Fish House Cole Slaw Food

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FISH HOUSE COLE SLAW



Fish House Cole Slaw image

This is a vinegar base slaw. Great make ahead dish. Plus it's a safer slaw to take to a hot summer cook-out than your mayo base slaw. Also, it will keep for well over a week in the refrigerator.

Provided by jp mims

Categories     Vegetable

Time 45m

Yield 15 serving(s)

Number Of Ingredients 8

2 small cabbage (shredded)
1 small sweet bell pepper
1 small onion (diced)
2 -3 small carrots (grated)
3/4 cup vegetable oil
1 1/2 cups sugar
3/4 cup white vinegar
1 1/4 teaspoons salt

Steps:

  • Combine oil, sugar, vinegar and salt.
  • Bring to a rapid boil.
  • Slowly pour hot mixture over cabbage, peppers, onions and carrots.
  • DO NOT STIR.
  • Cover and let stand one hour, then refrigerate 24 hours.
  • Stir and serve.

Nutrition Facts : Calories 204.8, Fat 11, SaturatedFat 1.4, Sodium 216.4, Carbohydrate 26.8, Fiber 2.5, Sugar 24.1, Protein 1.5

COLESLAW



Coleslaw image

Provided by Food Network

Categories     side-dish

Time 20m

Yield 16 servings

Number Of Ingredients 10

1 cup mayonnaise
1 cup sour cream
1/2 cup sugar
1/2 cup lemon juice
2 small pinches salt
2 teaspoons ground mustard
2 healthy pinches parsley flakes
Freshly ground black pepper
4 quarts roughly chopped cabbage
1 quart julienne carrots, cut in half

Steps:

  • In a large serving bowl, combine the mayonnaise and sour cream. Add the sugar, lemon juice, salt and ground mustard. Mix well. Add the parsley and pepper, to taste. Stir in the cabbage and the carrots. Refrigerate until ready to serve. Serve cold.

SLAW-TOPPED FISH SANDWICHES



Slaw-Topped Fish Sandwiches image

Replacing the standard lettuce and tomato toppings with a cool and creamy coleslaw makes this spicy breaded fish sandwich a meal-in-one, and healthier than what you might find in a drive-thru. -Healthy Cooking Test Kitchen

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 11

1/2 cup dry bread crumbs
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1/2 teaspoon dried parsley flakes
4 cod fillets (6 ounces each)
4 whole wheat hamburger buns, split
1/4 cup plain yogurt
1/4 cup fat-free mayonnaise
2 teaspoons red wine vinegar
1/4 teaspoon dried minced onion
1-1/2 cups coleslaw mix

Steps:

  • In a shallow bowl, combine the bread crumbs, garlic powder, cayenne and parsley. Coat fillets with bread crumb mixture., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill cod, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Grill buns over medium heat for 30-60 seconds or until toasted., Meanwhile, in a small bowl, combine yogurt, mayonnaise, vinegar and minced onion; stir in coleslaw mix. Serve cod on buns topped with slaw mixture.

Nutrition Facts : Calories 284 calories, Fat 4g fat (1g saturated fat), Cholesterol 68mg cholesterol, Sodium 463mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 4g fiber), Protein 32g protein. Diabetic Exchanges

TRADITIONAL CREAMY COLESLAW



Traditional Creamy Coleslaw image

A traditional creamy coleslaw.

Provided by J.D. Bailey

Categories     Salad     Coleslaw Recipes     With Mayo

Time 1h10m

Yield 12

Number Of Ingredients 11

1 cup mayonnaise
¼ cup white sugar
2 tablespoons seasoned rice wine vinegar
1 ½ tablespoons lemon juice
1 tablespoon prepared horseradish
½ teaspoon onion powder
½ teaspoon dry mustard
½ teaspoon celery salt
½ teaspoon salt
½ teaspoon ground black pepper
1 (28 ounce) package coleslaw mix

Steps:

  • Whisk mayonnaise, sugar, rice wine vinegar, lemon juice, horseradish, onion powder, dry mustard, celery salt, salt, and black pepper in a large mixing bowl, stirring to dissolve sugar. Fold coleslaw mix into dressing. Cover bowl and refrigerate 1 hour before serving.

Nutrition Facts : Calories 203.7 calories, Carbohydrate 13.9 g, Cholesterol 12.3 mg, Fat 16.3 g, Fiber 1.1 g, Protein 1.1 g, SaturatedFat 2.4 g, Sodium 331.6 mg, Sugar 5 g

LEGAL SEAFOOD STYLE COLESLAW



Legal Seafood Style Coleslaw image

Legal Seafoods is a Boston restaurant famous for it's fresh and perfectly cooked seafood. This non-traditional (no sugar and vinegar) version compliments but does not over power the delicate flavor of fish.

Provided by Lorac

Categories     Greens

Time 20m

Yield 6-8 serving(s)

Number Of Ingredients 8

2 quarts boiling water
5 cups shredded green cabbage
3 cups shredded red cabbage
1 medium onion, peeled and shredded
1 1/2 cups shredded carrots
1 -1 1/4 cup mayonnaise
3/4 cup sour cream (or 1/2 cup sour cream and 1/2 cup yogurt)
salt

Steps:

  • Add green cabbage to the boiling water, remove from heat,let sit 5 minutes, drain, and press dry.
  • In a large bowl, combine green and red cabbage, onion and carrot.
  • Stir in mayonnaise, sour cream and salt to taste, and chill.

Nutrition Facts : Calories 258.1, Fat 19.3, SaturatedFat 5.7, Cholesterol 22.8, Sodium 339.5, Carbohydrate 20.9, Fiber 3.1, Sugar 8, Protein 3

SWEET RESTAURANT SLAW



Sweet Restaurant Slaw image

This tastes just like the cole slaw served at popular fried chicken or fish restaurants. It's excellent with burgers or on top of BBQ'd pork sandwiches, too!!!

Provided by Sandi Gregory Johnson

Categories     Salad     Coleslaw Recipes     No Mayo

Time 2h15m

Yield 8

Number Of Ingredients 8

1 (16 ounce) bag coleslaw mix
2 tablespoons diced onion
⅔ cup creamy salad dressing (such as Miracle Whip™)
3 tablespoons vegetable oil
½ cup white sugar
1 tablespoon white vinegar
¼ teaspoon salt
½ teaspoon poppy seeds

Steps:

  • Combine the coleslaw mix and onion in a large bowl.
  • Whisk together the salad dressing, vegetable oil, sugar, vinegar, salt, and poppy seeds in a medium bowl; blend thoroughly. Pour dressing mixture over coleslaw mix and toss to coat. Chill at least 2 hours before serving.

Nutrition Facts : Calories 199.8 calories, Carbohydrate 22.5 g, Cholesterol 11.2 mg, Fat 12 g, Fiber 0.9 g, Protein 0.8 g, SaturatedFat 1.7 g, Sodium 252.5 mg, Sugar 15.3 g

SWEET AND-SOUR COLESLAW



Sweet and-Sour Coleslaw image

With a vinegar and sugar base, this tart but refreshing coleslaw is perfect for summer and packed with veggies.

Provided by By Betty Crocker Kitchens

Categories     Side Dish

Time 3h15m

Yield 8

Number Of Ingredients 10

1/2 medium head green cabbage, finely shredded (4 cups)
1 large carrot, finely shredded (1 cup)
1 medium green bell pepper, chopped (1 cup)
4 medium green onions, thinly sliced (1/4 cup)
1/2 cup sugar
1/2 cup white wine vinegar, white vinegar or cider vinegar
1/4 cup vegetable oil
1 teaspoon ground mustard
1/2 teaspoon celery seed
1/2 teaspoon salt

Steps:

  • In large glass or plastic bowl, place cabbage, carrot, bell pepper and onions. In tightly covered container, shake remaining ingredients. Pour over vegetables; stir.
  • Cover; refrigerate at least 3 hours, stirring several times, until chilled and flavors are blended. Stir before serving; serve with slotted spoon.

Nutrition Facts : Calories 140, Carbohydrate 17 g, Cholesterol 0 mg, Fat 1 1/2, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 15 g, TransFat 0 g

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