Faux Potato Salad Food

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FAUX POTATO SALAD WITH CAULIFLOWER



Faux Potato Salad With Cauliflower image

I love a good potato salad. It's one of those warm weather dishes that I could, honestly, made a meal of. It's not carb friendly at all though. From the low carb lucy website.

Provided by Tiz4tggr

Categories     Cauliflower

Time 15m

Yield 1 Cup, 6 serving(s)

Number Of Ingredients 11

1 head cauliflower (Chopped into 1/4" - 1/2-inch pieces)
1/4 cup Dijon mustard
3/4 cup mayonnaise
1 teaspoon white wine vinegar
1/2 teaspoon celery salt
1 teaspoon cracked black pepper, to taste
1/4 cup purple onion (Finely chopped)
1 hard-boiled egg (Finely chopped)
2 green onions (Chopped on bias into 1/4-inch pieces)
3 pieces bacon (Cooked thick, Finely chopped)
2 stalks celery (Finely chopped)

Steps:

  • Place chopped cauliflower into a medium bowl with 1/4 cup of water. Cover with plastic wrap and cook in microwave, on high for 4 1/2 minutes.
  • Drain cauliflower and place into ice water bath to stop cooking and chill.
  • Meanwhile, in a large bowl, combine dressing ingredients and mix well.
  • After 5 minutes or so, the cauliflower should be chilled. Drain well, then dry between a few layers of paper towels. You don't want any water to water down your dressing.
  • Add the cauliflower to the bowl of dressing and combine.
  • Garnish with mix ins. Stir to combine before serving.

Nutrition Facts : Calories 70, Fat 3.4, SaturatedFat 1, Cholesterol 33.8, Sodium 202.6, Carbohydrate 7.2, Fiber 2.9, Sugar 2.7, Protein 4.1

FAUX POTATO SALAD



Faux Potato Salad image

Cauliflower in potato salad? You bet, along with carrots, olives and other yummy surprises. -Mike Schulz, Tawas City, Michigan

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 8 servings.

Number Of Ingredients 12

1 medium head cauliflower, broken into florets
1 medium carrot, chopped
2 hard-boiled large eggs, chopped
4 green onions, chopped
1 celery rib, chopped
1/4 cup pitted green olives, halved lengthwise
1/4 cup thinly sliced radishes
1/4 cup chopped dill pickle
1/4 cup fat-free mayonnaise
1 tablespoon Dijon mustard
1/4 teaspoon salt
1/8 teaspoon pepper

Steps:

  • In a large saucepan, bring 1 in. of water to a boil. Add cauliflower florets; cook, covered, 4-7 minutes or until crisp-tender. Drain and rinse in cold water. Pat dry and place in a large bowl. Add carrot, eggs, green onions, celery, olives, radishes and pickle., In a small bowl, mix the remaining ingredients. Add to cauliflower mixture; toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 61 calories, Fat 2g fat (0 saturated fat), Cholesterol 54mg cholesterol, Sodium 375mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges

LOW-CARB FAUXTATO SALAD



Low-Carb Fauxtato Salad image

Low-carb cauliflower salad that tastes just like a standard potato salad; serve chilled or warm.

Provided by SHAUNH

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 20m

Yield 4

Number Of Ingredients 7

1 head cauliflower, cut into bite-size pieces
4 hard-boiled eggs, chopped
½ cup mayonnaise, or more to taste
2 tablespoons dill pickle relish
2 tablespoons diced green onion
1 tablespoon prepared yellow mustard
salt and ground black pepper to taste

Steps:

  • Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 5 minutes.
  • Mix cauliflower, eggs, mayonnaise, dill pickle relish, green onion, mustard, salt, and pepper together in a bowl.

Nutrition Facts : Calories 315.3 calories, Carbohydrate 9.7 g, Cholesterol 222.4 mg, Fat 27.5 g, Fiber 3.9 g, Protein 9.7 g, SaturatedFat 4.9 g, Sodium 409.9 mg, Sugar 4.5 g

FAUX POTATO SALAD



Faux Potato Salad image

This is my family's favorite potato salad recipe. As the saying goes, I like potato salad, but it doesn't like me! I'm trying to cut down on carbs, but I didn't want to give this up. One fine day when I noticed cauliflower in my freezer, I thought, why not use it to replace the potatoes in this salad? It worked like a charm. It's flavorful, low in fat, and low-carb too. Taste isn't compromised at all. Recipe by Brynie Greisman. READ MORE

Provided by Recipe By Brynie Greisman

Categories     Sides

Yield 12

Number Of Ingredients 10

1 and 1/2 pounds (700 grams) Beleaf Frozen Cauliflower, defrosted but not too soft
4 sour pickles, cubed (reserve 1/4 cup pickle juice)
1 carrot, grated
1 and 1/2 teaspoons mustard, or to taste
1 teaspoon salt, or to taste
1 teaspoon Gefen Garlic Powder
1/4 teaspoon pepper
1/4 cup Gefen Lite Mayonnaise or other low-fat mayonnaise
chives, chopped (optional)
scallions, chopped (optional)

Steps:

  • Place cauliflower, pickles, and carrot in a large bowl.
  • Whisk together pickle juice, mustard, salt, garlic powder, pepper, and mayonnaise in a small bowl. Add to vegetables and toss to coat.
  • Add chopped chives or scallions, if desired, as a garnish or mixed in with the salad. Taste and adjust seasoning if necessary.

CAULIFLOWER FAUX-TATO SALAD



Cauliflower Faux-tato Salad image

Bring this "faux-tato" salad toyour next cookout. It'll raise the bar for how good a vegetable salad can be-even without the carbs! Steamed cauliflower tossed with celery, onion, and a mustard vinaigrette results in a salad with satisfyingly tender bites that gets even better the next day as the flavors meld.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Healthy Recipes     Vegetarian Recipes

Time 55m

Yield Serves 4 to 6

Number Of Ingredients 8

1/2 cup sliced red onion
4 teaspoons red-wine vinegar
4 teaspoons fresh lemon juice
4 teaspoons grainy mustard
1/3 cup extra-virgin olive oil
Kosher salt and freshly ground pepper
1/2 cup finely chopped celery stalks, plus 1/4 cup chopped celery leaves
1 pound cauliflower, cut into bite-size florets (3 cups)

Steps:

  • Soak onion in water 10 minutes; drain and pat dry. In a large bowl, whisk together vinegar, lemon juice, and mustard with oil; season with salt and pepper. Stir in onion, celery stalks and leaves.
  • Cut 1 pound cauliflower into bite-size florets (3 cups). Steam in a pot of salted simmering water fitted with a steamer basket until tender, 7 to 8 minutes. Drain and let cool slightly; add to salad. Toss to combine, season to taste, and serve. Salad can be transferred to an airtight container and refrigerated for up to 5 days.

CREAMY FAUXTATO SALAD



Creamy Fauxtato Salad image

I wanted to find a keto-friendly way to still have my potato salad with the Christmas ham. Came out so good, hubby went back for seconds. Essentially, you can just replace the potatoes with steamed cauliflower in your favorite potato salad recipe. I took my mom's creamy potato salad and changed the potatoes for cauliflower.

Provided by April D

Categories     Salad     Vegetable Salad Recipes     Cauliflower

Time 6h40m

Yield 12

Number Of Ingredients 10

1 head cauliflower, cut into bite-sized pieces
3 stalks celery, sliced
1 medium green bell pepper, chopped
⅓ cup finely chopped onion, or more to taste
1 ¼ cups mayonnaise (such as Duke's®)
1 tablespoon vinegar
1 tablespoon mustard
½ teaspoon salt
½ teaspoon ground black pepper
6 hard-boiled eggs, peeled and chopped

Steps:

  • Place a steamer insert into a saucepan and add water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, about 7 minutes. Remove from heat and immediately rinse with cold water, then set aside to cool.
  • Combine celery, green pepper, and onion in a large bowl. Add mayonnaise, vinegar, mustard, salt, and pepper and thoroughly mix together. Add cauliflower and eggs; toss lightly until mixed.
  • Cover and chill for until flavors have melded, 6 to 24 hours.

Nutrition Facts : Calories 222.2 calories, Carbohydrate 5 g, Cholesterol 114.7 mg, Fat 20.9 g, Fiber 1.6 g, Protein 4.5 g, SaturatedFat 3.6 g, Sodium 312.2 mg, Sugar 2.3 g

LOW CARB POTATO SALAD



Low Carb Potato Salad image

A low-carb faux "potato" salad made with cauliflower instead of potatoes, perfect for Keto or if you're just looking to eat less carbs.

Provided by Gina

Categories     Salad     Side Dish

Time 35m

Number Of Ingredients 12

1 pound cauliflower florets (chopped into 1/2 inch pieces)
Kosher salt
1/2 cup olive oil mayonnaise (I love Sir Kensington)
1 teaspoon yellow mustard
1 ½ teaspoon fresh dill
Freshly ground black pepper (to taste)
1/4 cup finely chopped dill pickle
1 medium celery stalk (finely chopped)
1/4 cup chopped red onions
1 tablespoon pickle juice
6 hard boiled eggs (sliced)
paprika (for garnish)

Steps:

  • Place 1 inch of water in a large pot with 1 teaspoon salt and bring to a boil. Add the cauliflower and cook until tender, 8 to 10 minutes. Drain and set aside in a large bowl.
  • Meanwhile, in a small bowl, combine the mayonnaise, mustard, dill, pinch of salt and pepper. Set aside.
  • Chop 4 of the eggs and add to the bowl with the cauliflower. Slice the remaining two eggs for topping.
  • Add pickle, celery, 1/4 teaspoon salt, pepper, and red onion. Add the mayo mixture and pickle juice to the cauliflower and toss gently to evenly coat. Garnish with remaining sliced eggs and sprinkle with paprika.

Nutrition Facts : ServingSize 3 /4 cup, Calories 222 kcal, Carbohydrate 5.5 g, Protein 8 g, Fat 20 g, SaturatedFat 3.5 g, Cholesterol 206 mg, Sodium 289.5 mg, Fiber 2 g, Sugar 2 g

FAKE POTATO/RUTABAGA SALAD (LOW CARB)



Fake Potato/Rutabaga Salad (Low Carb) image

This is sure to please any avid potato salad lover. I miss going fishing and enjoying a good potato salad and sandwich lunch by the lake but now, I dont have to miss it at all.

Provided by cervantesbrandi

Categories     Vegetable

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8

2 medium sized rutabagas (peeled and cubed)
2 hard-boiled eggs (chopped)
1/3 cup mayonnaise (not low fat)
1 teaspoon yellow mustard
1/8 teaspoon celery salt
1/4 small onion (diced)
1 stalk celery (diced)
2 tablespoons dill pickle relish

Steps:

  • Place the cubed rutabaga in a sauce pan and cover with water. Bring to a boil and continue boiling on medium high heat for 15 minutes or until tender when pricked with a fork.
  • Drain rutabagas and set aside to cool. In a seperate bowl, mix all of the rest of the ingredients together.
  • Add 3/4 of the rutabagas to the bowl of the mayo mixture.
  • Mash the remaining 1/4 of the rutabagas with a fork or potato masher and fold into the salad.
  • Cover and chill for at least 15 minutes.
  • Enjoy!

Nutrition Facts : Calories 198.4, Fat 9.7, SaturatedFat 1.8, Cholesterol 98.3, Sodium 313.3, Carbohydrate 24, Fiber 5.3, Sugar 12.7, Protein 5.9

FAUX-TATO SALAD



Faux-tato Salad image

Provided by Food Network

Categories     main-dish

Time 35m

Yield Five 1/2-cup servings (heaping)

Number Of Ingredients 13

1 head cauliflower with stem, chopped into 1-inch pieces
1 cup salted water
3 slices turkey bacon, diced
1/2 cup nonfat plain Greek yogurt
1 tablespoon olive oil
1 tablespoon white wine vinegar
1 teaspoon honey
1 teaspoon Dijon mustard
1/2 teaspoon dried dill
1/4 teaspoon salt
1/8 teaspoon ground black pepper
2 scallions (white and green parts), minced
1 stalk celery, small dice

Steps:

  • Add the cauliflower and water to a large pot with a lid and steam until the cauliflower is very tender, 10 to 12 minutes. Drain, cool and dry the pieces well.
  • While the cauliflower is cooking, add the turkey bacon to a nonstick skillet and saute until crisp, 3 to 4 minutes. Drain on a paper towel and cool.
  • In a medium mixing bowl, whisk together the yogurt, olive oil, vinegar, honey, mustard, dill, salt and black pepper. Add the cooled cauliflower and bacon to the dressing as well as the scallions and celery. Stir to incorporate. Best if refrigerated 1 to 2 hours before serving (or overnight), but may be eaten right away.

CREAMY CAULIFLOWER SALAD



Creamy Cauliflower Salad image

This Creamy Cauliflower Faux-Tato Salad has all of the best parts of classic potato salad, but is low carb and Whole30! Oven roasted cauliflower florets combined with bacon, chives, red onion, celery and diced pickles and everything is tossed in a deliciously creamy dressing.

Provided by Every Last Bite

Categories     Dairy Free     Gluten Free     Grain Free     Nut Free     Paleo     SCD Legal     Whole30

Time 30m

Number Of Ingredients 14

1 large head cauliflower
1/2 tbsp olive oil
1/3 cup bacon (approx 4-5 strips)
3/4 cup celery (finely chopped )
1/4 cup red onion (finely diced )
2 hard boiled eggs, roughly chopped ((optional))
3 tbsp chives (finely chopped)
3 tbsp parsley (finely chopped )
3/4 cup mayonnaise
1 tbsp chopped pickles
1/2 tsp dijon mustard
1/4 tsp salt
1/2 tsp pepper
1 tsp apple cider vinegar

Steps:

  • Preheat the oven to 175 degrees Celsius (350 degrees Fahrenheit)
  • Cut the head of cauliflower into small bite sized florets and place on a baking sheet. Drizzle the cauliflower with olive oil and bake in the oven for 20 minutes until the cauliflower is tender and slightly golden in colour.
  • While the cauliflower is baking, fry the bacon in a pan on the stove. Once it's crisp, roughly chop it into small bite sized pieces.
  • In a food processor or using a hand blender combine the mayonnaise, pickles, dijon mustard, vinegar salt and pepper and blend until the pickles are broken into small pieces. Taste and adjust the seasoning as needed.
  • Once the cauliflower is tender, remove from the oven and allow to cool before transferring to a salad bowl. Top with the chopped bacon, red onion, celery, parsley and chives. Pour the dressing over top and toss until well coated. Enjoy!

Nutrition Facts : Calories 204 kcal, Carbohydrate 17 g, Protein 7 g, Fat 14 g, Sodium 702 mg, Sugar 6 g, ServingSize 1 serving

LOW-CARB MOCK POTATO SALAD



Low-Carb Mock Potato Salad image

This Low-Carb Mock Potato Salad is made with steamed cauliflower instead of starchy potatoes. It's a perfect salad for summer gatherings and guess what?! You won't even miss the potatoes!

Provided by Stacie Hassing

Time 25m

Number Of Ingredients 12

1 medium head of cauliflower, cut into small bite-sized pieces (about 5-5½ cups)
4 hard-boiled eggs, diced + optional 1 hard-boiled egg, sliced for topping
1/3 cup finely diced red onions
½ cup diced celery
Dash of paprika, for topping
½ cup Primal Kitchen Mayo
2 Tbsp. Primal Kitchen Spicy Brown Mustard
1 Tbsp. apple cider vinegar
1-2 tsp. honey, optional (omit for Whole30-friendly)
¼ tsp. celery seed
½ tsp. sea salt
¼ tsp. black pepper

Steps:

  • Place cauliflower pieces in a steam basket over a pot of boiling water. Cover and steam for 8-10 minutes or until fork tender. Remove from heat and cool before making salad. After cauliflower is steamed it should equal 3-4 cups.
  • Meanwhile prep the rest of the ingredients if you haven't done so already. Set aside.
  • In a small bowl, whisk together dressing ingredients , taste and adjust seasonings.
  • In a medium bowl, combine the salad ingredients (except for the additional egg and paprika). Pour dressing over salad and toss well to coat.
  • Top with hard-boiled egg slices and a dash or two of paprika.

Nutrition Facts : ServingSize 1/8 of recipe (1/2-2/3 cup), Calories 160 calories, Sugar 1 g, Sodium 330 mg, Fat 15 g, Carbohydrate 4 g, Fiber 2 g, Protein 4 g

KETO POTATO SALAD- NO CAULIFLOWER!



Keto Potato Salad- NO cauliflower! image

This keto potato salad is chunky, smooth, and loaded with gherkins and crispy bacon! Made with rutabaga (NOT cauliflower!), it's like a classic potato salad minus the carbs!

Provided by Arman

Categories     Appetizer

Time 15m

Number Of Ingredients 8

3 lbs rutabagas
1 1/4 cups mayonnaise
1 tablespoon lemon juice
1 tablespoon Dijon mustard
1/4 cup pickles (chopped, unsweetened)
1/2 teaspoon pepper
2 tablespoon fresh dill (chopped)
1/4 cup bacon (chopped finely)

Steps:

  • Start by peeling the rutabagas and chopping them into half inch pieces. Place them in a large pot filled with salted water and place it over medium heat. Bring it to a boil, before letting it simmer until the rutabaga has softened but is still tender. Drain them immediately.
  • In a large mixing bowl, combine the remaining ingredients and whisk until smooth. Add the still warm rutabaga and mix until fully incorporated. Cover the bowl and refrigerate for at least an hour.
  • Remove the mock potato salad from the refrigerator and transfer onto a serving dish and serve immediately.

Nutrition Facts : ServingSize 1 serving, Calories 185 kcal, Carbohydrate 10 g, Protein 3 g, Fat 16 g, Sodium 303 mg, Fiber 5 g

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From cookeatshare.com


FAUX POTATO SALAD
Jul 3, 2019 - Ingredients: 1 1/2 cups or 9.5 oz cauliflower, cooked from frozen (3 Greens)* 2 cooked hard boiled eggs, peeled and chopped (...
From pinterest.com


FAUX POTATO SALAD RECIPES | SPARKRECIPES
Faux Potato Salad. This is a lighter version of traditional Potato Salad made with steamed Cauliflower in place of potatoes. CALORIES: 88.8 | FAT: 0.5g | PROTEIN: 4.9g | CARBS: 15.8g | FIBER: 2.7g Full ingredient & nutrition information of the Faux Potato Salad Calories (no ratings) ...
From recipes.sparkpeople.com


FAUX POTATO SALAD – PIAFIT4LIFE
Faux Potato Salad. 2 small celeriac or one big (around 500g cooked and drained) 2 dl crème fraîche. 1 tsp Dijon Mustard. 1 tsp curry powder. 1 tsp ground turmeric. Salt & pepper. 1 tbsp small capers. 4 small cornichons. 100g sliced bacon. Fresh dill. Preheat the oven to 375. Cover a baking tray with baking paper and spread the bacon on top. Bake in oven until crispy, …
From piaspaleopage.com


FAUX POTATO SALAD | PRESENTER
Food ; Health ; Travel ; Kids ; Contact Us ; Morning show menu ... Faux potato salad (03 Jul 2019) Faux potato salad Recipe Armand Aucamp 2 Heads of cauliflower 1 tsp Xylitol 1 Brown onion, finely chopped 1 Garlic clove, finely chopped 4 Gherkins, chopped 4 Boiled eggs, finely chopped 1 Cup Greek yoghurt 1 Cup Mayonnaise 1 Tbsp Dijon mustard Juice of …
From expressoshow.com


LOW CARB FAUX POTATO SALAD - COOKEATSHARE
confetti crab & potato salad Submitted by dhershkowitz on Jul 07, 2005 ... faux crab and avocado salad Submitted by sdelisle473 on Jan 31, 2010 ... Cooks.com - Recipes - Fry Low Fat. Good Fat: Low-Carb: With 100 Recipes. by Fran McCullough. Good NewsThe ... PESTO SALAD. SOUTHERN MINT JULEP. ITALIAN POTATO SALAD. POTATO LEEK SOUP ...
From cookeatshare.com


FAUX POTATO SALAD | RECIPE | POTATOES, POTATO SALAD ...
May 21, 2019 - Cauliflower in potato salad? You bet, along with carrots, olives and other yummy surprises. —Mike Schulz, Tawas City, Michigan. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • Food And Drink • Salad • …
From pinterest.ca


COLORED CAULIFLOWER FAUX POTATO SALAD | RECIPE | RECIPES ...
Sep 12, 2012 - All the flavor minus the calories and carbohydrates of regular potato salad, this tri-colored cauliflower salad is a low-carb, make-ahead replacement.
From pinterest.com


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