Flaming Slow Cooker Pork Food
TANGY SLOW COOKER PORK ROAST
Healthy and easy! Each serving has 210 calories, 25 g protein, 10 g carbohydrates, 8 g fat, 0 g fiber, 66 mg cholesterol, and 487 mg sodium I like spicy stuff, so I use 8 dashes of hot pepper sauce
Provided by wife2abadge
Categories Pork
Time 7h10m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Arrange onion slices evenly in slow cooker; place the roast on top of the onion.
- In a bowl mix together water, sugar, vinegar, soy sauce, ketchup, black pepper, salt, garlic powder, and hot sauce; pour over roast.
- Cover and cook on high for one hour, then low for 4-6 hours (or on high for 3-4 hours).
Nutrition Facts : Calories 273.3, Fat 11.8, SaturatedFat 2.3, Cholesterol 90.7, Sodium 487.4, Carbohydrate 8.9, Fiber 0.4, Sugar 7.5, Protein 31
FLAMING SLOW COOKER PORK
If you are not a pork fan, substitute chicken breasts! Blazing hot peppers highlight this dish! Pork tenderloin is slow cooked with hot picante sauce and canned chipotle chili peppers. Start it early in the morning for fiery pork burritos for dinner. I like to serve this with flour tortillas, black beans, shredded cheese, corn, and sour cream. This recipe can also be adjusted for spice by using different peppers or omitting the peppers completely.
Provided by DarthsAuntie
Categories Mexican Recipes
Time 8h5m
Yield 12
Number Of Ingredients 5
Steps:
- Put pork tenderloin into slow cooker. Pour picante sauce over the pork; add green chiles, chipotle peppers in adobo sauce, and lime juice.
- Cover and cook on High until the pork is tender enough to be shredded easily with 2 forks, about 5 hours. Remove pork to a cutting board, shred, and return to sauce. Continue cooking on Low another 3 to 4 hours.
Nutrition Facts : Calories 155.6 calories, Carbohydrate 4.4 g, Cholesterol 65.4 mg, Fat 3.9 g, Fiber 0.9 g, Protein 24 g, SaturatedFat 1.2 g, Sodium 558.6 mg, Sugar 1.8 g
SLOW COOKED PORK
Received this recipe from a work potluck & have been hooked on it ever since. It's inexpensive and easy to prepare. Did I mention it's delicious?! The meat is great alone, in tacos, quesadillas, enchiladas, open faced sandwiches & the juice makes an excellent pork gravy base.
Provided by Mace3392
Categories Pork
Time 6h5m
Yield 8 serving(s)
Number Of Ingredients 4
Steps:
- Combine all ingredients in a slow cooker & cook on low/medium until meat falls apart (approximately 6-8 hours). Ready to serve*.
- *I refrigerate the pork to skim the fat before re-heating & serving.
Nutrition Facts : Calories 317.5, Fat 11.4, SaturatedFat 4, Cholesterol 142.9, Sodium 731.1, Protein 50
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