Fiesta Mexican Soft Tacos Food
FAMILY FIESTA SOFT TACOS
Spice up dinnertime with a Mexican-style meal that's chock full of taste and nutrition. Setting out the makings for Family Fiesta Soft Tacos and letting everyone in the family assemble their own is a fun way to let even young children feel like they're "cooking." The flavorful variations "up the ante" with some simple add-ons and preparations. With just a few additional ingredients the tried-and-true taco is transformed into a guacamole-topped tostada, an entrée-grade quesadilla, or a rich casserole of enchiladas. *This recipe is a part of 1 recipe 4 ways. It includes the recipes: Guacamole Volcano, Dinner Quesadillas and Enchiladas Grandes
Provided by cannedfood
Categories Low Cholesterol
Time 25m
Yield 8 serving(s)
Number Of Ingredients 16
Steps:
- Heat oil in a large skillet over medium-high heat. Add onion and sauté until lightly browned, stirring often, about 4 minutes. Add beef and cook until lightly browned, about 4 minutes.
- Add chili powder, cumin, pepper, chiles, tomatoes, corn, and beans and stir until heated through, about 3 minutes.
- Season to taste with salt, if needed. Transfer to a serving bowl and keep warm.
- To serve the original Family Fiesta Soft Tacos, plate up warm tortillas, dish up the cheese, lettuce, and avocado (if desired). Serve with taco meat filling. Assemble and enjoy.
- To please a different palate, you can easily prepare one of the following variations. For each of these options that are designed to serve two, you'll prepare the taco meat filling as instructed in the base recipe. Then you'll take a portion of the taco meat and easily turn it into a different dish.
- Nutritional Information Per Serving:
- Calories 300; Total fat 10g; Saturated fat 2.5g; Cholesterol 45mg; Sodium 400mg; Carbohydrate 30g; Fiber 4g; Protein 20g; Vitamin A 20%DV*; Vitamin C 25%DV; Calcium 8%DV; Iron 20%DV.
- *Daily Value.
Nutrition Facts : Calories 327.5, Fat 9.8, SaturatedFat 3.5, Cholesterol 39.7, Sodium 802.5, Carbohydrate 39.7, Fiber 4.3, Sugar 4.4, Protein 20.1
FIESTA MEXICAN SOFT TACOS
What's so great about this taco recipe is how smoothly the flavors of beans, salsa, peppers, brown rice and cheese come together. It's easy to make, too!
Provided by My Food and Family
Categories Grains
Time 20m
Yield 4 servings, 2 tacos each
Number Of Ingredients 7
Steps:
- Mix beans, salsa and peppers in medium saucepan; stir in water. Bring to boil on medium-high heat.
- Stir in rice; cover. Cook on medium-low heat 5 min. Remove from heat; stir. Let stand, covered, 5 min.
- Spoon rice mixture evenly onto tortillas; sprinkle with cheese. Fold tortillas in half to serve.
Nutrition Facts : Calories 470, Fat 14 g, SaturatedFat 7 g, TransFat 1 g, Cholesterol 25 mg, Sodium 810 mg, Carbohydrate 67 g, Fiber 9 g, Sugar 3 g, Protein 19 g
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- Choose one or two proteins, then sides of choice. See linked recipes for directions (except tortilla chips and grilled corn, see below).
- Main Taco Filling Selection: The most convenient big batch protein is Pork Carnitas because it freezes great and only requires a quick pan fry to freshen up, and stays good for several hours (tips are in Carnitas recipe notes). The Shredded Chicken and Beef are almost as good (pork is slightly juicier) and stored similarly. The next simplest is Fish Tacos because it's very quick to cook, then just put them in a serving dish and break into chunks with fork. If you want to use one of the chicken recipes to make ahead, use boneless thigh fillets, cook, then keep whole, cover and cool, reserve every drop of leached juice. Before serving, chop/slice, cover and microwave reheat.
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- Other Sides: Tortillas + things to stuff in tortillas usually makes for a satisfying meal in itself, but to round things out I usually provide a salad or vegetables of some form. Plain grilled corn is very on theme!
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