Five Spice Moroccan Coucous Salad Food

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MOROCCAN COUSCOUS SALAD



Moroccan Couscous Salad image

This easy and flavor-packed Moroccan Couscous Salad is vibrant, colorful, and fresh. Made with tender couscous, roasted veggies, chickpeas, raisins, carrots, parsley, almonds, and a delicious cumin and coriander spiced dressing.

Provided by Tania

Categories     Salad     Side Dish

Time 45m

Number Of Ingredients 22

1 1/2 cups couscous ((not Israeli couscous))
1 tablespoon olive oil
1 3/4 cups chicken or vegetable broth
1/2 teaspoon ground turmeric
1/2 cup raisins
1 red bell pepper, diced
2 cups diced eggplant
1 small red onion, diced
1 medium zucchini, diced
4 cloves garlic, minced
Olive oil
Salt and pepper
3 tablespoons olive oil
2 tablespoons fresh lemon juice
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon ground coriander
Salt and pepper to taste
2 medium carrots, grated ((use a box grater))
1 can (14 oz) chickpeas, drained and peeled ((see note below))
1/2 cup chopped Italian parsley, plus more if desired
1/2 cup slivered almonds

Steps:

  • Preheat oven to 450 degrees F.
  • Make the couscous: In a medium saucepan, combine chicken broth, turmeric, and olive oil. Bring to a boil and stir in the couscous. Cover with a lid and remove from heat immediately. Let it sit for 5 minutes. Then fluff couscous with a fork. Add raisins, cover again, and set aside to let the couscous cool slightly.
  • Roast the vegetables: On 2 large sheet pans (to avoid overcrowding), add the diced red bell peppers, diced eggplant, diced zucchini, and diced red onion. Toss with salt (about 1/2 teaspoon per sheet pan), ground black pepper, and minced garlic. Roast for about 15 minutes or until softened, tossing halfway through.
  • Make the dressing: In a mason jar, combine the Dressing ingredients: olive oil, lemon juice, minced garlic, ground cumin, ground coriander. Add salt and pepper to taste. Cover and shake well to combine. Set aside.
  • In a large bowl, toss prepared couscous with the raisins, the roasted vegetables, chickpeas, grated carrots, chopped parsley, and almonds. Add the dressing and toss to combine a few more times. If needed, season with more salt and pepper. Enjoy!

MOROCCAN COUSCOUS SALAD



Moroccan Couscous Salad image

Make and share this Moroccan Couscous Salad recipe from Food.com.

Provided by tbean1

Categories     Southwest Asia (middle East)

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 18

1/4 cup peanut oil or 1/4 cup olive oil
1/4 teaspoon turmeric
1/4 teaspoon cinnamon
1/4 teaspoon ground ginger
1/4 teaspoon cumin
1/4 teaspoon cayenne
1 1/2-2 cups couscous
2 1/2 cups water or 2 1/2 cups vegetable stock
1/4 cup orange juice
1 -2 tablespoon brown sugar
1 (15 ounce) can chickpeas
1 (8 ounce) can mandarin oranges
1 red onion, chopped
1 green bell peppers or 1 red bell pepper, chopped
1/4 cup golden raisin
2 -3 tablespoons fresh cilantro
2 tablespoons peanuts (optional) or 2 tablespoons almonds (optional)
salt

Steps:

  • Heat 1 tbsp oil in medium saucepan. Add all spices and dry couscous. Stir until fragrant, about 2 minutes. Being careful not to burn.
  • Add stock and bring to a boil. Reduce heat, cover and simmer 5 minutes or until all liquid is absorbed. Remove from heat and let stand about 5 minutes.
  • Transfer to serving bowl and fluff with a fork.
  • In a small bowl combine 3 tbsp oil, orange juice, sugar, and salt to taste. Blend well.
  • Add remaining veggies and dressing. Combine well. Add cilantro and nuts. Serve chilled or at room temperature.

Nutrition Facts : Calories 391.3, Fat 10.3, SaturatedFat 1.7, Sodium 222.3, Carbohydrate 65.7, Fiber 6.9, Sugar 11.9, Protein 10

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