Feggous Salad Recipe Armenian Cucumber Salad With Orange Flower Water Food

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MOROCCAN TOMATO SALAD (SHLADA) RECIPE



Moroccan Tomato Salad (Shlada) Recipe image

Chopped feggous or cucumber is mixed with tomato and a light vinaigrette to make a classic Moroccan salad that can be a base for other salads.

Provided by Christine Benlafquih

Categories     Appetizer     Side Dish     Salad

Time 23m

Yield 6

Number Of Ingredients 8

1 pound feggous, or cucumber
1 pound fresh, ripe tomatoes
2 tablespoons chopped fresh mint
2 to 3 teaspoons finely chopped onion
2 tablespoons lemon juice
3 tablespoons olive oil
Dash salt
Dash freshly ground black pepper

Steps:

  • Gather the ingredients.
  • Lightly peel the Armenian cucumber so that some dark green skin remains, and finely chop it. Unless you're using seedless cucumbers , remove the seeds before chopping.
  • Blanch and peel the tomatoes, remove the seeds, and chop the tomatoes into small pieces.
  • Mix the tomatoes with the cucumber, mint, onion, lemon juice, olive oil, and salt and pepper to taste.
  • If time allows, leave the vegetables to marinate at room temperature for up to 1 hour.

Nutrition Facts : Calories 87 kcal, Carbohydrate 6 g, Cholesterol 0 mg, Fiber 1 g, Protein 1 g, SaturatedFat 1 g, Sodium 33 mg, Sugar 3 g, Fat 7 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

FEGGOUS AND TOMATO SALAD (MOROCCAN CHOPPED CUCUMBER AND TOMATO S



Feggous and Tomato Salad (Moroccan Chopped Cucumber and Tomato S image

Posting this recipe for ZWT and it is just like a salad I make for my family with the exception of this one not including garlic salt. When I make mine I use apple cider vinegar and olive oil, along with the salt, pepper and garlic salt. This is a recipe I found on About.com under the Moroccan food section.

Provided by diner524

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 lb cucumber (or feggous)
1 lb tomatoes, fresh, ripe
2 tablespoons parsley, chopped fresh (or mint)
2 -3 teaspoons onions, finely chopped
2 tablespoons lemon juice (or vinegar)
3 tablespoons olive oil (or vegetable oil)
salt, to taste
pepper, to taste

Steps:

  • Lightly peel the feggous so that some dark green skin remains, and finely chop it. (If using regular cucumbers, you'll want to remove the seeds before chopping.).
  • Peel the tomatoes, seed them, and chop them into small pieces. Mix the tomatoes with the feggous, parsley or mint, onion, lemon juice or vinegar, oil and salt and pepper to taste.
  • If time allows, leave the vegetables to marinate at room temperature or in the fridge for up to an hour. Serve in small bowls or on individual salad plates.

Nutrition Facts : Calories 130, Fat 10.5, SaturatedFat 1.5, Sodium 9.3, Carbohydrate 9.3, Fiber 2, Sugar 5.2, Protein 1.8

ARMENIAN GARDEN SALAD



Armenian Garden Salad image

Salads play a big role in Armenian cuisine. Every ingredient is chopped very fine, and we sometimes heap them on Armenian pizza, folding it over like a salad sandwich. -Jean L. Ecos, Hartland, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 16

1 bunch romaine, torn
2 medium tomatoes, chopped
1 medium cucumber, seeded and chopped
1 medium sweet red pepper, chopped
1 small red onion, thinly sliced
1 tablespoon minced fresh parsley
1 teaspoon minced fresh basil
1 teaspoon minced fresh mint
DRESSING:
1/4 cup white wine vinegar
1/4 cup olive oil
1 garlic clove, minced
1 teaspoon lemon juice
1/2 teaspoon dried tarragon
1/2 teaspoon pepper
1/4 teaspoon salt

Steps:

  • In a large bowl, combine the first eight ingredients. In a small bowl, whisk the dressing ingredients. Drizzle over salad; toss to coat. Serve immediately.

Nutrition Facts : Calories 45 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 41mg sodium, Carbohydrate 3g carbohydrate (1g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges

CUCUMBER SALAD WITH BORAGE FLOWERS



Cucumber Salad with Borage Flowers image

Borage is a lovely garden plant, and both the leaves and the flowers are edible. I like to add them to this simple cucumber salad.

Provided by körnermamsell

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h5m

Yield 2

Number Of Ingredients 6

2 tablespoons extra-virgin olive oil
1 tablespoon lime juice
salt and freshly ground black pepper to taste
1 cucumber - halved, seeded, and sliced
6 borage leaves
12 fresh borage flowers

Steps:

  • Combine olive oil, lime juice, salt, and pepper in a bowl and stir together. Add sliced cucumber, cover, and refrigerate for 1 hour.
  • Sprinkle with borage leaves and borage flowers just before serving, as the flowers wilt quickly.

Nutrition Facts : Calories 138.7 calories, Carbohydrate 4.3 g, Fat 13.6 g, Fiber 0.5 g, Protein 0.7 g, SaturatedFat 1.9 g, Sodium 80.9 mg, Sugar 1.8 g

ALGERIAN CUCUMBER SALAD



Algerian Cucumber Salad image

Make and share this Algerian Cucumber Salad recipe from Food.com.

Provided by Sharon123

Categories     Vegetable

Time 10m

Yield 2 serving(s)

Number Of Ingredients 12

1 large cucumber, peeled, halved lengthwise, seeded, thinly sliced
1/2 red bell pepper, cored, seeded, cut in half lengthwise
2 tablespoons sweet onions, chopped
1/3 cup green olives, pitted and coarsely chopped
2 tablespoons parsley, finely chopped
5 fresh mint leaves, finely chopped
2 tablespoons cilantro, finely chopped
1/2 teaspoon paprika
1/4 cup extra virgin olive oil
3 1/2 teaspoons rice wine vinegar
salt
fresh ground black pepper

Steps:

  • Toss the cucumber in a salad bowl with the red pepper, onions, olives, mint, and parsley.
  • Add the cilantro, paprika, olive oil, and vinegar, season with salt and pepper, toss again, and serve. Enjoy!

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