Fennelcarrot And Mache Salad Food

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MACHE WITH FENNEL, CARROT, AND ORANGE



Mache with Fennel, Carrot, and Orange image

A salad combines nutty greens withcitrus and shaved vegetables.

Provided by Martha Stewart

Categories     Salad Recipes

Time 25m

Number Of Ingredients 11

2 tablespoons plus 1 teaspoon, freshly squeezed lemon juice
1 tablespoon champagne vinegar
1/2 teaspoon coarse salt
Pinch of sugar
Freshly ground pepper
1/4 cup extra-virgin olive oil
1/4 pound baby or halved regular carrots (about 2 1/2 cups), peeled into ribbons
1/2 medium fennel bulb, (about 10 ounces), trimmed, halved lengthwise, and thinly sliced crosswise
1 medium shallot, halved lengthwise and thinly sliced
3 small oranges, peel and pith removed, carved into segments using a sharp knife (about 1 1/4 cups)
4 cups Mache

Steps:

  • Make the dressing: Whisk together lemon juice, vinegar, salt, and sugar in a medium bowl; season with pepper. Add oil in a slow, steady stream, whisking constantly until emulsified.
  • Make the salad: Toss carrots and fennel in bowl with dressing to coat. Let stand until softened, about 15 minutes. Using a slotted spoon, transfer carrot-fennel mixture to a large bowl; discard excess dressing. Add shallot, orange segments, and mache; toss to combine. Divide salad among 4 serving plates.

FENNEL & CARROT SALAD



Fennel & Carrot Salad image

This gorgeous spring Fennel & Carrot Salad has mixes delicate strands of vegetables with red onion, toasted walnuts and a zingy vinaigrette.

Provided by Laura

Categories     Salad

Time 10m

Number Of Ingredients 9

1 fennel bulb (thinly sliced)
2 medium carrots (shaved)
1 red onion (thinly sliced)
2 tbsp walnuts (chopped and lightly toasted)
1 tbsp extra virgin olive oil
1 tbsp apple cider vinegar
1/4 tsp Dijon mustard
1/4 tsp agave syrup or honey
Salt & ground black pepper to taste

Steps:

  • Add the fennel, carrot, onion, and walnuts to a mixing bowl. In another small bowl, combine the olive oil, vinegar, mustard, agave syrup, and a sprinkle of salt and pepper, and mix well to combine. Add the vinaigrette to the salad and toss to coat. Serve with a sprinkle of salt and ground black pepper, to taste.

Nutrition Facts : Calories 215 kcal, Carbohydrate 22 g, Protein 4 g, Fat 14 g, SaturatedFat 2 g, Sodium 113 mg, Fiber 7 g, Sugar 6 g, ServingSize 1 serving

CUCUMBER-AND-MâCHE SALAD



Cucumber-and-Mâche Salad image

This delicate salad, from the chef Yotam Ottolenghi, is redolent with spring flavors. Do not dress it until just before it reaches the table, and if mâche is not available, try purslane.

Provided by Sam Sifton

Categories     salads and dressings, side dish

Time 15m

Yield Serves 6 to 8

Number Of Ingredients 11

1 1/2 tablespoons lemon juice
1 garlic clove, peeled and crushed
1 inch fresh ginger, peeled and grated
2 tablespoons plain, full-fat yogurt
Kosher salt to taste
10 baby cucumbers or 3 regular cucumbers, approximately 2 to 2 1/2 pounds
1 cup mâche leaves, or purslane
1/3 cup mint leaves
1/3 cup cilantro leaves
1 teaspoon nigella seeds
1 tablespoon extra-virgin olive oil

Steps:

  • For the dressing, whisk together the lemon juice, garlic, ginger and yogurt, along with a pinch of salt, and set aside.
  • Slice each cucumber in half lengthwise, and then into quarters. Slice each quarter on the diagonal in thin slices. Place in a large bowl along with the mâche, mint and cilantro. Just before serving, pour the dressing over the greens, and mix gently. Place the salad on a large platter, sprinkle with the nigella seeds and serve, with the oil drizzled on top.

Nutrition Facts : @context http, Calories 43, UnsaturatedFat 2 grams, Carbohydrate 6 grams, Fat 2 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 0 grams, Sodium 342 milligrams, Sugar 2 grams

MâCHE SALAD WITH CREOLE VINAIGRETTE



Mâche Salad with Creole Vinaigrette image

Mâche is sold in different ways - sometimes it comes in a package with soil plugs attached and sometimes you can find it loose, like mesclun. If you're buying it with plugs attached, you'll need 1 1/2 pounds; if you're buying it loose, you'll need 5 ounces.

Categories     Salad     Leafy Green     Brunch     Side     Fourth of July     Quick & Easy     Gourmet     Sugar Conscious     Kidney Friendly     Vegetarian     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 10 servings

Number Of Ingredients 7

1 yolk from a large hard-boiled egg
2 3/4 teaspoons white-wine vinegar
1 teaspoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon black pepper
1/4 cup olive oil
16 cups loosely packed mâche (lamb's lettuce; see above)

Steps:

  • Crumble yolk into a blender, then add vinegar, mustard, salt, and pepper and blend until combined well. With motor running, add oil in a slow stream, blending until combined well.
  • Toss mâche with vinaigrette just before serving.

MACHE AND HERB POWER SALAD



Mache and Herb Power Salad image

Provided by Ted Allen

Time 15m

Yield 4 servings

Number Of Ingredients 8

4 cups mache or mixed baby greens
1/2 cup flat-leaf parsley leaves
1/2 cup basil leaves
1/4 cup strong fresh herbs, such as chives, chervil, tarragon or dill
2 tablespoons red wine vinegar
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
1/4 cup pine nuts or slivered almonds, toasted

Steps:

  • In a large bowl, combine the greens, parsley, basil and other herbs. Put the vinegar in a small bowl and, whisking constantly, slowly drizzle in the olive oil in a thin stream. Season the vinaigrette with salt and pepper.
  • Dress the salad with the vinaigrette, tossing to coat the leaves. Sprinkle the nuts on top and serve.

Nutrition Facts : Calories 197 calorie, Fat 20 grams, SaturatedFat 2 grams, Cholesterol 0 milligrams, Sodium 137 milligrams, Carbohydrate 3 grams, Fiber 2 grams, Protein 2 grams, Sugar 1 grams

SHAVED CARROT AND FENNEL SALAD WITH HONEY VINAIGRETTE



Shaved Carrot and Fennel Salad with Honey Vinaigrette image

I love the flavors in this slaw-type salad. The licorice flavor from the fennel, the sweetness of the carrots, and the tangy-tart apricots meld to create a party in your mouth. And it's so colorful, too. Even better, this salad gets better over time, so it's a great make-ahead side dish.

Provided by Kardea Brown

Categories     side-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 9

1/2 bunch rainbow carrots
1 fennel bulb with fronds (about 1 pound), halved and cored
1/2 cup dried apricots (half a 6-ounce package), thinly sliced
1 tablespoon honey
1 tablespoon white wine vinegar
1 teaspoon Dijon mustard
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper
1/4 cup pine nuts, toasted

Steps:

  • Shave the carrots into long strips with a vegetable peeler. Place in a large bowl. Thinly slice the fennel and add to the bowl with the carrots. Chop enough fennel fronds to equal 1 tablespoon and add. Add the apricots.
  • Whisk together the honey, vinegar and mustard. Add the oil in a slow, steady stream and whisk until combined. Season with salt and pepper. Pour the dressing over the salad and toss to coat. Let stand at least 1 hour to allow the vegetables to soften. Sprinkle with the pine nuts before serving.

FENNEL,CARROT AND MACHE SALAD



Fennel,Carrot and Mache Salad image

Provided by Food Network

Time 15m

Number Of Ingredients 6

2 large carrots
1 large fennel bulb
1 lemon, juiced
3 tablespoons extra virgin olive oil
Salt and pepper to taste
Baby mache (any mild green will do)

Steps:

  • Using a peeler, remove the skin from the carrots and discard, then continue to peel the carrots until you are left with a pile of long thin slices. Cut the fennel bulb in half and remove the core from the inside. Shave the fennel as thinly as possible. In a separate bowl, mix together the lemon juice and extra virgin olive oil, season with salt and pepper. Dress the fennel and carrots with some of the vinaigrette and add the mache last.

SHAVED CARROT, FENNEL, AND TANGERINE SALAD



Shaved Carrot, Fennel, and Tangerine Salad image

Provided by Michael Chiarello : Food Network

Categories     appetizer

Time 40m

Yield 6 servings

Number Of Ingredients 10

8 ounces carrots (about 3 medium)
2 medium fennel bulbs
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 tablespoon Champagne vinegar, plus more as needed
1/4 medium red onion, thinly sliced
2 cups watercress sprigs, thick stems removed
1 cup tangerine sections
Sea salt, preferably gray salt
Freshly ground black pepper

Steps:

  • Use a mandoline or very sharp knife to shave the carrots lengthwise into ribbons. Cut off the stalks and fronds from the fennel bulbs if still attached. Shave the fennel lengthwise like the carrots.
  • Put the carrots and fennel in a bowl and toss with the olive oil, lemon juice, and 1 tablespoon vinegar. Let stand for 20 minutes to soften.
  • Add the red onion. Gently mix in watercress and tangerines. Season with salt and pepper, toss well, taste, and add more vinegar if needed. Serve immediately.
  • Michael's Notes: If your tangerines are small, you can leave the sections intact. If the tangerines are large, or if you want to use oranges, you should remove each citrus section from its membrane. To do so, cut a slice off both ends of each fruit so it will stand upright. Stand each fruit on a cutting surface and, using a sharp knife, remove all the peel and white pith by slicing from top to bottom all the way around the fruit, following its contours. Cut the sections away from their membranes.

FENNEL & CELERY SALAD



Fennel & celery salad image

This simple salad is a refreshingly crisp and crunchy addition to any meal

Provided by Ursula Ferrigno

Categories     Buffet, Dinner, Lunch, Side dish, Supper

Time 15m

Number Of Ingredients 4

1large or 2 small fennel bulbs
6 celery stalks
3-4 tbsp fruity extra-virgin olive oil
2 tbsp lemon juice

Steps:

  • Very finely slice the fennel bulbs lengthways (a mandolin makes this easier). Cut the celery stalks into thin matchsticks. Scatter the fennel and celery on a large plate or platter, drizzle over the fruity extra virgin olive oil and lemon juice, then season. Scatter any fennel fronds and celery leaves over if you have them.

Nutrition Facts : Calories 57 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 1 grams carbohydrates, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.07 milligram of sodium

PEPPERY FENNEL & CARROT SALAD



Peppery fennel & carrot salad image

Savour the spicy Indian-tinged flavours of this fresh and light salad

Provided by Cathryn Evans

Categories     Buffet, Dinner, Lunch, Side dish, Snack, Starter, Supper, Vegetable

Time 10m

Yield Serves 6 as a side dish

Number Of Ingredients 7

2 large carrots , cut into thin sticks or grated
2 large fennel bulbs , quartered and thinly sliced
handful peanut or cashew nuts, chopped
2 tbsp olive oil
1 tsp mustard seed
1 tsp nigella or black onion seeds (optional)
juice 1 lemon or lime

Steps:

  • Tip the carrots and fennel into a salad bowl. Toast the nuts in a hot frying pan for 3-5 mins until golden, then tip onto a plate. In the same pan, heat the oil and fry the mustard and nigella or black onion seeds, if using, until they begin to pop - about 30 secs. Pour in the lemon or lime juice and mix together to make a dressing. Toss together with the vegetables in the bowl, then sprinkle with nuts to serve.

Nutrition Facts : Calories 87 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 6 grams carbohydrates, Sugar 5 grams sugar, Fiber 3 grams fiber, Protein 2 grams protein, Sodium 0.05 milligram of sodium

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