Fiery Prawn And Pepper Curry Food

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FIERY PRAWN AND PEPPER CURRY



Fiery Prawn and Pepper Curry image

Provided by Patak's

Time 25m

Yield 2

Number Of Ingredients 1

2cm of ginger, gratedPatak's Hot Squeezy Spice Paste200g chopped tomatoes2 tbsp of fresh coriander

Steps:

  • 1. 1. Fry 1 diced onion in 2 tbsp of oil until soft. Add the ginger and garlic and squeeze 3 tbsp of spice paste into the pan (1 tbsp = 15g).2. Add the pepper and cook for 1 min. Add 50 ml water and cook until the water evaporates. Add the chopped tomatoes.3. Simmer for 2 mins, add the prawns and simmer uncovered for 3-5 mins until cooked through. Stir in the fresh coriander to serve.

FIERY PRAWN & PEPPER SKEWERS



Fiery prawn & pepper skewers image

Fire up the barbecue and make these easy, tasty spicy prawn skewers with pickled cherry peppers. They're delicious when served with our saffron aïoli

Provided by Anna Glover

Categories     Dinner, Lunch

Time 20m

Yield Makes 8-12

Number Of Ingredients 9

3 garlic cloves , crushed
1 red chilli , finely chopped
½ small bunch parsley , finely chopped
1 tsp sweet smoked paprika
½ tsp hot smoked paprika
4 tbsp olive oil
400g raw king prawns , in their shells if you like, or keep the tails on
1 jar pickled cherry peppers , drained
lemon wedges, to serve

Steps:

  • Whisk the garlic, chilli, parsley, both types of paprika and olive oil together. Stir through the prawns and season well. Cover, put in the fridge and leave to marinate for at least 30 mins before threading on to skewers, interspersing them with a few of the peppers, so that each skewer has about 4-5 prawns.
  • Light a barbecue and leave until the flames die down and the coals turn white with glowing centres. Grill the skewers, or cook in a griddle pan over a high heat for 3-4 mins until pink and opaque. Serve immediately with a squeeze of lemon and plenty of saffron aïoli.

Nutrition Facts : Calories 75 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 6 grams protein, Sodium 0.3 milligram of sodium

STIR-FRY PRAWNS WITH PEPPERS & SPINACH



Stir-fry prawns with peppers & spinach image

This is a brilliant speedy supper for two. Pick up the ingredients on your way home

Provided by Good Food team

Categories     Lunch, Main course, Supper

Time 15m

Number Of Ingredients 6

3 tbsp groundnut or sunflower oil
2fat garlic cloves , sliced thinly
1small red pepper , cored, deseeded and thinly sliced
200g pack raw peeled tiger prawn , defrosted and patted dry
2 tbsp soy sauce or Thai fish sauce
100g bag baby spinach leaves

Steps:

  • Heat a wok until you can feel a good heat rising. Add 2 tbsp oil and, a few secs later, the garlic slices. Stir-fry until they start to turn golden, then using a slotted spoon, spoon onto kitchen paper to drain.
  • Toss in the pepper and stir-fry for 1 min or so until softened, then scoop out and set aside. Add the remaining tbsp oil. Heat, then toss in the prawns and stir-fry for another 2-3 mins until cooked and beginning to brown. Add the soy or fish sauce.
  • Throw in the spinach and stir-fry until it begins to wilt. Return the peppers and crisp garlic to the wok, then serve immediately.

Nutrition Facts : Calories 269 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 7 grams carbohydrates, Fiber 2 grams fiber, Protein 21 grams protein, Sodium 3.38 milligram of sodium

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