Fat Free Oatmeal Muffins Food

HEALTHY OATMEAL MUFFINS

Steps:

• Preheat the oven to 180C/350F. Line a 12-count muffin tin with muffin liners and set aside.
• In a high speed blender or food processor, add all your ingredients and blend until a smooth batter remains.
• Distribute the batter evenly amongst the 12 muffin liners. Bake the muffins for 18-20 minutes, or until a skewer comes out mostly clean.
• Let the muffins cool in the tin for 10 minutes, before carefully transferring to a wire rack to cool completely.

FAT FREE OATMEAL MUFFINS

Steps:

• Heat oven 375.
• Spray 6 muffin tins with cooking spray.
• Combine milk, brown sugar blend, sugar substitute and yogurt.
• In seperate bowl combine the dry ingredients
• Add to wet mixture and mix till just combined.
• Divide into muffin tin.
• Bake 20-25 minutes.
• Cool in pan 10 mins and remove to wire rack.
• Store uncovered.

LOW-FAT OATMEAL MUFFINS

Steps:

• Soak oats in milk for 1 hour.
• Combine all ingredients in a large bowl.
• Spoon into a muffin pan that has been lightly greased or sprayed with nonstick spray.
• Bake at 400 F for 20-25 minutes.
• Variations: To make Oatmeal Raisin Muffins, Oatmeal Apple Muffins, or Oatmeal Chocolate Chip Muffins, add raisins/chopped apples/chocolate chips to the batter.

FAT FREE BANANA OATMEAL MUFFINS

Steps:

• Preheat oven to 400 degrees F.
• Combine flour, oats, splenda, baking powder, baking soda, and salt.
• Mash bananas to make about 1 cup.
• Combine mashed bananas, milk, applesauce, egg beaters, and vanilla.
• Stir in wet ingredients into dry just until all ingredients are moistened.
• Fill paper-lined 2-1/2-inch muffin cups almost full.
• Bake in preheated 400 degree F oven 17-19 minutes or until wooden pick inserted in center comes out clean.
• Cool muffins in pan on wire rack 5 minutes and serve warm.

QUICK AND EASY OATMEAL MUFFINS

Steps:

• Preheat oven to 400 degrees F (200 degrees C).
• Grease 12 muffin cups.
• Whisk eggs, brown sugar, vegetable oil, and milk together in a bowl until smooth.
• Stir flour, oatmeal, baking powder, baking soda, and salt into wet ingredients to form a batter. Fill the prepared muffin cups with batter.
• Bake in preheated oven until tops are golden brown and an inserted toothpick comes out clean, about 20 minutes.

HEALTHY LOW FAT APPLE AND OATMEAL MUFFINS

Steps:

• Soak the oats, apple juice, sugar and vanilla for 30 minutes.
• Mix in the flour, baking powder, grated apple and cinnamon.
• Fold in the beaten egg whites; Spoon into 12 muffin tins.
• Top muffins with 2 sliced apple wedges (cut quarters of apple into 3 or 4 wedges) and bake at 170° C (338°F) for 25 - 30 minutes until muffins and cooked though and golden.
• Cool in pan for a few minutes, then remove from pan and cool on wire rack.

LOW FAT OATMEAL PUMPKIN SPICE MUFFINS

Steps:

• Preheat oven to 350.
• Oil or spray muffin tins with cooking spray.
• Sift together the dry ingredients.
• Add the rest of the ingredients and stir until just moistened.
• Divide into 12 muffins and bake for 15-20 minutes until cooked in centre.
• Remove from pan after 5-10 minutes and let cool.
• place in a airtight container and try not to eat for 24 hours as they will become more moist.

LOW-FAT, HIGH FIBER OATMEAL RAISIN COOKIES

Steps:

• Preheat oven to 375.
• Beat together butter, oil, and sugars until creamy.
• Add eggs and vanilla; beat well.
• Add baking soda, cinnamon, salt, and flour; beat well.
• Stir in oats and raisens; mix well. (I usually stir in half of the oats and raisens, then stir in the rest to make sure all the oats and raisens get well distributed.).
• Drop by rounded tablespoonfuls onto ungreased baking sheet.
• Bake for 8 minutes.
• Cool for 1 - 2 minutes on baking sheet, then move to wire rack.