Fiber One Blueberry Muffins Food

FIBER ONE BLUEBERRY MUFFINS

Steps:

• Heat oven to 400 degrees F
• Grease bottom of (6) oversized muffin tins or (12) regular size muffins tins or use baking cups
• Crush cereal
• Sitr egg beaters, applesauce, and yogurt.
• Stir in cereal and dry ingredients until moistened.
• Fold in blueberries.
• Spoon batter into cups, approximately 2/3 full
• Bake 18-22 minutes or until brown, check muffins with toothpick and ensure the muffin is done.

THE BEST BLUEBERRY MUFFINS

Steps:

• Whisk together 2 1/2 cups of the flour and the baking powder in a medium bowl until completely combined. Toss 1 1/2 cups of the blueberries with the remaining 2 tablespoons flour in a medium bowl until completely coated. Whisk together the buttermilk, sour cream, vanilla and salt in a large measuring cup until smooth.
• Arrange a rack in the center of the oven and preheat to 425 degrees F. Spray the top of a 12-cup muffin tin with nonstick spray and line with standard cupcake liners. (It's important to spray the top of the pan because the muffin tops will stick to the pan if you don't.)
• Beat the butter, granulated sugar and lemon zest with an electric mixer on medium-high speed until light and fluffy, occasionally scraping down the sides and bottom of the bowl, 3 to 4 minutes. Add the egg and yolks and continue beating until fully incorporated, about 2 minutes.
• With the mixer on low, add the dry ingredients in 3 additions, alternating with the wet ingredients in 2 additions, beginning and ending with the dry ingredients. Fold in the blueberries until evenly distributed (be careful not to overmix).
• Divide the batter evenly among the prepared muffin cups with a heaping 1/3 cup per muffin. Top the batter with the remaining 1/2 cup blueberries, gently pressing to adhere (you should have 4 to 5 berries per muffin). Sprinkle with the raw sugar.
• Bake the muffins, rotating the pan halfway through, until a tester inserted into the center comes out clean, 25 to 30 minutes. Transfer the pan to a wire rack and let the muffins cool in the pan for 5 minutes. Then remove the muffins onto the wire rack to cool completely.

HIGH PROTEIN, HIGH FIBER BLUEBERRY MUFFINS

Steps:

• Preheat oven to 400 degrees. Spray a 12 cup muffin tin with non-stick cooking spray.
• Combine all dry ingredients in a large bowl and make a well in the middle.
• Combine all wet ingredients in another bowl and mix well.
• Pour wet ingredients into well and mix slightly. Add berries and mix until just combined. Don't over mix.
• Fill muffin cups equally with batter and bake for 20 minutes. Remove from oven and cool.

BLUEBERRY MUFFINS

Steps:

• Preheat the oven to 350 degrees. Line muffin tins with paper liners.
• Sift the flour, sugar, baking powder, baking soda, and salt into a large bowl and mix together. In a separate bowl, mix together the buttermilk, butter, lemon zest, and eggs. Make a hole in the center of the dry ingredients and pour the wet ingredients into the dry ingredients. Mix with a fork just until blended. Fold the blueberries into the batter. Don't over mix! With a standard (2 1/4-inch) ice-cream scoop or large spoon, scoop the batter into the prepared cups, filling them almost full.
• Bake the muffins for 20 to 25 minutes, until golden brown.

YOGURT BRAN MUFFINS (FROM FIBER ONE)

Steps:

• Heat oven to 400°F.
• Grease bottoms of 12 muffin molds, or use baking cups.
• Crush cereal.
• Stir together egg whites, oil, and yogurt.
• Stir in cereal and dry ingredients (except optional additions), just until moistened.
• Fold in optional additions.
• Spoon batter evenly into tins.
• Bake 18-20 minutes or until golden brown.

LOW-FAT HIGH FIBER BLUEBERRY BRAN MUFFINS

Steps:

• Preheat oven to 375 degrees.
• Grease muffin cups or use paper muffin liners.
• Mix together wheat bran and milk, and let stand for 10 minutes. (I didn't do this and muffins turned out fine.).
• In a large bowl, mix together applesauce, egg, brown sugar, and vanilla.
• Beat in bran mixture.
• Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt.
• Stir into bran mixture until just blended. Fold in blueberries.
• Scoop into muffin cups.
• Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.