Fish Fillet Divan Food

CHEAP AND EASY FISH DIVAN

Steps:

• Preheat oven to 375.
• In small saucepan, prepare cheese sauce mix according to package directions using 1 1/3 cups milk.
• In 8x12" baking dish, combine vegetables and 1/2 can french fried onions.
• Top with fish fillets.
• Pour cheese sauce over fish and vegetables.
• Bake, covered, at 375 for 25 minutes or until fish flakes easily with fork.
• Top fish with Cheddar cheese and remaining onions; bake, uncovered, 3 minutes or until onions are golden brown.

GRILLED WHITEFISH WITH DIJON MUSTARD CRUST

Steps:

• Preheat a grill.
• Coat each fillet of fish with a thick layer of Dijon mustard. Dip each fillet in bread crumbs and season with salt and pepper.
• Brush a hot grill with the oil, and place each fillet on the grill. Grill for approximately 5 minutes, flip, and grill other side until done.
• To serve, place on plate and serve with potatoes, broccoli, or any of your favorite vegetables.

FISH FILLET DIVAN

Steps:

• First make cheese sauce.
• Melt butter in a medium saucepan over medium high heat.
• Add onion and cook until soft but not browned.
• Add flour and cook 1 minute stirring constantly.
• Remove from heat and season with salt and pepper.
• Gradually add milk while stirring constantly until mixture is completely smooth.
• Return to heat and cook, stirring, until mixture thickens.
• Reduce heat and simmer 3 minutes stirring constantly.
• In a small bowl, beat egg yolk.
• Stir in about 1/2 of the hot sauce and mix well.
• Stir egg yolk mixture and the cheese into hot sauce.
• Cook over low heat stirring constantly until cheese melts and mixture thickens.
• DO NOT BOIL.
• Preheat oven to 375.
• Butter or spray a 9 x 13 pan.
• Microwave frozen broccoli until almost done.
• Rinse and pat dry fish fillets.
• Cut fillets into two or three pieces.
• Brush fillets with lemon juice and sprinkle with salt and pepper.
• Arrange broccoli spears in bottom of buttered pan.
• Top with fish fillets and pour sauce over all.
• Sprinkle with remaining 1/4 c.
• cheese.
• Bake 20 to 25 minutes and then briefly put under broiler until top is brown (watch carefully).

CHICKEN DIVAN

Steps:

• Preheat oven to 400 degrees. In a large straight-sided skillet, simmer 1/2 cup water over medium-high heat, then add broccoli and a pinch of salt. Cover, reduce heat to medium-low, and cook until crisp-tender, about 6 minutes. Drain well, then transfer to a large bowl; set aside. Wipe out skillet.
• Pat chicken dry; season with salt and pepper. Melt 2 tablespoons butter over medium-high heat. Add half the chicken and cook, turning once, until browned and cooked through, about 4 minutes. Transfer to a plate. Repeat with remaining chicken; set aside.
• 3. In same skillet, melt 2 tablespoons butter, then add onion and mushrooms. Cook, stirring occasionally, until tender and starting to brown, 6 to 7 minutes. Add flour and cook, stirring, 30 seconds. Slowly add milk, reduce heat to medium, and cook, stirring constantly, until mixture is thick enough to coat the back of a spoon, about 9 minutes. Add 2 cups cheese, Dijon, Worcestershire, cayenne, and sour cream; stir until combined. Season with salt and pepper. Add cheese sauce to bowl with broccoli, followed by chicken and accumulated juices; toss to combine. Transfer to a 2 1/2-quart baking dish.
• In a small bowl, combine 2 tablespoons melted butter, panko, and remaining 1 cup cheese. Sprinkle over broccoli-and-chicken mixture. Bake until bubbly and golden, 20 to 25 minutes. Let cool 15 minutes, then serve over noodles or rice.