EYE Original Barbecue Sauce adds a new kick to grilled steak.
Provided by My Food and Family
Categories Home
Time 30m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Heat greased grill to medium-high heat.
- Mix garlic and chili powder until blended; rub evenly onto both sides of steak.
- Grill steak and vegetables 12 to 14 min. or until steak is medium doneness (160ºF) and vegetables are tender, turning steak after 7 min., turning vegetables occasionally and brushing all with barbecue sauce for the last 5 min.
- Remove steak and vegetables from grill. Let steak stand 5 min. before slicing to serve with the vegetables.
Nutrition Facts : Calories 200, Fat 5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 60 mg, Sodium 370 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 22 g
GRILLED TOMATOES AND GREEN ONIONS
From a Williams-Sonoma Grilling cookbook. Recipe says to use firm tomatoes, even those that are slightly green since they are less juicy and hold their shape better when grilled than fully ripe ones. Fresh basil is wonderful with tomatoes but you could also use chopped tarragon or even parsley in the basting sauce. Serve warm or at room temperature. Great will grilled lamb or grilled fish.
Provided by Oolala
Categories Onions
Time 12m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Prepare grill with oiled rack set 4-6 inches from the fire.
- In a small bowl, stir together the oil, lemon juice or vinegar, chopped basil , shallots, salt and pepper.
- Arrange the tomatoes and onions on the rack.
- Grill, turning them 2-3 times and brushing with the oil mixture, about 5 minutes.
- If the onions are large, they may take 1-2 minutes longer.
- Transfer the tomatoes and onions to a platter and garnish with the basil or parsley sprigs.
Nutrition Facts : Calories 198.9, Fat 18.3, SaturatedFat 2.6, Sodium 304.3, Carbohydrate 9, Fiber 2.7, Sugar 4.6, Protein 2
GRILLED FLANK STEAK WITH ONIONS
Plan ahead. It has to marinate for a day; 2 days is better. Serves 4-6, unless you invite my son. Then you should double the onion and marinade ingredients and substitute a London Broil for the flank steak. Source - a friend of a friend who found it in a cookbook 30+ years ago.
Provided by Nadacook
Categories Meat
Time 45m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place the flank steak in a sturdy resealable plastic bag. Add the sliced onions, placing them both under and on top of the meat. Mix remaining ingredients to make marinade, and pour over the meat and onions. Seal the bag and refrigerate for a minimum of 8 hours, turning the bag occasionally.
- To cook: Heat the grill. Remove the onions from the marinade, place them in an oven-proof dish and bake them (covered) for 20-30 minutes at 350 degrees. Grill the meat, turning once. The original recipe says 2" from something called "hot coals". My gas grill doesn't have "hot coals", but I've heard of them -- Take care not overcook it; Medium is overcooked, IMHO.
- To serve, slice the meat thinly across the grain and top with the baked onions, or at least be honest, and tell guests that the sliced onions are available. Saving them for yourself is not polite.
Nutrition Facts : Calories 515.2, Fat 32.1, SaturatedFat 8.4, Cholesterol 69.7, Sodium 852.6, Carbohydrate 16.8, Fiber 1, Sugar 12.6, Protein 38.1
GRILLED GREEN ONIONS
Last summer during a BBQ, my friend put this together and threw it on our grill. Everyone loved it. I'm not an onion fan, and even I like this one. The onions get sweet from the butter, and it's so easy. Can be eaten alone or great as a garnish over burgers or potatoes. The cook time is approximate, as it can be kept warm on the grill until all the food is ready.
Provided by Kiersten Phae
Categories Lunch/Snacks
Time 15m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Wash the onions thoroughly.
- Place whole onions on a sheet of foil.
- Place the butter over the onions.
- Sprinkle with garlic salt and pepper.
- Fold the foil over the onions and seal the edges so the butter steams the onions.
- Place on a hot grill until warmed through, about 10 minutes.
- Be careful when opening, the steam will be hot.
SESAME FLANK STEAKS WITH GRILLED GREEN ONIONS
Grilled flank steak with a wonderful Asian marinade! A friend from Minneapolis emailed me this recipe, knowing I would like it, and she was right! Prep time does not include 6 hour or overnight marinating time.
Provided by yooper
Categories Asian
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Place steaks in shallow nonreactive dish, which will hold them comfortably in a single layer.
- In small bowl, whisk together vinegar, soy sauce and 6 tablespoons of the sesame oil.
- Pour marinade over the meat.
- Cover and refrigerate 6 hours or overnight, turning several times.
- When ready to cook, lightly oil grill rack and arrange 5 inches from heat source.
- Cut off root ends and all but 4 inches from green stems of green onions.
- Place onions in shallow dish and brush all over with remaining 2 tablespoons of the sesame oil.
- Set aside.
- When grill is hot, remove steaks from marinade.
- Lightly pat dry with paper towels.
- Place steaks on grill and cook 5 to 6 minutes per side for medium-rare.
- When done, place on platter and cover lossely with aluminum foil to keep warm.
- Grill green onions, turning them until slightly charred, 3 to 5 minutes.
- To serve, slice meat diagonally across the grain into 1/4-inch-thick slices.
- Arrange meat and grilled onions on serving platter and season with salt to taste.
- Sprinkle with sesame seeds.
- Note: To toast sesame seeds, place them in medium skillet over medium heat.
- Toast, stirring, until seeds are golden brown, 3 to 5 minutes.
- Remove and cool.
GRILLED STEAK WITH GREEN ONION AND GOAT CHEESE TOPPING
For a more tender steak, let the meat rest for 30 minutes at room temperature before grilling. The flavors of this topping are so delicious - Serve with Roasted potatoes and veggies - Very good served with Green Beans with Filberts!!
Provided by Chef mariajane
Categories Steak
Time 15m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Heat barbecue to high. Coat green onions with 1 teaspoons olive oil and grill about 1 minute per side or until lightly charred, Cool and finely chop.
- In a bowl, mix cheese, pesto, pepper and green onion, Set aside.
- Brush both sides of the steaks with the remaining olive oil and season with salt. Grill over medium-high heat for 1-2 minutes, just until grill marks form. Turn to sear the other side. Move steaks away from the hottest part of the grill and continue cooking about 7 minutes for medium (160F on insta-read thermometer). Remove steaks from grill and let rest 5-10 minutes before serving. Top with 1-2 tablespoons of the cheese mixture and serve.
Nutrition Facts : Calories 198.4, Fat 7.6, SaturatedFat 2.5, Cholesterol 79, Sodium 354.2, Carbohydrate 1.3, Fiber 0.5, Sugar 0.3, Protein 29.7
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