Filipino Eggplant Aubergine Adobo Food
FILIPINO EGGPLANT (AUBERGINE) ADOBO
I found this for the Zaar World Tour. It reminds me of my favorite dish at my favorite restaurant in Chinatown.
Provided by Elmotoo
Categories Vegetable
Time 55m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Spread eggplant on paper toweling and sprinkle with salt. Let drain for 30 minutes. Rinse and pat dry.
- In a non-stick skillet, fry eggplant in oil until brown and set aside.
- In a small saucepan, simmer soy sauce, vinegar, garlic and pepper for 5 minutes.
- Add eggplant, cover and cook over low heat for 7 minutes, stirring occasionally.
- Serve hot.
Nutrition Facts : Calories 167.8, Fat 14.7, SaturatedFat 1.9, Sodium 1074.7, Carbohydrate 7.1, Fiber 3.1, Sugar 2.3, Protein 3.1
EGGPLANT (AUBERGINE) ADOBO
Make and share this Eggplant (Aubergine) Adobo recipe from Food.com.
Provided by Engrossed
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat broiler.
- Spray cookie sheet with oil. Place eggplant cubes on cookie sheet and spray them with oil.
- Broil eggplant until browned, about 5 minutes, flip them and 5 minutes more.
- In a medium saucepan, bring vinegar, soy sauce, garlic and if desired, pepper to a boil and simmer for 6 minutes. Add browned eggplant to sauce and cook for 5 minutes more, stir several times.
- Serve hot with sticky rice.
Nutrition Facts : Calories 39.9, Fat 0.2, Sodium 1009, Carbohydrate 6.7, Fiber 3, Sugar 2.4, Protein 2.9
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