Filé Gumbo Food

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FILé GUMBO



Filé Gumbo image

Gumbo, the ultimate Cajun food. It's really just a thick stew served with rice, and isn't nearly as difficult or exotic as some TV chefs will make you think it is. Here's the simple, home cooking version my family actually cooks in Louisiana. This recipe uses chicken and sausage, but you can use anything that swims, flies, walks or crawls. Shrimp, alligator, turkey, ham, anything you like. This one is also a filé (sassafras powder) gumbo, which means no okra. If you prefer okra, you can add some, I just don't really like it that much if it's not fried. If you can't find filé in your area, it can be mail ordered, or you can leave it out, but the results will not be as good without it.

Provided by EmmyDuckie

Categories     Gumbo

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 13

1/4 cup vegetable oil
2 tablespoons vegetable oil
1/4 cup flour
1 medium onion, chopped
1 medium green bell pepper, chopped
2 stalks celery, chopped
2 garlic cloves, minced
2 cups cooked diced chicken
1 lb spicy smoked sausage
1 quart chicken broth
2 -3 tablespoons cajun seasoning, to taste
1 dash hot pepper sauce
2 -3 tablespoons gumbo file

Steps:

  • Cook chicken if it's not already cooked. Leftovers work fine for this. Set aside.
  • Place sausage in a large stockpot over medium high heat, and cook until lightly browned, and some oil is released. Set aside with chicken.
  • Add 2 tbsp oil to pot, and saute onion, bell pepper, and celery until soft. Add garlic in the last few minutes. Set vegetables aside with chicken and sausage, wipe stockpot to remove any vegetable pieces.
  • Add 1/4 cup oil to pot, and allow to heat over medium until it starts to "shimmer". Add flour, and cook, stirring constantly until the flour and oil mixture takes on a rich brown color. If I'm using sausage or ham, I like to do a chocolate colored roux, for seafood and poultry, I like a caramel color. Use your own judgment.
  • When your roux is as you like it, add the chicken broth (You may sub seafood broth, or turkey stock, depending on your ingredients) stir constantly while adding broth to avoid lumps. You should have something resembling a thin gravy.
  • Add meats and vegetables back to pot, add cajun seasoning. (I like Tony Chachere's, but you can use any kind you like. If this ingredient is not available in your area, several good ones have been posted to Zaar.).
  • Simmer your gumbo for half an hour, or more if you like, keeping the heat low to avoid breaking the roux. This gives time for the flavors to mingle. If you're using a delicate shellfish, like shrimp, add it later in the simmer to avoid toughening it.
  • When ready to serve, add hot sauce and filé, stir well, and ladle over a bowl of rice. Keep the filé, hot sauce, and Cajun seasoning out on the table, so diners may add more of any they like. This is wonderful accompanied by a loaf of crusty French bread and a crisp salad.

Nutrition Facts : Calories 613.1, Fat 52.2, SaturatedFat 13.6, Cholesterol 80.8, Sodium 1732.5, Carbohydrate 14.2, Fiber 1.5, Sugar 3, Protein 20.3

FILE GUMBO



File Gumbo image

Provided by Food Network

Categories     main-dish

Time 2h45m

Yield 10 to 12 servings.

Number Of Ingredients 19

4 (3-pound) chickens, cut into small chunks
Vegetable oil
1 cup all purposes flour
1 cup butter
2 red, green, and yellow bell peppers, chopped
1 large yellow onion, chopped
1 1/2 tablespoons minced garlic
3 tablespoons chopped parsley leaves
5 teaspoons salt
2 teaspoons black pepper
1 teaspoon cayenne pepper
5 bay leaves
2 1/2 teaspoons dried thyme
3 1/2 quarts water
2 links andouille sausage, cut into 1/4-inch half circles
3/4 pound ham, cut into 1/4-inch chunks
1 pound small shrimp, cleaned and deveined
1/2 pound okra
5 tablespoons file powder

Steps:

  • Heat some vegetable oil in a large stockpot over medium-high heat and cook the chicken in batches until it is golden brown. Remove with a slotted spoon and set aside. Add the flour to the chicken juices and stir continuously. Add the butter and cook the roux until it is brown.
  • Add the peppers, onion, garlic, parsley, salt, pepper, cayenne, bay leaves, thyme, and 1 quart of water. Stir well and bring to a boil. When the vegetables are soft, put the chicken back into the pot and add the remaining water. In a skillet over medium heat, cook the sausage and ham until they are browned. Add them to the pot along with the shrimp and stir well. Let the gumbo simmer for 1 hour, then add the okra. After 20 minutes, turn off the heat. Ladle a couple of cups of the liquid into a mixing bowl. Add the file powder and whisk until well blended. Pour back into the stock pot and mix well. It's ready to serve!

GUMBO FILé



Gumbo Filé image

Categories     Soup/Stew     Tomato     Crab     Shrimp     Fall     Okra     Gourmet

Yield Makes about 9 cups, serving 6

Number Of Ingredients 16

6 live small hard-shelled crabs or 1/2 pound lump crabmeat, picked over
1/4 cup vegetables shortening
2 rounded tablespoons all-purpose flour
1/4 cup chopped onion
1 pound okra, rinsed, trimmed, and sliced thin
1/2 cup chopped ham
a 14- to 16-ounce can tomatoes including the juice
2 tablespoons finely chopped green bell pepper
2 garlic cloves, minced and mashed to a paste with 1/2 teaspoon salt
1 bay leaf
6 parsley sprigs
1 thyme sprig
2 tablespoons chopped celery leaves
3/4 pound medium shrimp, shelled
cayenne to taste
1 tablespoon filé powder (available at some specialty foods shops)

Steps:

  • In a kettle blanch the crabs in boiling water for 2 minutes, drain them, and let them cool until they can be handled. Discard the top shells, the aprons, the gills, the sand sacs, and the mouths and reserve the crabs.
  • In a heavy skillet, preferably cast-iron, melt the shortening over moderately low heat, add the flour, and cook the roux, stirring constantly, for 30 minutes, or until it is the color of cocoa. Stir in the onion and cook the mixture, stirring, until the onion begins to brown. Add the okra and cook the mixture over moderate heat, stirring frequently, until the okra is golden. In a kettle bring 8 cups water to a boil, add the roux mixture, the ham, the tomatoes with the juice, the bell pepper, the garlic paste, the bay leaf, the parsley, the thyme, and the celery leaves, and simmer the mixture, stirring occasionally, for 50 minutes. Stir in the reserved crabs and simmer the gumbo for 5 minutes. Stir in the shrimp and the lump crabmeat, if used, simmer the gumbo for 5 minutes, or until the shrimp are firm, and season it with the cayenne and salt. Discard the bay leaf and serve the gumbo sprinkled with the filé powder.

EMERIL'S COUNTRY FILE GUMBO



Emeril's Country File Gumbo image

Provided by Food Network

Categories     main-dish

Time 2h

Yield 3 quarts

Number Of Ingredients 33

1 1/2 cups Medium Dark Roux, see How To Roux, recipe follows
2 cups diced onions
1 tablespoon finely chopped garlic
2 quarts shrimp, crab or chicken stock
1 pound andouille sausage, sliced into 1/4-inch thick rounds, browned in a skillet, and drained on paper towels
1 pound andouille sausage, sliced into 1/4-inch thick rounds, browned in a skillet, and drained on paper towels
2 bay leaves
1 tablespoon Worcestershire sauce
Dash hot sauce
1/4 teaspoon cayenne
1 1/2 teaspoons salt
1 cup diced celery
1 cup diced green bell pepper
3/4 teaspoon freshly ground black pepper
2 pounds medium shrimp, peeled and deveined
1 teaspoon Essence, recipe follows
1/2 pound lump crabmeat, picked over for shells and cartilage
1/3 cup green onion tops, chopped
1/2 cup coarsely chopped parsley leaves
2 tablespoons chopped fresh thyme leaves
1 tablespoon chopped fresh basil leaves
1/2 cup file powder, or to taste
Steamed White Rice, for serving
3 cups vegetable oil
5 cups all-purpose flour
2 1/2 tablespoons paprika
2 tablespoons salt
2 tablespoons garlic powder
1 tablespoon black pepper
1 tablespoon onion powder
1 tablespoon cayenne pepper
1 tablespoon dried oregano
1 tablespoon dried thyme

Steps:

  • Heat the roux in a medium-sized heavy stockpot over medium-high heat. When hot, add the onions, celery and bell pepper. Stir mixture until onions begin to brown, about 5 minutes. Add the garlic and continue to cook for 1 minute. Slowly pour in stock, whisking constantly to prevent lumps from forming. Add the browned sausage, bay leaves, Worcestershire, hot sauce, cayenne, salt, and pepper.
  • Bring gumbo to a boil, reduce heat to medium and simmer until gumbo is slightly reduced, about 50 minutes. (Gumbo should cook long enough for the roux flavor to mellow and for any floury taste to dissipate.)
  • Season the shrimp with the Essence in a small bowl. Stir in the seasoned shrimp, crabmeat, green onions, parsley, thyme and basil. Cook until shrimp are cooked through, about 5 minutes. Taste and adjust seasonings, if necessary. Sprinkle in file powder and cook, stirring, 2 minutes more, or pass file at the table for guests to thicken as desired. Remove bay leaves before serving.
  • Serve in warmed soup bowls over steamed white rice.
  • Place a heavy, iron Dutch oven, (or iron skillet with deep sides) over medium heat and heat the oil until just smoking. Whisk in flour, a little at a time and cook, whisking constantly, until roux becomes smooth and thick. Continue to cook, constantly stirring with a wooden spoon and reaching all over bottom of pan, until roux darkens to desired color. Be careful not to produce specs of black. The roux must remain an even color throughout process. If specs appear you must start over.
  • For a Light Brown Roux, cook the mixture, over medium heat for 1 1/2 hours, or until the color of peanut butter. Remove about 1 cup of the light colored roux, cool completely, and set aside for the Delmonico's Seafood Okra Gumbo.
  • For a Medium Brown Roux, cook the mixture, over medium heat for an additional 30 minutes, or until the color of a copper penny when ready. Remove about 13/4 cups of the medium colored roux, cool completely, and set aside for Emeril's Country File Gumbo.
  • For a Dark Brown Roux, cook the mixture an additional 35 to 45 minutes. The color should resemble dark chocolate when ready. Remove all of the remaining dark roux from the pan and cool completely. Set aside for the Chicken and Sausage Gumbo. (See Cook's Note)
  • Combine all ingredients thoroughly.
  • Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.

SEAFOOD FILE GUMBO



Seafood File Gumbo image

This is a big recipe and a big time-consumer, but delicious! Serve gumbo over 1/3 cup cooked rice per serving in bowls.

Provided by Ann

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 9h25m

Yield 8

Number Of Ingredients 30

1 pound shrimp, peeled and deveined
5 quarts water
4 carrots, sliced
4 onions, quartered
½ bunch celery, sliced
2 bay leaves
3 cloves garlic, sliced
2 sprigs fresh parsley
5 whole cloves
1 teaspoon ground black pepper
1 tablespoon dried basil
2 teaspoons dried thyme
½ teaspoon ground cayenne pepper
½ tablespoon ground white pepper
½ teaspoon ground black pepper
1 ½ teaspoons paprika
½ teaspoon dried thyme
½ teaspoon dried oregano
16 ounces crabmeat
1 bay leaf, crushed
1 teaspoon salt
¾ cup corn oil
2 cups diced onion
2 cups diced celery
2 cups chopped green bell pepper
1 teaspoon minced garlic
3 tablespoons file powder
2 teaspoons hot pepper sauce
1 ½ cups tomato sauce
1 pint shucked oysters

Steps:

  • Preheat oven to 375 degrees F (190 degrees C).
  • Shell and devein the shrimp, reserve the shells. Place the shrimp in a covered bowl and refrigerate. Place the shells on a cookie sheet, and bake until the shells are dried and starting to brown on the edges. Turn off the oven.
  • Make the stock: In a 8 quart pot, put 5 quarts of water, 4 carrots, 4 onions, and celery. Add 2 bay leaves, sliced garlic, parsley, cloves, 1 teaspoons black pepper, 1 tablespoon dried basil and 2 teaspoons dried thyme. Add the shrimp shells. Bring the stock slowly to boil. Reduce heat to a gentle simmer and cook 5 to 7 hours, replacing water as needed, 2 or 3 times, by pouring more water down side of pot.
  • Remove stock from heat and strain. Press all liquid from the shells and vegetables, then discard them. Return liquid to heat and reduce stock to 2 to 3 quarts, or to your desired quantity (you will need 7 cups of this stock for this recipe). If clarity is desired, strain the stock through a cloth.
  • In a small bowl, combine the ground red, white, and black peppers, paprika, thyme, oregano, bay leaf and salt and set aside.
  • In a heavy pot, 5-quart or larger, heat oil over medium heat, warming the pot first. Add onions, celery and green pepper. Turn heat to high. Stirring frequently, add garlic, file, hot pepper sauce, and the pepper-herb mixture. Cook for 5 minutes, stirring constantly. Add tomato sauce and stir as it reduces over high heat. Add 7 cups of the stock and bring to a boil. Reduce heat and simmer for 1 hour, stirring occasionally.
  • When ready to serve, add shrimp, oysters, and crabmeat. Cover and wait 5 minutes. Turn off heat and let stand for 10 minutes.

Nutrition Facts : Calories 417.5 calories, Carbohydrate 24 g, Cholesterol 142.3 mg, Fat 23.6 g, Fiber 6.6 g, Protein 28.8 g, SaturatedFat 3.2 g, Sodium 950.8 mg, Sugar 9.9 g

CHICKEN & SAUSAGE FILE GUMBO



Chicken & Sausage File Gumbo image

My brother, who is a fabulous cook, gave me this recipe over 20 years ago, and it's still one of my favorites.

Provided by Elisa72

Categories     Gumbo

Time 2h15m

Yield 8 serving(s)

Number Of Ingredients 15

1 (4 lb) frying chickens
1/4 cup olive oil
1/4 cup butter
1/2 cup flour
1 1/4 lbs kielbasa or 1 1/4 lbs smoked sausage, sliced about 1/2 inch thick
1/2 lb baked ham, cut in 1/2 inch cubes
2 cups onions, chopped
1/2 cup bell pepper, chopped
2 tablespoons finely minced garlic
3 teaspoons salt
1 teaspoon pepper
1/8 teaspoon cayenne
1 1/4 teaspoons dried thyme
3 bay leaves
3 tablespoons file powder

Steps:

  • Put the chicken in a pot and add enough water just to cover. Boil just until done.
  • Remove the chicken from the pot, reserving the liquid. When the chicken cools enough to handle, remove the skin, take the meat off the bones and cut into bite sized pieces. Set aside.
  • Melt the butter and oil in a large pot over medium high heat, then add the flour. Cook, stirring constantly, until it is a medium brown, lowering the heat to avoid burning, if necessary.
  • Add the sausage, ham, onions, bell pepper, and garlic. Cook over low heat for 10 minutes.
  • Add about 2 cups of the reserved chicken broth, the chicken, and all seasonings except the file powder. Stir in the rest of the reserved chicken broth.
  • Bring to a boil, then simmer for one hour, uncovered.
  • Remove from the heat, stir in the file powder, then let stand for 5 minutes.
  • Serve over steamed rice.

Nutrition Facts : Calories 911.5, Fat 67.9, SaturatedFat 21.5, Cholesterol 247.5, Sodium 2155.2, Carbohydrate 13.2, Fiber 1.3, Sugar 3.1, Protein 58.9

GOOD NEW ORLEANS CREOLE GUMBO



Good New Orleans Creole Gumbo image

I am going to give you my gumbo recipe. I learned to cook from my mother and grandmother who were born and raised in New Orleans and really knew how to cook. Most of the time, you could not get them to write down their recipes because they used a 'pinch' of this and 'just enough of that' and 'two fingers of water,' and so on. This recipe is a combination of both of their recipes which I have added to over the years. Serve over hot cooked rice. The gumbo can be frozen or refrigerated and many people like it better the next day. Bon appetit!

Provided by Mddoccook

Categories     Soups, Stews and Chili Recipes     Stews     Gumbo Recipes

Time 3h40m

Yield 20

Number Of Ingredients 24

1 cup all-purpose flour
¾ cup bacon drippings
1 cup coarsely chopped celery
1 large onion, coarsely chopped
1 large green bell pepper, coarsely chopped
2 cloves garlic, minced
1 pound andouille sausage, sliced
3 quarts water
6 cubes beef bouillon
1 tablespoon white sugar
salt to taste
2 tablespoons hot pepper sauce (such as Tabasco®), or to taste
½ teaspoon Cajun seasoning blend (such as Tony Chachere's®), or to taste
4 bay leaves
½ teaspoon dried thyme leaves
1 (14.5 ounce) can stewed tomatoes
1 (6 ounce) can tomato sauce
4 teaspoons file powder, divided
2 tablespoons bacon drippings
2 (10 ounce) packages frozen cut okra, thawed
2 tablespoons distilled white vinegar
1 pound lump crabmeat
3 pounds uncooked medium shrimp, peeled and deveined
2 tablespoons Worcestershire sauce

Steps:

  • Make a roux by whisking the flour and 3/4 cup bacon drippings together in a large, heavy saucepan over medium-low heat to form a smooth mixture. Cook the roux, whisking constantly, until it turns a rich mahogany brown color. This can take 20 to 30 minutes; watch heat carefully and whisk constantly or roux will burn. Remove from heat; continue whisking until mixture stops cooking.
  • Place the celery, onion, green bell pepper, and garlic into the work bowl of a food processor, and pulse until the vegetables are very finely chopped. Stir the vegetables into the roux, and mix in the sausage. Bring the mixture to a simmer over medium-low heat, and cook until vegetables are tender, 10 to 15 minutes. Remove from heat, and set aside.
  • Bring the water and beef bouillon cubes to a boil in a large Dutch oven or soup pot. Stir until the bouillon cubes dissolve, and whisk the roux mixture into the boiling water. Reduce heat to a simmer, and mix in the sugar, salt, hot pepper sauce, Cajun seasoning, bay leaves, thyme, stewed tomatoes, and tomato sauce. Simmer the soup over low heat for 1 hour; mix in 2 teaspoons of file gumbo powder at the 45-minute mark.
  • Meanwhile, melt 2 tablespoons of bacon drippings in a skillet, and cook the okra with vinegar over medium heat for 15 minutes; remove okra with slotted spoon, and stir into the simmering gumbo. Mix in crabmeat, shrimp, and Worcestershire sauce, and simmer until flavors have blended, 45 more minutes. Just before serving, stir in 2 more teaspoons of file gumbo powder.

Nutrition Facts : Calories 283.1 calories, Carbohydrate 12.1 g, Cholesterol 142.6 mg, Fat 16.6 g, Fiber 1.8 g, Protein 20.9 g, SaturatedFat 5.9 g, Sodium 853.1 mg, Sugar 2.8 g

BEEF FILé GUMBO



Beef Filé Gumbo image

Categories     Beef     Garlic     Onion     Bell Pepper     Winter     Simmer     Boil     Gourmet

Yield Makes about 22 cups, serving 10 to 12 as a main course

Number Of Ingredients 11

2 tablespoon vegetable oil
6 pounds cross-cut sections beef shanks
2 1/2 pounds beef short ribs (sometimes called flanken), cut into 1-rib pieces if necessary
2 large onions, chopped
3 large red bell peppers, chopped
12 cups water
4 cups beef broth
6 garlic cloves, minces
cayenne to taste
3 tablespoons filé powder
Accompaniment: Cajun-style White Rice

Steps:

  • In a heavy skillet (preferably cast-iron) heat oil over moderately high heat until hot but not smoking. Pat shanks and short ribs dry and season with salt and pepper. Brown shanks and short ribs in oill in batches, without crowding, transferring to a 9 1/2-to-10 quart heavy kettle. In fat remaining in skillet cook onions and bell peppers over moderate heat, stirring occasionally, until vegetables are softened.
  • To beef in kettle add water, beef broth, and onion mixture and bring to a boil, stirring occasionally. Simmer mixture, uncovered, until shanks are very tender, about 2 1/2 hours, and stir in garlic and cayenne. With a narrow knife ease any marrow remaining in shank bones into mixture and discard shank and short rib bones. Beef mixture may be prepared up to this point 3 days ahead, cooled completely, uncovered, and chilled, covered.
  • Skim fat from beef mixture. Reheat mixture if preciously chilled. Bring beef mixture to a bare simmer and stir in filé powder. Cook gumbo over moderately low heat , stirring occasionally, 5 minutes. (Do not let gumbo boil with filé powder; or will become stringy.)
  • Serve gumbo ladled over rice in large soup plates.

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From seriouseats.com


NEW ORLEANS FILE GUMBO RECIPE | CDKITCHEN.COM
In a Dutch oven, saute the onion, celery, green pepper, and garlic in a small amount of oil. Add the chicken and beef stock and bring to a boil. Add the okra and tomato mixture. Let simmer for 1 hour. Add the scallops and shrimp and cook for 10-15 minutes or until the seafood is cooked.
From cdkitchen.com


WHAT IS FILE GUMBO RECIPES
Place the celery, onion, green bell pepper, and garlic into the work bowl of a food processor, and pulse until the vegetables are very finely chopped. Stir the vegetables into the roux, and mix in the sausage. Bring the mixture to a simmer over medium-low heat, and cook until vegetables are tender, 10 to 15 minutes. Remove from heat, and set aside.
From tfrecipes.com


NEW ORLEANS FILE GUMBO - RECIPE | COOKS.COM
Home > Recipes > Soups > New Orleans File Gumbo. Printer-friendly version. NEW ORLEANS FILE GUMBO : This is one of the richest Cajun gumbos, and makes a hearty and unusual dinner. Be sure to include plenty of sausage from the pot, along with a piece of chicken in each serving. THE GUMBO BASE: 1 lb. Creole or smoked sausage, sliced 1/2" …
From cooks.com


BEST GUMBO FILé POWDER SUBSTITUTES - THE KITCHEN …
Filé powder is almost as important in a gumbo symbolically as it is for its thickening or flavoring aspects, because of what it represents. Gumbo is the melting pot, the symbolic dish of American history, and is mostly a mixture of West African, Spanish, and French cuisines.
From thekitchencommunity.org


HOW TO COOK GUMBO – COOKING FILE
File is added off the heat to thicken the gumbo. To make skunks gumbo you only need 29 ingredients and 4 steps. Green Gumbo Recipe (With images) Gumbo recipe, Greens . Lightly season the chicken with salt and pepper. How to cook gumbo. Set aside and keep warm. We hope you got benefit from reading it, now let’s go back to skunks gumbo recipe. Cook until …
From cookingfile.com


WHAT IS GUMBO FILE? - ASKINGLOT.COM
Filé powder, also known as gumbo filé, is an herbal powder made from the dried and ground leaves of the sassafras tree (Sassafras albidum), native to eastern North America. The roots and bark of this same plant were the original base for root beer.
From askinglot.com


WHAT IS FILE POWDER? - THE SPRUCE EATS
Not all gumbo recipes call for filé powder, but a true "filé gumbo" should have both filé powder and okra. Name Origin . The word filé comes from the French "filer", which means "to spin threads." Indeed, filé powder, if added to the stew during cooking, does become thick and stringy and could ruin an otherwise delicious gumbo. It should be added to the …
From thespruceeats.com


FILE GUMBO RECIPES - COOKEATSHARE
Food Network invites you to try this File Gumbo recipe from Rachael Ray's Tasty Travels. Cooks.com - Recipes - Gumbo File Stir file powder into entire gumbo and allow to ... yields 8 large ... gumbo , containing Andouille ... 1/2 teaspoon of file powder over each ...
From cookeatshare.com


WHAT'S A GOOD GUMBO FILE SUBSTITUTE? - SPICEOGRAPHY
Traditional gumbo is made with one of two thickeners—gumbo file powder or okra. Many consider okra to be the more traditional thickener of the two since many historians believe the roots of the dish to lie mainly in West African culinary tradition. In Louisiana, it is likely that okra was used only during the warmer seasons when it was available and file powder used the rest …
From spiceography.com


SEAFOOD FILé GUMBO | BRENNAN'S RESTAURANT : A NEW …
Seafood Filé Gumbo. 1. Instructions. Heat oil in a large stockpot over medium heat and slowly whisk in flour. Keep whisking constantly until color is mahogany brown being careful not to burn. Add Andouille, onions, celery, red peppers, green peppers, garlic, okra, and stir carefully until vegetables cook through about 5 minutes. Add tomatoes, creole spice, bay leaves, thyme …
From brennansneworleans.com


FILE POWDER : SUBSTITUTES, INGREDIENTS, EQUIVALENTS ...
File powder (pronounced [FEE-lay]) powder is one of the key ingredients in making gumbo and has a distinctive "root beer" flavor. File powder is made from the dried ground leaves of the sassafras tree. They were believed to have been first used by the Choctaw Indians from Louisiana bayou region.Today the powder is used to both thicken and flavor gumbo.
From gourmetsleuth.com


SEAFOOD FILE GUMBO RECIPES ALL YOU NEED IS FOOD
SEAFOOD FILE GUMBO RECIPES LOUISIANA SEAFOOD GUMBO RECIPE | FOOD NETWORK. Provided by Food Network. Total Time 1 hours 30 minutes. Prep Time 30 minutes. Cook Time 1 hours 0 minutes. Yield 4 to 6 servings. Number Of Ingredients 24. Ingredients; Olive oil, for sauteing: 1 1/2 medium-sized onions, coarsely chopped : 1 cup celery, cut crosswise …
From stevehacks.com


FILE GUMBO RECIPE - FOOD NEWS
Enjoy discovering of new meals and food from the best File gumbo lasagna recipes selected by food lovers. Enjoy your meal! Skim fat from cold gumbo, and bring to a boil; reduce heat, and add oysters. Heat thoroughly and serve over rice. Add a small amount of filé to each serving, if a thicker gumbo is desired. File (pronounced fee-lay) gumbo is a Southwest Louisiana favorite …
From foodnewsnews.com


FILE GUMBO LASAGNA RECIPE - FOOD NEWS
File gumbo lasagna recipes, articles and photos to love. Choose from hundreds of File gumbo lasagna recipes that you can cook easily and quickly. Prepare your ingredients and start cooking File gumbo lasagna today. Enjoy discovering of new meals and food from the best File gumbo lasagna recipes selected by food lovers. Enjoy your meal! Filet gumbo lasagna recipes, …
From foodnewsnews.com


FILé POWDER - WIKIPEDIA
Filé powder, also called gumbo filé, is a spicy herb made from the dried and ground leaves of the North American sassafras tree (Sassafras albidum). Culinary use. Filé powder is used in Louisiana Creole cuisine in the making of some types of gumbo, a thick Creole soup or stew often served over rice. Several different varieties exist. In New Orleans, what is known as …
From en.wikipedia.org


FORAGED FILé GUMBO: RECIPE - BACKYARD FORAGER
At this point, many recipes ask you to add the filé powder and simmer for another few minutes. But I’ve always been told that in the very finest gumbo establishments, a shaker of filé is placed on the table and each person adds their own, thickening …
From backyardforager.com


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