Fish And Shellfish Paella Food

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EASY SEAFOOD PAELLA RECIPE



Easy Seafood Paella Recipe image

Easy saffron-infused seafood paella recipe with lobster and shrimp! No need for a special paella pan, a large sturdy skillet like cast iron will work well. Be sure to see the tips for best results. Watch the video and step-by-step tutorial above.

Provided by The Mediterranean Dish

Categories     Entree

Time 1h

Number Of Ingredients 15

4 small lobster tails (6-12 oz each)
Water
3 tbsp Extra Virgin Olive Oil (I used Private Reserve)
1 large yellow onion, chopped
2 cups Spanish rice or medium-grain rice, soaked in water for 20 minutes and then drained
4 garlic cloves, chopped
2 large pinches of Spanish saffron threads soaked in 1/2 cup water
1 tsp Sweet Spanish paprika
1 tsp cayenne pepper
1/2 tsp chile pepper flakes (I used aleppo pepper)
Salt
2 large Roma tomatoes, finely chopped
6 oz French green beans, trimmed
1 lb prawns or large shrimp or your choice, peeled and deveined
1/4 cup chopped fresh parsley

Steps:

  • In a large pot, bring 3 cups of water to a rolling boil. Add the lobster tails and let boil very briefly (1-2 minutes) until pink. Turn the heat off. Remove the lobster tails with a pair of tongs. Do not discard the lobster cooking water. When the lobster is cool enough to handle, remove the shell and cut into large chunks.
  • In a large deep pan or cast iron skillet, heat 3 tbsp olive oil. Turn the heat to medium-high and add the chopped onions. Saute the onions for 2 minutes then add the rice, and cook for 3 more minutes, stirring regularly. Now add the chopped garlic and the lobster cooking water. Stir in the saffron and it's soaking liquid, paprika, cayenne pepper, aleppo pepper, and salt. Stir in the chopped tomatoes and green beans. Bring to a boil and let the liquid slightly reduce, then cover (with lid or tightly with foil) and cook on low heat for 20 minutes.
  • Uncover and spread the shrimp over the rice, pushing it into the rice slightly. Add a little water if needed. Cover and cook for another 10 minutes or until the shrimp turns pink. Finally, add the cooked lobster chunks. When the lobster is warmed through, turn heat off. Garnish with parsley.
  • Serve the paella hot with your favorite white wine.

Nutrition Facts : Calories 516 calories, Sugar 4.3 g, Sodium 862.3 mg, Fat 21.6 g, SaturatedFat 1.3 g, TransFat 0.1 g, Carbohydrate 61.5 g, Fiber 2.1 g, Protein 41.1 g, Cholesterol 190.1 mg

SEAFOOD PAELLA



Seafood paella image

This Seafood Paella recipe is packed with delicious flavors. It might not be entirely traditional but it's a guaranteed showstopper.

Provided by Alida Ryder

Categories     Dinner

Time 40m

Number Of Ingredients 13

500 g (1lb) prawns / shrimp (peeled and deveined)
250 g (½lb) calamari
250 g (½lb) half-shell mussels
1 onion (finely chopped)
4 garlic cloves (crushed)
400 g (14oz) chopped tomatoes
1 tsp smoked paprika
2 cups shortgrain rice ((Arborio, Bomba) )
4 cups chicken / fish stock
2 tsp salt
1 tsp pepper
lemon wedges (for serving)
chopped parsley (for serving)

Steps:

  • Peel and devein the prawns/shrimp then pat the shrimp and calamari dry with paper towels.
  • Place a large, deep pan (approximately 11-12inches/30cm) over high heat. Drizzle the calamari and shrimp with olive oil and season with salt then sear in the hot pan until a little color develops but the seafood isn't cooked fully yet.
  • Remove the seafood from the pan and set aside.
  • In the same pan, add olive oil and cook the onion and garlic until translucent and fragrant.
  • Add the tomatoes and cook for a few minutes until most of the liquid has evaporated.
  • Pour in the rice and smoked paprika and stir to combine. Season with salt and pepper.
  • Pour in the stock then reduce the heat, partially cover and allow to simmer for 7-10 minutes or until most of the liquid has been absorbed and the rice is almost cooked.
  • Tuck in the seafood, trying not to disturb the bottom layer of rice. Cover again then cook for another 5-7 minutes until the seafood and rice are fully cooked.
  • Season to taste and serve with lemon wedges and chopped parsley.

Nutrition Facts : Calories 431 kcal, Carbohydrate 59 g, Protein 37 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 319 mg, Sodium 1707 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

AUTHENTIC SEAFOOD PAELLA



Authentic Seafood Paella image

Paella is a classic Spanish dish of rice cooked with shellfish and seasoned with saffron. It is perfect for easy entertaining.

Provided by Allrecipes

Categories     World Cuisine Recipes     European     Spanish

Time 55m

Yield 2

Number Of Ingredients 19

2 tablespoons olive oil
1 onion, finely diced
½ tomato, finely diced
1 pinch salt
½ tablespoon smoked paprika
6 fresh romano or green beans
½ cup canned butter beans, drained and rinsed
½ cup white rice
6 large shrimp
6 mussels
6 clams
1 cup white wine
2 cups seafood stock
1 pinch saffron threads
1 teaspoon finely chopped fresh rosemary
1 cup fresh peas
5 baby squid, cut into rings and tentacles
1 lemon, cut into wedges
1 tablespoon chopped fresh flat-leaf parsley

Steps:

  • Heat olive oil in a large skillet or paella pan over high heat. Cook and stir onion, tomato, salt, and smoked paprika into the hot oil until softened, about 3 minutes. Add romano beans, butter beans, and rice; cook and stir until rice is coated with oil, 2 to 3 minutes.
  • Place shrimp, mussels, and clams over the top of the rice mixture. Pour in white wine and seafood stock; sprinkle in saffron threads and rosemary. Bring mixture to a simmer. Turn shellfish and continue to cook until clams and mussels have opened, and shrimp are pink and cooked through, about 5 minutes. Remove clams, mussels, and shrimp and set aside.
  • Stir peas into the paella; simmer, uncovered, until rice is tender and has absorbed the liquid, 20 to 25 minutes. Stir in squid, and return clams, mussels, and shrimp to the pan. Cook until squid is opaque and cooked through, 2 to 3 more minutes. Serve with lemon wedges and chopped parsley.

Nutrition Facts : Calories 784.1 calories, Carbohydrate 73.5 g, Cholesterol 301.1 mg, Fat 20.1 g, Fiber 8.9 g, Protein 53 g, SaturatedFat 3.3 g, Sodium 979.8 mg, Sugar 5.3 g

SEAFOOD PAELLA



Seafood Paella image

Provided by Tia Mowry

Categories     main-dish

Time 1h35m

Yield 8 to 10 servings

Number Of Ingredients 21

1/2 teaspoon saffron threads
1 tablespoon lemon juice
1 pound large shrimp (21/25 count), peeled and deveined, tail on
2 teaspoons smoked paprika
Kosher salt and freshly ground black pepper
1/4 cup olive oil
3 roasted red peppers, cut into small dice
1 yellow onion, cut into small dice
1/2 cup chopped fresh parsley
1 bay leaf
4 cloves garlic, minced
1 teaspoon cumin
3 cups paella rice
1 cup dry white wine
One 28-ounce can diced tomatoes
4 cups chicken stock, warm
12 littleneck clams, scrubbed
12 mussels, cleaned
3 lobster tails, halved lengthwise
1/2 cup frozen sweet peas, thawed
Lemon wedges, for serving

Steps:

  • Preheat the oven to 400 degrees F.
  • Combine the saffron and lemon juice in a small bowl and crush the threads with the back of a spoon until the mixture turns bright yellow. Let sit for 5 minutes.
  • Toss the shrimp with 1 teaspoon of the smoked paprika, 1 teaspoon salt and 1/2 teaspoon pepper. Set aside.
  • Heat the olive oil in a Dutch oven over medium-high heat. When hot, add the roasted peppers, onion, parsley and bay leaf. Saute until the onion is translucent, 5 to 8 minutes. Add the garlic, cumin and the remaining 1 teaspoon smoked paprika; saute until fragrant, 30 seconds. Add the rice and toast until slightly browned, 2 to 3 minutes.
  • Pour in the wine, scrapping up any browned bits from the bottom of the pan. Cook, stirring, until the wine is fully absorbed. Pour in the tomatoes, stock, saffron mixture, 1 teaspoon salt and 1/2 teaspoon pepper; stir until combined. Bring to a simmer, then nestle the clams into the rice. Cover and let simmer for 5 minutes. Add the mussels, shrimp and lobster. Cover and transfer to the oven for 25 to 30 minutes, until the clams and mussels are opened.
  • Place the pot back on the stovetop over medium-high heat. Add the peas. Cook until the bottom of the rice forms a crust, about 5 minutes. Serve the paella with lemon wedges.

SHELLFISH PAELLA



Shellfish Paella image

My own variation of a popular one-pot meal. The addition of pepper flakes adds a bit of zip to an otherwise fairly bland dish. Serve with chunks of baguette, Italian bread or Pita. Of course, plenty of Chardonnay to wash down the rice.

Provided by TOOLBELT DIVA

Categories     One Dish Meal

Time 1h35m

Yield 4-6 serving(s)

Number Of Ingredients 17

4 lobster tails
8 stone crab claws
12 large shrimp
8 large clams, washed and scrubbed
8 large mussels, washed and scrubbed
2 green peppers, seeded and chopped
4 -5 plum tomatoes, peeled and chopped
2 cloves garlic, peeled and minced
1/8 teaspoon red pepper flakes
salt and pepper
1 pinch saffron
1 1/2 cups long grain rice, rinsed several times until the water runs clear
1/4 cup unsalted butter, softened
3 cups chicken broth or 3 cups seafood stock
1 cup dry white wine
1 (10 ounce) box frozen green peas
roasted red pepper, strips (to garnish)

Steps:

  • Preheat oven to 400 degrees F (200C).
  • Steam clams, mussels and shrimp in boiling salted water for 3 minutes; remove from water and set aside.
  • Discard any unopened clams or mussels.
  • Baste Lobster tails with butter.
  • Wrap Lobster tails and Crab Claws in aluminum foil and bake 15 minutes in preheated oven.
  • In a large paella pan, or heavy skillet, saute green peppers, onions, tomatoes and garlic until tender.
  • Blend in saffron,salt, pepper, and red pepper flakes.
  • Add rice and stir fry for 2 or 3 minutes.
  • Pour in broth and wine; simmer for 20 minutes.
  • Add peas.
  • Cover and cook for 15 minutes.
  • Stir once or twice to be sure liquid has been absorbed by the rice.
  • Place shrimp, lobster, stone crab, clams and mussels on top.
  • Cover and warm an additional 10 minutes.
  • Transfer to large serving platter or bowl.
  • Garnish with roasted red peppers.

Nutrition Facts : Calories 599, Fat 15.2, SaturatedFat 8.1, Cholesterol 87.2, Sodium 832.9, Carbohydrate 75.8, Fiber 5.7, Sugar 8.1, Protein 27.7

SEAFOOD PAELLA



Seafood paella image

This impressive Spanish one pot, with monkfish, king prawns and mussels, is perfect for feeding a crowd at a dinner party

Provided by Katy Greenwood

Categories     Dinner, Main course

Time 1h50m

Number Of Ingredients 20

20-24 raw shell-on king prawns
2 tbsp olive oil
500g monkfish, cut into chunks
1 large onion, finely chopped
500g paella rice
4 garlic cloves, sliced
2 tsp smoked paprika
1 tsp cayenne pepper (optional)
pinch of saffron
½ x 400g can chopped tomatoes (save the rest for the stock, below)
500g mussels, cleaned
100g frozen peas
100g frozen baby broad beans
handful parsley leaves, roughly chopped
1 tbsp olive oil
1 onion, roughly chopped
½ x 400g can chopped tomatoes
6 garlic cloves, roughly chopped
1 chicken stock cube
1 star anise

Steps:

  • Peel and de-vein the prawns, reserving the heads and shells. Return the prawns to the fridge.
  • To make the stock, heat the oil in a large pan over a medium-high heat and add the onion, tomatoes, garlic, and reserved prawn shells and heads. Cook for 3-4 mins, then pour in 2 litres of water and add the stock cube and star anise. Bring to a boil, then simmer for 30 mins. Leave to cool slightly, then whizz in batches in a blender or food processor. Strain through a fine sieve.
  • Heat the oil in a large paella pan or an extra-large frying pan. Brown the monkfish for a few mins each side, then remove and set aside. Add the onion and fry for 4-5 mins until softened.
  • Stir in the rice and cook for 30 secs to toast. Add the garlic, paprika, cayenne (if using) and saffron, cook for another 30 secs, then stir in the tomatoes and 1.5 litres of the fish stock. Bring to the boil, then turn down to a simmer and cook, stirring, for about 10 mins (the rice should still be al dente). Return the monkfish to the pan with the prawns, mussels, peas and broad beans.
  • Cover the pan with a large baking tray, or foil, and cook on a low heat for another 10-15 mins until the mussels are open and the prawns are cooked through. Scatter over the parsley before serving.

Nutrition Facts : Calories 384 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 5 grams sugar, Fiber 5 grams fiber, Protein 26 grams protein, Sodium 1.5 milligram of sodium

SEAFOOD AND SAUSAGE PAELLA



Seafood and Sausage Paella image

Paella is a Spanish dish that is often made with seafood and sausage, or chicken and rabbit. For best results, use a full-flavored stock and Spanish chorizo. Rice should never be stirred while cooking paella. If you do not have fresh herbs for the bouquet garni, put 2 tbsps dried parsley, 1 tbsp dried thyme, 2 tbsp dried marjoram, 2 bay leaves, 2 tbsps dried celery leaves in a cheese cloth, tied into a pouch. Serve with Aioli (Garlic Mayonnaise)

Provided by Scarlett516

Categories     Spanish

Time 2h

Yield 10 serving(s)

Number Of Ingredients 33

1 lb medium shrimp
10 jumbo shrimp
1 onion, quartered
2 garlic cloves, minced
1 carrot, sliced
3 -4 sprigs parsley
1/3-1/2 bay leaf
2 sprigs thyme
1 leek, white portion only, rinsed
2 cloves
6 cups chicken broth or 6 cups water
1 1/2 teaspoons salt or 1 1/2 teaspoons salt, to taste
24 littleneck clams, soaked to remove sand
1 cup dry white wine
2 garlic cloves, crushed
2 tablespoons onions, chopped
3/4 teaspoon saffron thread, crumbled
1 teaspoon olive oil
1 lb fresh spanish chorizo
1 1/2 lbs a combination of monkfish and halibut or 1 1/2 lbs yellowtail steaks, cut into 2-inch pieces
2 tablespoons olive oil
1/3 cup olive oil
1 medium onion, chopped
8 garlic cloves, minced
1 red bell pepper, roasted peeled and cut into strips
3 tomatoes, halved seeded and grated against the large holes of a grater
1 tablespoon spanish paprika
1/2 teaspoon salt
3 cups medium-grain valencia arborio rice
1 bay leaf, crumbled
1 1/2 cups thawed frozen peas or 1 1/2 cups lima beans
1 1/2 cups green beans, 2-inch pieces, blanched
18 mussels, scrubbed and debearded

Steps:

  • Peel and devein the shrimp, reserving the shells.
  • Bundle the sprigs of parsley, bay leaf, sprigs of thyme, leek, and cloves into a Bouquet Garni. You may use a string to tie them together.
  • In a 3-4 quart pot, combine the quartered onion, 2 garlic cloves, sliced carrot, Bouquet Garni, and broth or water. Bring to a boil, then reduce heat and simmer 45 minutes, or until fragrant.
  • Strain, discard the solids, season with salt, and set aside.
  • Scrub the littleneck clams and place in a medium pot with white wine, 2 garlic cloves, 2 tbsp chopped onion. Bring to a boil, reduce heat, cover, and cook for 5-6 minutes, until the clams have opened.
  • Remove from heat, allow to cool enough to handle, and remove clams from shells. Set aside.
  • Strain the broth through a fine-mesh strainer lined with cheesecloth and combine with enough of the shrimp broth to measure 7 cups. Season the broth with salt.
  • Transfer the broth to a saucepan and stir in the saffron threads, set aside.
  • Heat a medium skillet over medium-high heat and add the olive oil and chorizo. Cook, turning occasionally, until browned and blistered on all sides and cooked through. This should take about 10 minutes. Remove from heat and cut into 1/2" slices. Set aside.
  • Season the fish with salt.
  • Set a 12" or larger paella pan, braising pan, or 15" nonstick skillet over medium-high heat. Add and heat 2 tbsps olive oil.
  • Add the fish and sear until the surface is opaque, about 1 minute each side. Set aside on a platter. Add the shrimp to the pan and cook, stirring, just until they turn pink, about 1 minutes. Transfer to a platter.
  • Add olive oil and onion to the pan.
  • Cook, stirring occasionally until the onion begins to color. Meanwhile, bring the reserved broth to a simmer.
  • Add 8 cloves garlic and bell pepper to the onion. Cook, stirring for 30-60 seconds ensuring the garlic does not burn.
  • Add tomatoes, paprika and salt, stir and cook until fragrant (2-3 minutes).
  • Stir in the chorizo to the onion pan, then stir in the rice until it is coated with oil.
  • Add the bay leaf, peas, and green beans.
  • Add the broth and mussels. Be sure to push the mussels down into the broth.
  • Arrange the clams, shrimp, and fish over the top without pushing into the broth. Cook uncovered, at a moderate bubble, without stirring or poking for 20-24 minutes or until the broth has been absorbed.
  • Remove from heat, cover with foil and let sit undisturbed for 10-15 minutes.

Nutrition Facts : Calories 794.1, Fat 32.8, SaturatedFat 9, Cholesterol 189.9, Sodium 1480.2, Carbohydrate 64, Fiber 5, Sugar 4.9, Protein 53.3

PAELLA FOR THOSE WHO DON'T LIKE SEAFOOD



Paella for Those Who Don't Like Seafood image

During my time working in Spain I have sampled quite a few paellas. I have heard that originally paella was a meal made up of leftovers. Basically you would add rice, herbs and whatever vegetables you had left from yesterday. So use this principle - choose a favourite vegetable, providing it fits in. be versatile. I've also heard, that the paellas that came from Valencia in Spain were the original ones (I guess this is subjective) and that they contained meat as opposed to seafood/shellfish which has become the norm today. Anyway, many of my friends have nearly turned down my invitation to eat paella, believing that it contained seafood. When they learn there is an alternative, they are very happily surprised and I don't know anyone who hasn't enjoyed it.

Provided by Andrew Sudron

Categories     One Dish Meal

Time 1h45m

Yield 4-6 serving(s)

Number Of Ingredients 11

4 -8 chicken (portions and or or pork or both to suite 4 people, can be chicken breast, leg or thigh)
2 onions, chopped
1 -3 garlic clove (chopped or crushed or paste)
1 teaspoon turmeric
115 -250 g chorizo sausage, cooked (or other sausage, plain or spicy) (optional)
250 g rice (brown is nice, but does take longer)
1 liter stock (chicken or herb stock i.e. 'caldo')
4 tomatoes, peeled and chopped (or equivalent such as passata)
1 red pepper (or yellow pepper or green pepper, or all three)
1 cup peas (or any vegetable) or 1 cup carrot (or any vegetable)
salt and pepper (to season)

Steps:

  • Season the chicken with paprika (optional). Brown the chicken in a pan.
  • Move to one side.
  • Fry the onions until cooked (You can cook the chorizo at this point if you wish).
  • Add the turmeric and garlic, cooking for a couple of minutes more.
  • Add the chorizo/sausage and fry a little (Never boil the chorizo).
  • Add rice and about half of the stock. If you like a bit more spice or flavour, at this point you can add a bit of balsamic/lee and perrins, red wine/sherry etc.
  • Add the tomato, peppers and vegetables (save some of the peppers to garnish)
  • Cook on the hob or in the oven until rice is about ready, adding stock as necessary. The Spanish would never stir it again once the last ingredient has been added though. You can put in the oven and leave. Either way, you can't rush a good paella. Don't worry if the 'bottom' burns - they say it is a good sign. Personally, I don't aim to burn but don't worry if it does.
  • Garnish with peppers, bacon and parsley (optional).
  • Serve with Spanish or French bread and white wine.

Nutrition Facts : Calories 1504, Fat 69.5, SaturatedFat 19.8, Cholesterol 340.2, Sodium 329.8, Carbohydrate 115.3, Fiber 7.1, Sugar 9.2, Protein 96.6

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