Fish Suruwa Fijian Fish Curry Food

FISH SURUWA - FIJIAN FISH CURRY

Fish Suruwa - Fijian Fish Curry image

Make and share this Fish Suruwa - Fijian Fish Curry recipe from Food.com.

Provided by Coasty

Categories Curries

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 11

Ingredients

1 kg fish, firm white flesh
1 onion, diced
2 chilies, diced
2 tomatoes, diced
2 tablespoons lemon juice
1 teaspoon turmeric
1 teaspoon cumin
400 ml coconut milk
3 tablespoons oil
salt
pepper

Steps:

Heat oil in a shallow pan add the onions and chillies and saute about 5 mins until the onions a soft.
Add the tomatoes to the pan along with the cumin and tumeric.
Add the fish fillets and lightly fry on each side.
Add the coconut milk, season with salt and pepper and gently bring to a simmer and cook for about 5 minutes
Do not cover the pan with a lid or the coconut milk will curdle.
Serve with rice.

Nutrition Facts : Calories 326.6, Fat 32.2, SaturatedFat 20.6, Sodium 20.1, Carbohydrate 11.1, Fiber 1.7, Sugar 4.2, Protein 3.5

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