Fish Fillets In Creamy Dill Sauce Food

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CREAMY DILL SAUCE WITH SALMON OR TROUT



Creamy Dill Sauce with Salmon or Trout image

A fantastic quick meal! Dill Sauce is refreshing, rather than heavy as many "creamy" sauces can be, because it is made with sour cream. The slight acidity is a great pairing with salmon or trout which are quite rich and oily. I made this with trout.

Provided by Nagi | RecipeTin Eats

Categories     Dinner

Time 15m

Number Of Ingredients 12

3/4 cup sour cream ((1))
2 tsp Dijon or hot English mustard ((2))
1/2 tsp garlic powder or 1 small garlic clove (, minced)
2 1/2 tbsp fresh dill (, finely chopped)
1 tsp lemon zest
1 - 2 tbsp lemon juice
2 tbsp milk ((or olive oil, for richness))
1/4 - 1/2 tsp salt
1/2 tsp white sugar
1/2 - 1 tbsp oil
4 salmon or trout fillets ((125g / 4oz each))
Salt and pepper

Steps:

  • Mix the Dill Sauce ingredients together (Mix well to loosen the sour cream). Adjust consistency with milk and tartness with lemon juice. Set aside for 10 minutes if you can - if using fresh garlic, set aside for 20 min.
  • Pat fish dry with paper towel. Sprinkle with salt and pepper.
  • Heat oil in skillet over medium high heat. Place fish in skillet skin side down. Cook for 2 minutes, then flip and cook the other side for 1 1/2 minutes.
  • Remove from skillet onto serving plates. Serve with Dill Sauce on the side, garnished with fresh dill and lemon wedges if desired.

Nutrition Facts : ServingSize 208 g, Calories 397 kcal, Carbohydrate 4.2 g, Protein 42 g, Fat 22.8 g, SaturatedFat 7.6 g, Cholesterol 129 mg, Sodium 305 mg, Sugar 1.1 g

CREAMY PARMESAN SAUCE FOR FISH



Creamy Parmesan Sauce for Fish image

Quick and easy and incredible flavorful. One of our all time favorite go-to recipes. Sauce goes well on any type of seafood!

Provided by tina

Categories     Seafood     Fish

Time 20m

Yield 6

Number Of Ingredients 11

1 teaspoon butter, or as needed
2 pounds cod fillets
¾ cup freshly grated Parmesan cheese
⅓ cup butter, softened
¼ cup mayonnaise
¼ cup chopped green onion
3 tablespoons lemon juice
2 teaspoons dried dill weed
¼ teaspoon salt
¼ teaspoon ground black pepper
2 dashes hot pepper sauce (such as Tabasco®)

Steps:

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil; lightly coat with about 1 teaspoon butter.
  • Lay fish in a single layer on the prepared baking sheet.
  • Mix Parmesan cheese, 1/3 cup butter, mayonnaise, green onion, lemon juice, dill, salt, black pepper, and hot sauce together in a bowl.
  • Broil fish in the preheated oven until it flakes easily with a fork, 7 to 8 minutes. Gently spread Parmesan cheese mixture over fish; return to oven and broil until topping is bubbling and lightly browned, about 2 more minutes.

Nutrition Facts : Calories 333.8 calories, Carbohydrate 1.9 g, Cholesterol 96.7 mg, Fat 22 g, Fiber 0.2 g, Protein 31.4 g, SaturatedFat 9.9 g, Sodium 490.4 mg, Sugar 0.5 g

SALMON WITH CREAMY DILL SAUCE



Salmon with Creamy Dill Sauce image

There's nothing like fresh salmon, and my mom bakes it just right so it nearly melts in your mouth. The sour cream dill sauce is subtly seasoned with horseradish so that it doesn't overpower the delicate salmon flavor. -Susan Emery, Everett, Washington

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 15

1 salmon fillet (about 2 pounds)
1 to 1-1/2 teaspoons lemon-pepper seasoning
1 teaspoon onion salt
1 small onion, sliced and separated into rings
6 lemon slices
1/4 cup butter, cubed
DILL SAUCE:
1/3 cup sour cream
1/3 cup mayonnaise
1 tablespoon finely chopped onion
1 teaspoon lemon juice
1 teaspoon prepared horseradish
3/4 teaspoon dill weed
1/4 teaspoon garlic salt
Pepper to taste

Steps:

  • Line a 15x10x1-in. baking pan with heavy-duty foil; grease lightly. Place salmon skin side down on foil. Sprinkle with lemon pepper and onion salt. Top with onion and lemon. Dot with butter. Fold foil around salmon; seal tightly,, Bake at 350° for 20 minutes. Open foil carefully, allowing steam to escape. Broil 4-6 in. from the heat for 3-5 minutes or until the fish flakes easily with a fork., Meanwhile, combine the sauce ingredients until smooth. Serve with salmon.

Nutrition Facts : Calories 418 calories, Fat 33g fat (11g saturated fat), Cholesterol 100mg cholesterol, Sodium 643mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 0 fiber), Protein 26g protein.

FISH FILLETS IN CREAMY DILL SAUCE



Fish Fillets in Creamy Dill Sauce image

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 7

4 fillets fish fillets
2 tablespoons butter
0.25 cups white wine
1 units lemon
0.5 cups cream
2 tablespoons dill
1 units salt and pepper

Steps:

  • Salt & pepper the fillets. Heat butter in a skillet large enough to hold fish in a single layer. When pan is hot, add fillets & cook about 5 minutes, turn and cook until done. Allow about 10 minutes total cooking time for each inch of thickness.
  • Remove fillets to a warm platter or warmed plates (put plate and a glass of water in the microwave and heat for 2 minutes).
  • Add wine, zest, & lemon juice to pan, raise heat to high and bring to a boil. Add cream & dill and boil until sauce thickens. Add salt & pepper to taste and spoon sauce over fish. Serve immediately with lemon wedges on the side.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

BAKED SALMON WITH CREAMY DILL SAUCE



Baked Salmon with Creamy Dill Sauce image

Try this Baked Salmon with Creamy Dill Sauce for a delectable take on a favorite fish. PHILADELPHIA Garlic & Herb Cream Cheese Spread plus fresh dill come together for the creamy sauce. Baked Salmon with Creamy Dill Sauce is perfect with a salad and steamed rice.

Provided by My Food and Family

Categories     Recipes

Time 22m

Yield 4 servings

Number Of Ingredients 3

1/3 cup PHILADELPHIA Garlic & Herb Cream Cheese Spread
2 Tbsp. chopped fresh dill
4 skinless salmon fillets (1 lb.)

Steps:

  • Heat oven to 400°F.
  • Mix cream cheese spread and dill until blended.
  • Cut vertical slit on top of each fish fillet to within 1/2 inch of ends to make pocket, being careful to not cut all the way through the bottom of fillet.
  • Fill slits with cream cheese mixture; place, filled sides up, in shallow baking dish sprayed with cooking spray.
  • Bake 10 to 12 min. or until fish flakes easily with fork.

Nutrition Facts : Calories 260, Fat 16 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 95 mg, Sodium 150 mg, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 26 g

WALLEYE WITH SOUR CREAM DILL SAUCE



Walleye With Sour Cream Dill Sauce image

A great recipe for those fisherman (and their families) who love Walleye to eat, but are sick of the same old fried fish! This recipe is modified from the In-Fisheman magazine.

Provided by MRS Montgomery

Categories     < 60 Mins

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

4 walleyed pike fillet
1/2 cup flour
salt and pepper
1/2 cup cornmeal
2 tablespoons unsalted butter
2 tablespoons olive oil
1 cup white wine
3/4 cup sour cream
4 tablespoons fresh dill, chopped (4 t. dried)
2 tablespoons fresh parsley, chopped
1 lemon, zest of

Steps:

  • In a large skillet, melt the olive oil and butter.
  • Rinse the fillets and pat dry. Combine the flour, salt and pepper, and corn meal, and dredge the fillets, shaking them lightly to remove excess flour.
  • Sauté the fillets over medium heat until golden. Turn fish and continue to cook until done. Remove and keep warm.
  • With a paper towel, wipe any crumbs or bits from the skillet and return to medium-high flame. Add wine and cook for 5-8 minutes, or until reduced by half.
  • Stir in the sour cream until smooth, remove from heat, and add herbs and lemon. Taste sauce and season with salt and pepper. Pour the sauce over fish and serve immediately.

Nutrition Facts : Calories 364.7, Fat 22.3, SaturatedFat 10.3, Cholesterol 34.2, Sodium 33.8, Carbohydrate 27.2, Fiber 1.6, Sugar 0.8, Protein 4.4

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