Fish And Chips With Salad Food

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FISH AND CHIPS SALAD



Fish and Chips Salad image

This easy fish and chips salad combines frozen fish and french fries with malt-vinegar quick-pickled onions and an easy homemade tartar sauce dressing.

Categories     weeknight meals     main dish     salad     seafood

Time 40m

Yield 4-6 servings

Number Of Ingredients 16

Olive oil cooking spray
1 24.5-ounce package frozen battered fish portions
14 oz. frozen french fries
1 tsp. salt
1 tsp. ground black pepper
1/2 tsp. paprika
1/2 medium red onion, thinly sliced
1/2 c. malt vinegar
1 tsp. granulated sugar
1/4 tsp. salt
1/2 c. mayonnaise
2 tbsp. malt vinegar
2 tsp. pickle relish
1 1/2 c. cooked English peas (optional)
12 c. butter lettuce, for serving
Lemon wedges, for serving

Steps:

  • Preheat oven to 425°. Spray two rimmed baking sheets with olive oil cooking spray.
  • For the fish and chips: Arrange fish in an even layer on one pan, spacing evenly. Arrange fries on the other pan in an even layer. Spray fish and fries with cooking spray. Combine salt, pepper, and paprika in a small bowl; sprinkle fish and fries evenly with half of the seasoning mixture.
  • Place the fries on the bottom rack, and the fish on the top rack. Bake for 15 minutes. Remove pans from oven. Flip fish, and toss fries; spray with cooking spray again, and sprinkle with remaining seasoning mixture. Return pans to oven in the same positions. Bake until golden and crispy, about 10 minutes more.
  • For the pickled onions: Meanwhile, combine the sliced red onion, 1/2 cup malt vinegar, 1/2 cup water, 1 teaspoon sugar, and 1/4 teaspoon salt in a small microwave-safe bowl. Microwave until steaming, 3 minutes. Let cool 10 minutes.
  • For the dressing: Whisk together the mayonnaise, malt vinegar, 2 tablespoons water, and pickle relish until combined.
  • To serve: Add the greens to a large bowl; add the pickled onions and 1/4 cup of the pickling liquid; toss to combine. Divide lettuce evenly among serving bowls. Sprinkle fries and cooked peas evenly over the bowls; top each bowl with 2 to 3 pieces of fish. Drizzle the salads with dressing. Serve with lemon wedges, if you like.

FISH AND CHIPS WITH SALAD



Fish and Chips with Salad image

This recipe is part of a specially designed weekly meal plan. For a grocery list and other great recipes you can make in this meal plan, please click to the episode title above.

Provided by Sandi Richard

Categories     bake,dinner,fish,Fry,lunch,Main,potatoes,quick and easy,salad,vegetables

Time 15m

Yield 4 servings

Number Of Ingredients 15

1 head Romaine lettuce
1 large carrot
1 cup buttermilk (or 2 eggs and ¾ cup milk combined to make egg bath)
1 cup cornflake crumbs or panko flakes)
¼ cup low-fat Parmesan cheese
1 Tbsp dried parsley
½ tsp pepper
1 tsp Mrs. Dash extra spicy seasoning
Cooking spray
1 ½ lb(s) (680g) firm white fish (e.g. cod, halibut or haddock)
1 lb(s) (450g) frozen 5 minute fries
1 tsp seasoning salt
Tartar sauce (optional)
⅓ cup tomato-oregano dressing
Croutons (optional)

Steps:

  • Preheat oven to 375F.
  • Place lettuce in salad bowl, grate carrot into salad bowl. Set aside.
  • Pour buttermilk or egg bath into a bowl.
  • Pour crumbs, Parmesan and spices into a different bowl to make coating mix.
  • Spray 9"x13" cake pan with cooking spray.
  • Cut fish into serving pieces approximately 2"x4". Dunk fish into buttermilk, then coating mix and place on pan. Spray top of each piece of fish with cooking spray.
  • Place in preheated oven on lower central rack. Set timer for 15 minutes.
  • Spray a different cookie sheet with cooking spray. Toss fries on pan in a single layer. Spray tops of fries and lightly sprinkle with seasoning salt.
  • When timer rings for fish, move fish to upper center rack and place fries on bottom center rack. Set timer for 5 minutes. When timer rings, toss fries and switch rack with fish again.
  • Set timer for an additional 5 minutes.
  • Toss salad with dressing and croutons when final timer rings.
  • Serve fish with Tartar sauce if desired.

CLASSIC FISH & CHIPS



Classic fish & chips image

Skip the takeaway, and spend a little effort perfecting fish & chips at home - you'll be rewarded with crisp, deeply golden fish and moreish chips

Provided by Barney Desmazery

Categories     Dinner

Time 55m

Number Of Ingredients 13

about 1 litre sunflower oil, for frying
2 thick skinless fillets of whiting, ling, pollock, haddock or cod (about 150g each)
2 large Maris Piper potatoes
1 tsp malt vinegar, plus extra to serve
75g self-raising flour, plus extra for dusting
25g cornflour
small pinch of ground turmeric
125g cold lager or fizzy water
4 cornichons
1 tsp capers
1 shallot
handful of parsley leaves, chopped
5 tbsp mayonnaise

Steps:

  • Cut the potatoes into chips and soak in cold water for 5 mins, then wash until the water runs clear. Tip into a pan of cold water with a pinch of salt and 1 tsp vinegar. Bring to a simmer, then turn down the heat and simmer gently for 10-12 mins until cooked through but not falling apart. Drain gently, then place on a tray in a single layer and chill until needed. Can be prepared a day ahead.
  • To make the tartare sauce, chop the cornichons, capers and shallot (finely chop if you prefer a smooth sauce), then combine with the parsley, mayo and a pinch of salt. Will keep chilled for up to 24 hours.
  • When you're ready to fry, prepare the batter. Tip the flours and turmeric into a bowl with a pinch of salt, pour over the beer or fizzy water, and mix quickly until everything just comes together to the consistency of double cream - do not over-beat, a few lumps are fine. Keep chilled.
  • Pour the oil into a deep, wide pan like a wok, or heat a deep-fat fryer to 180C. If using a pan or wok, ensure that it is no more than two-thirds full with oil. Heat the oil until it is shimmering and carefully lower in the chips using a slotted spoon. Fry for 8-10 mins, gently stirring occasionally until golden and crisp. Transfer to kitchen paper to drain.
  • Put a little flour in a dish, then bring the oil you used to cook the chips up to 185C, if you have a thermometer, or until a drizzle of batter sizzles and crisps in less than a minute. Working quickly, dust the fish in flour, then dredge through the batter. Hold the fillet above the batter to let the excess drip back into the bowl, then carefully lower into the oil. Fry the fillets for a minute until the batter is just starting to set, then take a spoon and drizzle the fillets with extra batter to create an even crunchier, wispy coating. Fry the fish for about 4 mins, turning once, until deep golden and crisp. Lift onto some kitchen paper to drain for a minute, then serve with the chips, tartare sauce, and plenty of salt and vinegar.

Nutrition Facts : Calories 897 calories, Fat 49 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 72 grams carbohydrates, Sugar 2 grams sugar, Fiber 5 grams fiber, Protein 35 grams protein, Sodium 1.3 milligram of sodium

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