Feta Quesadillas From Fast And Healthy Cookbook Food

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GRILLED FETA QUESADILLAS



Grilled Feta Quesadillas image

This is a great appetizer, especially when having company over for a barbecue. I had something similar at a Memorial Day party and I tried to recreate the flavor with lower fat ingredients. -Jacqui Correa of Landing, New Jersey

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 12 wedges.

Number Of Ingredients 8

3 ounces fat-free cream cheese
1/2 cup shredded reduced-fat Mexican cheese blend
1/3 cup crumbled feta cheese
1/2 teaspoon dried oregano
4 flour tortillas (6 inches), warmed
1/4 cup chopped pitted ripe olives
2 tablespoons diced pimientos
1 green onion, chopped

Steps:

  • In a small bowl, beat cheeses with oregano until blended. Spread 3 tablespoons of cheese mixture over half of each tortilla; top with olives, pimientos and onion. Fold tortillas over., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill quesadillas, uncovered, over medium heat or broil 4 in. from the heat for 1-2 minutes on each side or until golden brown. Cut each quesadilla into three wedges. Serve warm.

Nutrition Facts : Calories 62 calories, Fat 3g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 198mg sodium, Carbohydrate 5g carbohydrate (0 sugars, Fiber 0 fiber), Protein 4g protein. Diabetic Exchanges

FETA QUESADILLAS



Feta Quesadillas image

These yummy quesadillas are an interesting blend of Greek and Mexican flavors. They're quick and easy and make a nice appetizer for a BBQ party. Adapted from a Better Homes magazine. You could use 1/2 tsp. dried oregano in place of the fresh but I don't recommend it.

Provided by Hey Jude

Categories     Lunch/Snacks

Time 20m

Yield 12 serving(s)

Number Of Ingredients 8

1 (3 ounce) package cream cheese, softened
1 cup shredded monterey jack cheese
1/3 cup crumbled feta cheese
2 teaspoons chopped fresh oregano
4 6-inch flour tortillas
1/3 cup chopped ripe olives
2 tablespoons diced pimentos (I used jarred roasted red pepper)
2 tablespoons thinly sliced green onions

Steps:

  • Stir together the cream cheese, Monterey Jack cheese, feta cheese and oregano.
  • Spread 1/4 of the filling onto one half of each tortilla; top with olives, pimiento and green onion; fold plain side over filling; press gently to seal edges.
  • Grill filled tortillas on the rack of an uncovered grill directly over medium heat for 1-2 minutes on each side or till golden brown and heated through.
  • Cut each quesadilla into three wedges and serve warm.

GREEK INSPIRED BEEF WITH FETA CHEESE AND VEGETABLES



Greek Inspired Beef with Feta Cheese and Vegetables image

I invented this as a vehicle for feta cheese. My flatmates were all very impressed when I made it! I'm sure you could substitute chicken for beef if you wanted to. My original plan was to make chicken, but the beef was on special :) Prep time doesn't include overnight marinade.

Provided by Xiney

Categories     Meat

Time 50m

Yield 4 serving(s)

Number Of Ingredients 17

marinade
1/3 cup lemon juice
2 teaspoons fresh ground black pepper
1 teaspoon salt
1 1/2 teaspoons oregano
1 teaspoon basil
1 clove garlic, minced
2 lbs cubed stewing beef
2 tablespoons olive oil
1 red onion, sliced
salt
1 green pepper, sliced
1 red pepper, sliced
1 cucumber, sliced thickly & slightly diagonally
1 large tomatoes, sliced in large cubes
black olives (optional)
feta cheese (optional)

Steps:

  • Combine the ingredients for the marinade (lemon juice, black pepper, salt, oregano, basil, garlic. The recipe gave me trouble in posting, sorry) in a plastic zipper lock bag.
  • A large"freezer" quality bag is best.
  • Add beef to bag, remove as much air as possible.
  • Knead the beef between your fingers to encourage tenderness and to jump start the marinading process.
  • Refrigerate for 6 hours or overnight.
  • Remove beef from marinade, but don't drain it.
  • Heat olive oil in frying pan and cook beef thouroughly.
  • Remove beef from pan, set aside.
  • Use remaining oil to sauté onion.
  • Add salt to separate layers slightly.
  • Add peppers, cucumbers and tomatoes.
  • Re-introduce beef.
  • Cook until tomatoes get tender.
  • This won't take very long.
  • Serve over white rice and garnish with feta cheese and black olives if desired.

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