FISH PIE WITH SHOESTRING POTATO TOPPING
Using spiralized potato instead of mash gives the classic fish pie a crispy topping. An ideal, filling family supper packed full of king prawns
Provided by Sophie Godwin - Cookery writer
Categories Dinner, Main course, Supper
Time 45m
Number Of Ingredients 12
Steps:
- Heat oven to 200C/180C fan/gas 6. Bring a large pan of salted water to the boil. Put the peas in a small sieve that will fit the pan. Lower and cook for 30 seconds, then lift out, run under cold water and leave to drain. Drop the potatoes into the boiling water and cook for 1 min to soften partially, then drain. Pat dry with kitchen paper and transfer to a separate bowl.
- To make the white sauce, melt the butter in a large saucepan. Add the flour and cook for 1 min. Remove from the heat and slowly whisk in the milk until smooth then return to the heat, slowly bring up to the boil, whisking, then cook for 5-6 mins until you have a very thick sauce. Take off the heat and stir in the lemon zest and juice, mustard and chives. Gently stir in the peas, asparagus and fish.
- Transfer the filling to an ovenproof dish. Toss the potato with the olive oil, some flaky sea salt and black pepper. Top the fish pie mix with the potato spirals and bake in the oven for 20-25 mins until hot through. For a crispy topping, put the pie under the grill for 5 mins until the potato is golden.
Nutrition Facts : Calories 436 calories, Fat 16 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 9 grams sugar, Fiber 6 grams fiber, Protein 30 grams protein, Sodium 0.7 milligram of sodium
FISH PIE WITH POTATO CRUST
Flavour salmon, cod and smoked haddock with fennel, anise and vermouth, and top with crispy nutmeg mash
Provided by John Torode
Categories Dinner, Main course
Time 1h45m
Number Of Ingredients 20
Steps:
- Boil the potatoes for 10-15 mins until tender. Drain and mash with the nutmeg, cream, butter and some seasoning. Leave to cool slightly, then stir in the egg yolks and chill until ready to use.
- While the potatoes cook, make the sauce. Heat the butter in a large pan. Add the shallots, fennel seeds and star anise, and cook until the shallots are soft, about 5 mins. Add the vermouth, bubble and reduce until there is a syrupy glaze left - this will take 10-15 mins. Add the stock and continue bubbling until the liquid has reduced by half. Add cream and return to the boil for 2 mins, then strain and return to the pan.
- Heat oven to 200C/180C fan/gas 6. Add the fish pieces to the cream sauce and poach for 2 mins until just cooked. Fold through the peas, hard-boiled egg and herbs, season and add a little lemon juice. Portion the fish sauce into individual dishes or 1 large dish. Top with the mashed potato: either pipe on with a piping bag fitted with a star nozzle or simply spoon on top and rough up with a fork. Dot the top with a little extra butter, then bake for 15 mins for small dishes or 30 mins for a large one, until golden and bubbling.
Nutrition Facts : Calories 641 calories, Fat 46 grams fat, SaturatedFat 25 grams saturated fat, Carbohydrate 13 grams carbohydrates, Sugar 4 grams sugar, Fiber 3 grams fiber, Protein 31 grams protein, Sodium 1.2 milligram of sodium
LUXURY FISH PIE WITH CHEESY POTATO RöSTI TOPPING
This creamy dish is really easy and quite informal in a way yet made with luxury seafood and cheesy potato rosti topping instead of the regular mashed potato topping, it can be special enough for a smart dinner with family and close friends.
Provided by AaliyahsAaronsMum
Categories One Dish Meal
Time 1h40m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Pre-heat the oven to gas mark 7/425°F/220°C.
- You will need a baking dish about 5 cm deep of 2 litre capacity, well buttered.
- Start off by boiling the potatoes, with skin on, in a saucepan with enough salted water.
- Once boiled though, strain off the water and cover them with a clean tea towel to absorb the steam.
- Meanwhile, heat the stock in a medium saucepan, add the bay leaf and season it well.
- Then cut the fish in half, if they are large pieces, add it to the saucepan and poach the fish gently for 5 minutes (it should be slightly undercooked).
- Using a draining spoon, remove the fish to a plate and strain the liquid through a sieve into a bowl.
- In the same pan you cooked the fish in, melt in the butter, whisk in the flour and cook for 2 minutes.
- Then gradually add the strained fish stock little at a time, whisking all the time.
- When you have a smooth sauce, turn the heat to its lowest setting and let the sauce gently cook for 5 minutes.
- Then whisk in the double cream, followed by the gherkins and chopped parsley.
- Give it all a good seasoning and remove it from the heat.
- Now to make the rösti, peel the potatoes and, using the coarse side of a grater, grate them into long shreds into a bowl.
- Then add the melted butter and lightly toss everything together using 2 forks so that the potatoes get a good coat of butter.
- Now remove the skin from the white fish and divide it into chunks, quite large if possible, and combine the fish with the sauce.
- Next, add the raw scallops and prawns to the fish mixture then spoon it into the prepared baking dish.
- Sprinkle the rösti on top, spreading it out as evenly as possible but not pressing it down too firmly.
- Finish it off by scattering the grated cheese all over the surface.
- Bake on a high shelf of the oven for 35-40 minutes until golden brown.
- If you would like to make the fish pie in advance, then you will have to let the sauce cool down completely before adding the fish, scallops and prawns. After you have spread the topping, cover the dish loosely with clingfilm and refrigerate it until you're ready to bake. But you will have to give it an extra 10 minutes of cooking time.
Nutrition Facts : Calories 745.5, Fat 30.5, SaturatedFat 17.9, Cholesterol 236.3, Sodium 1854.4, Carbohydrate 60.8, Fiber 6.9, Sugar 3.2, Protein 56.2
FISH PIE WITH SWEET POTATO TOPPING
Make and share this Fish Pie With Sweet Potato Topping recipe from Food.com.
Provided by jenny butt
Categories One Dish Meal
Time 1h20m
Yield 1 pie, 4 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 180°/gas 4.
- Melt butter in large pan.
- Add onion; sauté.
- Stir in flour & cook for about 30 secs before gradually adding milk.
- Bring to a simmer & cook for a couple of minutes until you have a smooth thick sauce.
- Stir in the white fish, prawns,smoked salmon. scallops, dill/parsley lemon zest & juice.
- Add salt & pepper at this stage if needed.
- Once the sauce is bubbling & the cod is starting to flake a little, remove from the heat.
- Spoon into a large 1.5 - 1.8 ltr pie dish OR 4 individual dishes.
- Leave to cool whilst preparing the topping.
- TOPPING:.
- Coarsely grate the sweet potato.
- Place in a clean tea towel & squeeze out the excess water.
- Melt the butter in a pan & add the potato.
- Stir over a medium heat for a couple of minutes until the potato is coated in Butter & starting to soften.
- Scatter the potato over the top of the pie, leaving a rough topping rather than pressing it down.
- Sprinkle over the grated cheese.
- Place on a baking tray and bake for 30 mins until the top is golden and the filling is starting to bubble over the edges.
- Serve with garlic bread & salad of choice.
Nutrition Facts : Calories 738.9, Fat 30.1, SaturatedFat 17.1, Cholesterol 239.8, Sodium 919, Carbohydrate 53.3, Fiber 5.7, Sugar 7.7, Protein 61.8
FISH PIE WITH MASHED POTATO TOPPING
A tasty fish pie without a heavy cream sauce, and much lower in sodium than other styles of fish pie. The key is to have a very smooth and moist crust of mashed potato topping!
Provided by OffTheHook
Categories Seafood Pie
Time 1h15m
Yield 5
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Oil an oven-proof baking dish with 1 teaspoon olive oil. Place white fish in the baking dish and pour in enough milk to cover the fish halfway.
- Place potatoes into a large pot and cover with salted water; bring to a boil. Reduce heat to medium-low and simmer until fork-tender, about 20 minutes.
- While the potatoes are cooking, bake fish in the preheated oven for 20 minutes. Remove from the oven and drain off milk into a liquid measure; reserve for potatoes. Increase the oven to 425 degrees F (220 degrees C).
- Drain potatoes and return to the pot. Place on the stove to evaporate any extra water. Add butter, salt, and pepper and mash potatoes for 1 minute. Add reserved milk, a little at a time, and keep mashing until smooth and creamy. Gently stir in thawed peas, being careful not to crush them.
- Flake white fish into small pieces in the baking dish. Add flaked salmon and stir to evenly disperse. Drop spoonfuls of mashed potatoes on top of the fish; spread evenly to cover. Sprinkle Cheddar cheese on top.
- Bake in the oven for 20 more minutes.
Nutrition Facts : Calories 473.7 calories, Carbohydrate 43.8 g, Cholesterol 77.9 mg, Fat 17.9 g, Fiber 6 g, Protein 33.9 g, SaturatedFat 7.6 g, Sodium 478.3 mg, Sugar 5.6 g
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- Preheat the oven to 375°F. Line a baking sheet with foil. Grease a 2-quart baking dish, place it on the foil-lined baking sheet and set aside.
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