Pineapple Coconut Carrot Salad Food

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PINEAPPLE & COCONUT CARROT SALAD



Pineapple & Coconut Carrot Salad image

I enjoyed a salad like this at a tropical-inspired restaurant. I tried to get the staff to give me the recipe but had no luck. So I went home and created my own! I will sometimes drain a can of mandarin orange slices and toss those in as well. -Shirley Turpin, Williams, Minnesota

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 12 servings (2/3 cup each).

Number Of Ingredients 10

1-1/2 cups sour cream
1/3 cup honey
2 teaspoons grated lime zest
3 tablespoons lime juice
2 teaspoons grated fresh gingerroot
1 teaspoon grated orange zest
1-1/2 pounds carrots, shredded (about 5 cups)
1 can (20 ounces) unsweetened crushed pineapple, drained
1-1/2 cups flaked coconut
1-1/2 cups golden raisins

Steps:

  • In a large bowl, mix first 6 ingredients. Stir in remaining ingredients. Refrigerate, covered, until serving.

Nutrition Facts : Calories 254 calories, Fat 10g fat (7g saturated fat), Cholesterol 7mg cholesterol, Sodium 83mg sodium, Carbohydrate 42g carbohydrate (34g sugars, Fiber 3g fiber), Protein 3g protein.

HAWAIIAN CARROT SALAD



Hawaiian Carrot Salad image

Make and share this Hawaiian Carrot Salad recipe from Food.com.

Provided by Queen uh Cuisine

Categories     Low Protein

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 5

1 (8 1/2 ounce) can crushed pineapple, reserving 1/2 cup juice
1 1/2 cups carrots, shredded
3/4 cup shredded coconut
1 tablespoon sugar
2 tablespoons mayonnaise

Steps:

  • Drain pineapple, reserving 1/2 cup juice.
  • Combine pineapple, carrots, coconut and sugar. Mix well.
  • Combine mayonnaise and reserved juice; beat with wire whisk until smooth.
  • Pour over carrot mixture, mixing well.
  • Chill.

OLD-FASHIONED CARROT SALAD



Old-Fashioned Carrot Salad image

Provided by Ina Garten

Categories     side-dish

Time 15m

Yield 6 to 8 servings

Number Of Ingredients 6

2 bunches topped carrots
1 cup good mayonnaise
1/2 golden pineapple, peeled and chopped
1/2 cup raisins
1 1/2 teaspoons kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Peel the carrots and grate them in a food processor fitted with the large grating attachment. If you lay the carrots on their sides in the feed tube, you will have nice long grated strands. Place the grated carrots in a large bowl and add the mayonnaise, pineapple, raisins, salt, and pepper. Toss well and season to taste. Serve chilled or at room temperature.

PINEAPPLE CARROT SALAD



Pineapple Carrot Salad image

This is a simple yet delicious recipe. For extra richness, mayonnaise may be substituted for the yogurt and salt.

Provided by Meredith

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Yield 5

Number Of Ingredients 6

½ cup raisins
2 cups pineapple tidbits, drained
1 pound carrots, grated
1 cup pineapple yogurt
2 tablespoons white sugar
⅛ teaspoon salt

Steps:

  • Soak raisins in hot water for 30 minutes. Drain and dry.
  • In a mixing bowl, combine the raisins, pineapple and carrots.
  • Mix together the yogurt, sugar and salt. Add to carrot mixture; mix well, cover and refrigerate.

Nutrition Facts : Calories 204.9 calories, Carbohydrate 49.5 g, Cholesterol 3 mg, Fat 0.8 g, Fiber 4 g, Protein 3.3 g, SaturatedFat 0.3 g, Sodium 152.9 mg, Sugar 39.5 g

TROPICAL CARROT RAISIN SALAD



Tropical Carrot Raisin Salad image

Pineapple and coconut give this a tropical feel and yogurt helps to cut the calories.

Provided by Betsy Pearce Hochstein

Categories     Salad     Vegetable Salad Recipes     Carrot Salad Recipes

Time 2h30m

Yield 8

Number Of Ingredients 7

1 cup raisins
1 pound carrots, shredded
¼ cup crushed pineapple in juice
3 tablespoons shredded coconut
¼ teaspoon salt
6 ounces reduced-fat pina colada yogurt
¼ cup mayonnaise

Steps:

  • Soak raisins in a bowl of water until softened, about 20 minutes. Drain.
  • Combine carrots, raisins, pineapple, coconut, and salt in a bowl. Mix yogurt and mayonnaise in another bowl; stir into carrot mixture. Cover and refrigerate until chilled.

Nutrition Facts : Calories 169.7 calories, Carbohydrate 28.6 g, Cholesterol 4 mg, Fat 6.4 g, Fiber 2.7 g, Protein 2.1 g, SaturatedFat 1.5 g, Sodium 172.3 mg, Sugar 20.4 g

COCONUT CARROT SALAD



Coconut Carrot Salad image

"Why eat a plain carrot when this super salad is such a snap to make?" asks Evelyn Schwartz (at right) from Quincy, Illinois. "The coconut makes this salad taste like a tropical treat. It keeps meals interesting to fix something special for yourself once in a while."

Provided by Taste of Home

Categories     Lunch

Time 10m

Number Of Ingredients 6

1 medium carrot, shredded
1/4 cup finely chopped apple
1/4 cup sweetened shredded coconut
2 tablespoons sour cream
1-1/2 teaspoons honey
1 teaspoon lemon juice

Steps:

  • In a bowl, combine all ingredients; mix well. Cover and refrigerate until serving.

Nutrition Facts :

CARROT AND RAISIN SALAD WITH PINEAPPLE



Carrot and Raisin Salad With Pineapple image

Make and share this Carrot and Raisin Salad With Pineapple recipe from Food.com.

Provided by Trisha W

Categories     Pineapple

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 7

2/3 cup raisins
2 1/2 cups coarsely grated carrots
1 (20 ounce) can crushed pineapple, drained
1/3 cup mayonnaise-type salad dressing
1 tablespoon lemon juice
1/4 teaspoon salt
1 tablespoon sugar

Steps:

  • Toss raisins, carrots, and pineapple together lightly; set aside.
  • Stir together mayonnaise, lemon juice, salt and sugar and add to the raisin mixture.
  • Refrigerate until served.

Nutrition Facts : Calories 236.5, Fat 2.4, SaturatedFat 0.7, Cholesterol 12.1, Sodium 360.5, Carbohydrate 55.6, Fiber 4.3, Sugar 43.8, Protein 3

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